Welcome to my Blessed Protein review. It is a plant-based protein powder that has gained popularity in the fitness world.
It is marketed as a high-quality, all-natural, and vegan-friendly protein supplement that can help individuals achieve their fitness goals.
This article will provide a comprehensive review of Blessed Protein, including its composition, benefits, taste, texture, pricing, and customer reviews.
Key Takeaways
- Blessed Protein is a plant-based protein powder that is made from pea protein isolate, organic brown rice protein concentrate, and organic cranberry protein.
- Blessed Protein is free from dairy, gluten, and soy, making it an excellent option for individuals with dietary restrictions.
- Blessed Protein is sweetened with stevia, a natural sweetener that is low in calories and does not cause blood sugar spikes.
Overview of Blessed Protein
Blessed Protein is a plant-based protein powder developed by EHP Labs, a well-known company in the fitness and sports nutrition industry. The product is designed to provide a high-quality protein source for individuals who follow a vegan or vegetarian diet, or those who are lactose intolerant or have other dietary restrictions.
Blessed Protein is made from a pea protein isolate that is sprouted, raw, and activated, which means that it is minimally processed and retains more of its natural nutrients. Each serving of Blessed Protein provides 23 grams of protein, which is a good amount for a plant-based protein powder.
One of the key features of Blessed Protein is that it is free from gluten, soy, and dairy, which makes it a good option for individuals with allergies or sensitivities to these ingredients. Additionally, Blessed Protein is low in net carbs and added sugars, which is important for individuals who are watching their carbohydrate intake or trying to limit their sugar consumption.
Overall, Blessed Protein is a high-quality plant-based protein powder that provides a good source of protein while being free from common allergens and low in carbs and sugar. It is a good option for individuals who follow a vegan or vegetarian diet or have dietary restrictions.
Composition of Blessed Protein
Main Ingredients
Blessed Protein is a plant-based protein powder that is made primarily from pea protein isolate. The pea protein isolate used in this product is sprouted, raw, and activated, which is said to make it easier for the body to digest and absorb. Other key ingredients include sunflower oil, gum arabic, psyllium seed powder, and rock salt.
Flavors
Blessed Protein comes in a variety of flavors, including vanilla chai, chocolate, salted caramel, peanut butter, strawberry mylk, s’mores, cookie crunch, chocolate coconut, peanut butter cups, banana bread, cinnamon churro, and blueberry pie. The flavors are achieved using natural flavors and ingredients such as cocoa powder and vanilla.
Nutritional Profile
One scoop of Blessed Protein contains 140 calories, which includes 23 grams of protein, 7 grams of carbohydrates, and 3 grams of fat (of which 0.5 grams is saturated fat). It also contains 2 grams of dietary fiber and is sweetened with natural sweeteners such as rebaudioside A.
Protein Content
Blessed Protein is a complete protein source, meaning it contains all nine essential amino acids that the body needs to function properly. The protein source is vegan and plant-based, making it a good option for those who are dairy-free, gluten-free, and soy-free.
Vegan and Allergen Information
Blessed Protein is vegan and does not contain any animal products or by-products. It is also free from common allergens such as dairy, gluten, and soy. However, it is important to note that it is manufactured in a facility that also processes milk, soy, and tree nuts. If you have a severe allergy, it is recommended to consult with your healthcare provider before consuming this product.
Overall, Blessed Protein is a high-quality vegan protein powder that is made with all-natural ingredients and is free from common allergens. It is a good option for those who are looking for a plant-based protein source that is easy to digest and absorb.
Benefits of Blessed Protein
Blessed Protein is a plant-based protein powder made from pea protein isolate. It is a popular product among fitness enthusiasts and people who follow a vegan or vegetarian diet. Here are some of the benefits of using Blessed Protein:
Fitness and Exercise
Blessed Protein is a great source of protein for people who engage in regular exercise and strength training. Protein is essential for muscle growth and repair, and Blessed Protein provides a high-quality source of protein that is easy to digest. It contains all the essential amino acids that the body needs to build and repair muscle tissue.
