Arnold Schwarzenegger Says Bodybuilding Today Is Dangerous “It Kills People”

Written by James C., M.S.(C), PT

| Published on

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Arnold Schwarzenegger a bodybuilding legend is not happy with the state of bodybuilding today.

At least according to a recent interview he did.

arnold thinks bodybuilding today is dangerous

He believes bodybuilders are taking too much stuff.

Let’s take a look at what he had to say.

Recent deaths in bodybuilding

In the last few years, there’s been a strange amount of deaths in the bodybuilding industry.

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From competitors, coaches, and influencers as well.

It’s always very sad.

But it does raise the question, why is it happening so often these days?

Is it because of extreme steroid use?

It’s hard to tell.

Some names that are gone recently but not forgotten include Rich Piana and Cedric McMillan.

Arnold believes something must be done to change the road bodybuilding is on

Here’s what King Arnold had to say:

“They have taken it, in my opinion, too far.

It has gotten too competitive,”

He said in an interview via Zoom, adding:

“They’re gonna take more and more stuff that they’re not supposed to, and sometimes it kills people.”

The 74 year old king of old-school bodybuilding is basically saying that they’ve taken it too far now.

Most people can agree that it’s getting out of hands when you compare Golden Era physiques to modern day bodybuilders.

It’s getting more competitive

“The more extreme it gets and the more competitive the top athletes get, the more they are lifting weights that the body was not meant for,”

Schwarzenegger told Insider.

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arnold vs phil heath

“Sometimes they are taking drugs that are damaging for their health and are making them so strong that the tendons and bones were not meant for that weight, so then it gets into a really dangerous situation,”

Schwarzenegger said.

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Then he compares bodybuilding to skiing

“When you take skiing, there’s the people that ski on their slopes in the powder, in the moguls, and have a great time.

So these are the recreational skiers, it’s a lot of fun for those guys to go skiing,”

he said.

“But competitive skiing, racing, has gotten more dangerous and has sometimes been fatal, and it’s the same with bodybuilding.”

This isn’t the first time Arnold has spoken up against modern day bodybuilding.

He’s still a big fan of weight lifting and bodybuilding

“A great thing about bodybuilding and weight training is that you can really tailor it to sculpt your body no matter what the need is,”

There you have it, folks.

If you want to take Arnold’s advice you should focus on health first.

Lift weights, eat healthy foods, and stay away from all types of drugs.

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