Natural Bodybuilder Tristyn Lee Shoulder Workout for size

Natural Bodybuilder Tristyn Lee Shoulder Workout for size

19-year old bodybuilder Tristyn Lee became famous for his impressive physique at a young age; Tristyn was first in the spotlight a few years ago when he was around 14 years old.

Since then, he has progressed fast and is one of the most ripped guys on youtube, he made a video measuring his body fat%, and it measured under 5%, which is similar to what competing bodybuilders have in their contest shape.

Here you can see the development of Tristyn Lee over the years

tristyn lee bodybuilder

Tristyn Lee Stats

Tristyn Lee is from America, born in 2002 (19-years old); his height is 5’3, and he weighs around 125 lbs.

Tristyn Lee has become famous for his ripped and natural physique.

He has amassed over 1,3 Million subscribers on his youtube channel and almost 2 Million followers on his Instagram page.

Tristyn Lee Shoulder Workout

Even though Tristyn Lee is only 19-years old, he has a lot of training knowledge and has been training consistently for the past few years.

The most impressive factor about Tristyn Lee’s physique is his low body fat percentage, which makes him look massive even though he is just a little over 120 lbs.


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In a recent video, Tristyn Lee revealed how he trains his shoulder for growth.

Tristyn Lee Shoulder Workout Routine:

  • Seated Rear Deltoids 3-4 sets
  • Seated Barbell Rack Press 3 sets
  • Dumbbell Lateral raises 3 sets
  • Dumbbell Shoulder press 3 sets

Tristyn explains the exercises he is doing and shows how to perform them correctly to work the right muscles.

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