Derek from the popular fitness channel More Plates More Dates has become the guy to go for steroid talk, nutrition, supplements and scientific things related to bodybuilding and fitness.
Derek has incredible knowledge and supplements, steroids, diets, and things of that nature and has made a name for himself in the fitness community with his informative and entertaining videos.
Derek has become a YouTube superstar with his videos and amassed over 1,6 million followers on his channel.
Derek has been a guest on The Joe Rogan podcast, where they recently talked about the Liver King steroid confession and more topics.
Derek was the guy that exposed The Liver King on his YouTube channel; a few days ago, Derek posted a video of an email conversation Liver King had with his bodybuilding coach where Liver King admitted to using steroids in, since then Liver King has made an apology video for lying about steroid use.
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The video has been watched over 4 million times and was only published a few days ago.
Recently Derek joined Chris Williamson’s podcast, where they discussed a variety of subjects, including bodybuilding.
Modern bodybuilding has gotten a lot of criticism in recent years, especially when many bodybuilding stars have been dying in the last few years.
To name a few bodybuilding superstars that have passed away in recent years are Cedric McMillan, Dallas McCarver, Former Mr. Olympia champion Shawn Rhoden, John Meadows, George Peterson, and more.
It has raised the question of whether bodybuilders are going too far, pushing their bodies to the absolute limit to achieve a considerable physique; that is why some people say that bodybuilding must be stopped.
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Bodybuilding has changed significantly in the last few decades; the guys now have bigger muscles than in the 70s, and 80’s when Arnold Schwarzenegger was competing.
The larger physiques have more risk of health complications which may be why some bodybuilders have passed away.
In the podcast with Chris Williamson, Derek said bodybuilders are lucky to make it to 45 years of age; he was talking about professional bodybuilders that compete in the open division and have used steroids since they were teenagers.
Here are some of the things Derek said in the podcast with Chris Williamson:
In general I would say if you are pushing the envelope full tilt in the open bodybuilding division you would be lucky to make it past 45 years old if you are are doing full tilt bodybuilding the entire time.
Like if you were going hard from teenage hood to 45, blasting every single offseason, weighing up to 300 pounds, cutting down to 260-270, you know sometimes less depends on the height of the guy I think the top guys of the sport, I would be impressed if they came out at 45 years old retired and like still lived a normal duration of life
