In a world where gym selfies and workout videos dominate our social feeds, the etiquettes of working out in public spaces are evolving.
But amidst the changes, the age-old question remains: Is it impolite to ask someone, “How many sets do you have left?”
The Commercial Gym Conundrum
A recent clip from a popular podcast stirred the pot in the fitness community.
Two female hosts lamented the annoyances of commercial gyms, particularly the ever-so-dreaded question about how many sets one has left.
“It’s like, can I just workout in peace?” one of the hosts complained.
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Joey Swoll Weighs In
Joey Swoll, an influential voice in the fitness world, didn’t hold back when he addressed the issue.
According to Joey, the gym, whether commercial or private, is a shared space.
Everyone pays their dues, and everyone deserves equal respect and access to the equipment.
“There’s absolutely nothing wrong with politely asking somebody how many sets they have left,” Joey says.
He emphasizes the communal spirit of gyms. Many seasoned gym-goers remember times when they would let others “work in” with them or share equipment.
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It’s not just about courtesy but fostering a sense of community and support in a space where everyone shares a common goal: self-improvement.
Why the Mindset Matters
The mindset of feeling entitled to a machine or getting irked by a simple question indicates a deeper issue: a sense of ownership in a shared space.
This mindset can create a hostile environment for newcomers or those who might already feel intimidated in gym settings.
It’s essential to remember that everyone is on their personal fitness journey.
For some, it might be their first day, and they’re still learning the ropes. For others, they might be seasoned pros. But everyone has the same right to the equipment and space.
Girls complaining about commercial gyms (Video)
The Takeaway
The gym, like any other shared space, operates on mutual respect.
While it’s essential to have personal boundaries, it’s equally crucial to be accommodating and understanding. Instead of seeing the question “How many sets do you have left?”
as an annoyance, view it as an opportunity for camaraderie.
After all, today’s stranger asking about sets might be tomorrow’s gym buddy, cheering you on during your final rep.
Remember, fitness isn’t just about the physical—it’s about building a community and encouraging each other every step (or rep) of the way.
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