Weight Loss
Blessed Protein is a low-calorie, low-carb protein powder that can help people lose weight. It contains only 100-140 calories per serving, depending on the flavor, and less than 1 gram of carbs. This makes it an ideal protein source for people who are trying to lose weight or maintain a healthy weight.
Digestion
Blessed Protein is made from pea protein isolate, which is a highly digestible form of protein. It is gentle on the digestive system and does not cause bloating or discomfort. This makes it a good choice for people who have digestive issues or are sensitive to other types of protein powders.
In addition to these benefits, Blessed Protein is also gluten-free, soy-free, and dairy-free, making it suitable for people with food allergies or intolerances. It is also free from artificial sweeteners, flavors, and colors, and is sweetened with stevia and monk fruit extract instead.
Overall, Blessed Protein is a high-quality, plant-based protein powder that offers a range of benefits for fitness enthusiasts, people who are trying to lose weight, and those with digestive issues.
Taste and Texture
Blessed Vegan Protein Powder comes in a variety of flavors, including banana bread, blueberry pie, chocolate coconut, chocolate milk, cinnamon churros, cookie crunch, peanut butter cups, S’mores, salted caramel, strawberry milk, and vanilla chai. The taste of the protein powder is generally well-liked by customers, with many praising its good flavor variety and creamy texture.
However, some customers have reported a chalky texture and a bit of an aftertaste. Despite this, the majority of customers do not seem to have an issue with the texture and taste of the protein powder.
One customer reported that Blessed Vegan Protein Powder is not too sweet and not chalky at all, with a good berry flavor. Another customer stated that the banana bread flavor was delicious and not too sweet, and that the texture was smooth and creamy.
Overall, while some customers have reported issues with the texture and taste of Blessed Vegan Protein Powder, the majority seem to enjoy the variety of flavors and creamy texture.
Pricing and Availability
Blessed Protein is available for purchase from various retailers, including Amazon, EHPlabs, and GNC. The price for a 30-serving container of Blessed Protein ranges from $39.99 to $49.99, depending on the retailer and flavor. Customers can also purchase Blessed Protein in single-serving packets for convenience.
While the price point for Blessed Protein may be higher than some other vegan protein powders on the market, it is important to note that the product is made with high-quality ingredients and is free from common allergens such as soy and dairy. Additionally, Blessed Protein is formulated to be easily digestible and gentle on the stomach, making it a great option for those with digestive sensitivities.
For customers in Canada, Blessed Protein is also available for purchase through various retailers, including Amazon Canada and Supplement King. The price point for Blessed Protein in Canada is generally comparable to that in the United States, with a 30-serving container typically costing between $49.99 and $59.99 CAD.
Overall, while the cost of Blessed Protein may be higher than some other vegan protein powders on the market, many customers find the quality and digestibility of the product to be worth the investment.
Comparison with Alternatives
Blessed Protein is a plant-based protein powder that is marketed as a healthier and more ethical alternative to traditional whey protein powders. However, it is important to consider the various alternatives and compare their benefits and drawbacks.
Whey protein is a popular choice for many fitness enthusiasts due to its high protein content and quick absorption rate. It is derived from milk and is a complete protein source, meaning it contains all nine essential amino acids. However, some individuals may have lactose intolerance or ethical concerns with consuming animal products.
In contrast, Blessed Protein is made from pea protein isolate, which is a complete protein source that is easier to digest than whey protein. It is also free from dairy, gluten, and soy, making it a suitable option for those with dietary restrictions. However, some individuals may find the taste and texture of pea protein to be less appealing than whey protein.
Another popular product from EHP Labs is Oxyshred, a thermogenic fat burner that is often used in conjunction with protein powders. While Oxyshred can help with weight loss and energy levels, it is important to note that it contains caffeine and other stimulants, which may not be suitable for everyone. Blessed Protein, on the other hand, does not contain any stimulants and is a more straightforward protein supplement.
Overall, the choice between Blessed Protein and other alternatives such as whey protein and Oxyshred will depend on individual preferences and needs. It is important to consider factors such as dietary restrictions, taste preferences, and fitness goals when selecting a protein supplement.
