Elliott Hulse the strength coach knows a lot about training and getting stronger. He is no stranger to the bench press and in this video he gives 3 solid tips on how you can increase your bench press.
Elliott’s tips
- You got change your rep-set parameter
- Take a look at where your sticking point is in the bench press
- Build up that upper back
Elliott goes in depth on how you can follow these tips and how they support you in getting your bench press performance up. Watch the whole video below:
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