Trutein Review: Does this weird protein blend work?

Written by James C., M.S.(C), PT

| Published on

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Welcome to my Trutein review, this is a protein supplement that has been gaining popularity among fitness enthusiasts. This product is manufactured by Body Nutrition, a company owned by veterans, and is made in Petersburg, Florida. Trutein is a unique protein blend that contains 45% whey, 45% casein, and 10% egg white. This combination of ingredients provides a steady supply of amino acids to the body for over 6 hours, promoting muscle synthesis and recovery throughout the day.

Trutein is marketed as a premium protein blend that does not hide its protein ratios in a proprietary blend. This transparency has earned the product a loyal following among customers who appreciate the honesty and quality of the product. Trutein is also known for its great taste, with many customers claiming that it is the best-tasting protein powder they have ever tried. With these claims, it’s no wonder that Trutein has become a highly sought-after protein supplement.

Key Takeaways

  • Trutein is a protein supplement manufactured by Body Nutrition that contains 45% whey, 45% casein, and 10% egg white.
  • Trutein’s unique protein blend provides a steady supply of amino acids for over 6 hours, promoting muscle synthesis and recovery throughout the day.
  • Trutein is known for its transparency, quality, and great taste, making it a popular choice among fitness enthusiasts.

Trutein Overview

Trutein is a protein supplement manufactured by Body Nutrition. It is a protein blend made up of whey, casein, and egg protein. Trutein is designed to help athletes and fitness enthusiasts build lean muscle, enhance muscle recovery, and promote fat loss.

One of the unique features of Trutein is that it contains natural proteins and sugars derived from plants. This makes it a good choice for those who prefer natural supplements. Trutein also contains 5.5 grams of BCAAs per serving, which helps kickstart the protein synthesis process.

Trutein comes in a variety of flavors, including milk chocolate, vanilla bean, and chocolate peanut butter cup. According to reviews, Trutein is considered one of the best-tasting protein powders on the market today. Its mixability is also said to be excellent.

Overall, Trutein is a high-quality protein supplement that can help athletes and fitness enthusiasts achieve their goals. It contains a balanced protein ratio and is made from grass-fed dairy, making it a good choice for those who are conscious about the source of their protein.

Ingredients Breakdown

Trutein ingredients

Protein Blend

Trutein is a protein supplement that contains a unique blend of three different protein sources: whey protein concentrate, micellar casein, and egg white protein. These three proteins have different digestion rates, which makes Trutein a sustained-release protein matrix. This means that it provides a steady supply of amino acids to the body over a longer period of time, which can aid in muscle recovery and growth.

Whey protein concentrate is a fast-digesting protein that is high in branched-chain amino acids (BCAAs), which are essential for muscle growth and repair. Micellar casein, on the other hand, is a slow-digesting protein that forms a gel-like substance in the stomach, which slows down the digestion process. Egg white protein is a medium-digesting protein that is high in essential amino acids.

Flavoring and Sweeteners

Trutein benefits

Trutein comes in a variety of flavors, including vanilla, chocolate, banana cream, chocolate peanut butter, cinnabun, mocha, red velvet cake, birthday cake, chocolate mint, lemon meringue pie, peanut butter marshmallow cookie, vanilla bean, cookies and cream, chocolate peanut butter cup, chocolate dipped strawberry, chocolate pb, chocolate banana, and chocolate strawberry.

Trutein uses both natural and artificial flavors to achieve its delicious taste. The sweeteners used in Trutein are sucralose and acesulfame potassium, which are both non-caloric sweeteners that do not affect blood sugar levels.

Overall, Trutein is a protein supplement that provides a unique blend of proteins and a variety of delicious flavors. Its sustained-release protein matrix can aid in muscle recovery and growth, making it a great choice for athletes and fitness enthusiasts alike.

Frequently Asked Questions

What are the nutrition facts for Trutein protein powder?

Trutein protein powder contains 24 grams of protein per serving and only 3 grams of carbohydrates. It also has 2 grams of fat and 120 calories per serving. The protein blend consists of 45% whey, 45% micellar casein, and 10% egg white.

The most popular flavors of Trutein protein powder are Chocolate Peanut Butter Cup, Vanilla Bean, and Red Velvet Cake.

Are there any coupon codes available for Trutein protein powder?

Coupon codes for Trutein protein powder may be available from time to time. It is recommended to check the official website or sign up for their email newsletter to stay up to date on any promotions.

Is Trutein protein powder third party tested for quality?

Yes, Trutein protein powder is third party tested for quality. The product is tested by an independent laboratory to ensure that it meets the highest standards of purity and quality.

Can you describe the taste of Trutein’s Red Velvet Cake flavor?

Trutein’s Red Velvet Cake flavor has a rich, chocolatey taste with a hint of sweetness. It is a popular flavor among Trutein users and is often described as tasting like a decadent dessert.

What are the benefits of drinking a protein shake?

Drinking a protein shake can help with muscle recovery and growth after a workout. It can also help with weight management by promoting feelings of fullness and reducing cravings. Additionally, protein shakes can provide a convenient and easy way to increase protein intake for those with busy lifestyles.

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