Potential Side Effects
While Blessed Protein is generally considered safe for consumption, some individuals may experience side effects.
Gas
Pea protein, the main ingredient in Blessed Protein, can cause gas and bloating in some people. This is because pea protein contains oligosaccharides, which are complex sugars that are difficult for the body to digest. Consuming too much pea protein at once can lead to an increase in gas production, which can cause discomfort and bloating.
To avoid this, individuals should start with a small serving size of Blessed Protein and gradually increase the amount over time as their body adjusts. Drinking plenty of water can also help to alleviate gas and bloating.
Lead
In 2010, a study conducted by Consumer Reports found that some protein powders contained high levels of lead, which is a toxic heavy metal that can cause serious health problems. While Blessed Protein was not specifically tested in this study, it is important to be aware of the potential for lead contamination in any protein powder.
To reduce the risk of lead exposure, individuals should choose protein powders that have been third-party tested for purity and quality. Blessed Protein is tested by both EHP Labs and Clear Labs to ensure that it is free from harmful contaminants.
Allergic Reactions
Blessed Protein is made from pea protein isolate, which is derived from yellow split peas. While pea protein is generally well-tolerated by most people, some individuals may be allergic to peas or other legumes.
Symptoms of a pea protein allergy can include hives, itching, swelling, and difficulty breathing. Individuals who experience these symptoms after consuming Blessed Protein should discontinue use and seek medical attention.
Overall, Blessed Protein is a safe and effective protein powder for most people. However, individuals should be aware of the potential for side effects and take steps to mitigate them as necessary.
Customer Reviews and Refund Policy
Blessed Protein has received mixed reviews from customers. While some customers have praised the product for its delicious taste and high-quality protein, others have complained about its chalky texture and aftertaste. However, the majority of customers seem to be satisfied with the product, with an overall rating of 3.9 out of 5 stars on Amazon.
In terms of the refund policy, Blessed Protein offers a 30-day money-back guarantee for customers who are not satisfied with the product. If a customer is not satisfied with the product, they can contact customer service to initiate the return process. The customer will be responsible for the cost of shipping the product back to the company.
It is important to note that the refund policy only applies to products purchased directly from Blessed Protein’s website. If the product was purchased from a third-party retailer, the customer will need to contact the retailer for their return policy.
Overall, while some customers may not be satisfied with the product, Blessed Protein’s refund policy provides a safety net for those who are not completely happy with their purchase.
Frequently Asked Questions
What are the benefits of using Blessed Protein powder?
Blessed Protein powder is a plant-based protein powder that may offer several benefits. It may help support muscle recovery and growth, as well as aid in weight loss by promoting feelings of fullness and reducing cravings. It is also dairy-free, gluten-free, and soy-free, making it a good choice for those with dietary restrictions.
How does Blessed Protein compare to other vegan protein powders?
Compared to other vegan protein powders, Blessed Protein powder is relatively high in protein and low in calories. It also contains a unique blend of pea protein isolate and amino acids, which may help support muscle growth and recovery. However, it is more expensive than some other vegan protein powders on the market.
What flavors of Blessed Protein are available?
Blessed Protein powder is available in several flavors, including Vanilla Chai, Salted Caramel, Chocolate Coconut, and more. The flavors are made with natural ingredients and are free from artificial sweeteners.
Who is the founder of Blessed Protein?
Blessed Protein was founded by Clear Labs, a sister company of EHP Labs, which is a well-known brand in the fitness and sports nutrition industry. The company was founded with the goal of creating high-quality, plant-based protein products that taste great and are good for the body.
Is Blessed Protein a healthy choice for weight loss?
Blessed Protein can be a healthy choice for weight loss, as it is low in calories and high in protein. However, it is important to remember that weight loss is not just about protein intake, but also about overall diet and exercise habits.
Can Blessed Protein help with muscle gain?
Blessed Protein may help support muscle gain, as it is high in protein and contains amino acids that are important for muscle recovery and growth. However, it is important to remember that muscle gain also requires consistent strength training and a balanced diet.
