Why High Volume Training Can In Some Cases Reduce Gains For Natty Lifters

Why High Volume Training Can In Some Cases Reduce Gains For Natty Lifters

Jason Blaha from Juggernaut fitness touches on an interesting topic in his latest video. He talks about why high volume training can in some cases actually reduce gains for natural lifters. As you probably know everyone has a different body and respond to differently to training.

Watch the video below:

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