Transparent Labs Growth Review: In-Depth Analysis

Written by James C., M.S.(C), PT

| Published on

Fact Checked
BroScience Verdict
Growth - Versatile Muscle Building Solution - Transparent Labs

Growth aims to provide optimum results for those looking to improve muscle growth and recovery.

Buy Now Top 3 Alternatives

Transparent Labs Growth is a product designed to support muscle growth and enable users to achieve their fitness goals. As a supplement created by the Utah-based company, Transparent Labs, it has garnered attention in the fitness and bodybuilding communities for its unique approach to promoting muscle growth. The company stands out from its competitors by focusing on transparency in its products and ethical sourcing of high-quality ingredients.

One of the aspects that sets Transparent Labs Growth apart from other supplements is its straightforward composition. Relying on scientific evidence to back up its ingredients and their effectiveness, the product aims to provide optimum results for those looking to improve muscle growth and recovery. The supplement contains no banned substances and is tailored for consistent use, making it a go-to option for fitness enthusiasts.

Key Takeaways

  • Transparent Labs Growth supports muscle growth and recovery with science-backed ingredients.
  • The company is known for its transparency and commitment to high-quality, ethically-sourced ingredients.
  • Compared to other supplements, Transparent Labs Growth offers a unique and effective approach for promoting muscle gains and improved performance.

Understanding Transparent Labs And Its Role

Transparent Labs Growth Review

Transparent Labs is a supplement company that focuses on producing high-quality, transparent, and research-backed fitness supplements. The company’s mission is to provide customers with the most effective and safe products available in the marketplace. They maintain strict quality assurance measures and make certificates of analysis available to the public for transparency.

When it comes to transparency, the company lives up to its name. They are known for their commitment to providing clear and accurate information about their products, including the precise dosages of each ingredient found in their supplements. This allows consumers to have full confidence in the products they are purchasing.

A key product in their lineup is Transparent Labs Growth, which is designed to enhance muscle growth, recovery, and athletic performance. As a vegan-friendly supplement, it contains phosphatidic acid – a compound that plays a role in protein synthesis and muscle growth regulation. Research suggests that phosphatidic acid, derived from plant-based sources like soybeans, helps activate the mTOR signaling protein.

In addition to Growth, Transparent Labs offers other popular supplements such as StrengthSeries Creatine HMB and the Mass Gainer formula. The Creatine HMB is available in three flavors – black cherry, orange, and unflavored – and is recommended for consumption 30 minutes after a workout. Each container costs $39 and contains 30 servings. The Mass Gainer formula, on the other hand, boasts 53 grams of grass-fed whey protein, 750 calories, and 109 grams of carbohydrates per serving, making it an ideal supplement for individuals looking to gain muscle mass.

To ensure the utmost quality and satisfaction, Transparent Labs offers a clear return policy and welcomes customer feedback. By maintaining their emphasis on transparency, the company has garnered positive reviews and continues to strengthen its reputation as a reliable supplement manufacturer in the fitness industry.

Features of Transparent Labs Growth

Transparent Labs Growth is a muscle building supplement designed to promote lean muscle growth, improve athletic performance, and support overall health. With its science-backed ingredients and clean formulation, it aims to be a high-quality and effective option for those looking to enhance their fitness journey.

One of the key features of Transparent Labs Growth is its single, active ingredient – phosphatidic acid. This nutrient has been studied for its ability to amplify muscle growth and boost athletic performance by targeting intracellular and intercellular signaling pathways. By focusing on this simple yet powerful ingredient, the supplement delivers a clean and effective approach to promoting muscle growth.

The supplement also includes other essential components to support energy levels and overall well-being, such as BCAAs, creatine, and protein synthesis enhancers. These ingredients work together to provide athletes with the necessary fuel to power through workouts and recover efficiently, ultimately leading to increased muscle mass.

In addition, Transparent Labs Growth is formulated with a commitment to transparency and quality control. Each ingredient is carefully sourced and clearly listed on the product label, allowing consumers to have confidence in the supplement’s safety and effectiveness.

The product comes in several delicious flavors, making it easy to incorporate into a user’s daily routine. This attention to taste and user satisfaction sets Transparent Labs Growth apart from other muscle growth supplements on the market.

In conclusion, Transparent Labs Growth is a well-designed muscle building supplement that offers a clean and effective approach to promoting lean muscle growth and athletic performance. Its simple yet powerful formula and transparent ingredient list make it a reliable choice for athletes and fitness enthusiasts alike.

The Science Behind The Ingredients

Transparent Labs Growth Review

Transparent Labs Growth is a muscle-building supplement that contains a variety of carefully chosen ingredients to support workout performance and recovery. In this section, we discuss the scientific evidence behind the key ingredients found in Transparent Labs Growth.

Creatine Monohydrate is a well-researched ingredient that plays a crucial role in providing energy to muscles during workouts. Numerous studies have shown that creatine supplementation can improve strength, power output, and lean mass gains. It works by increasing the availability of phosphocreatine, which supports the production of ATP, a high-energy molecule responsible for muscle contractions.

Beta-Alanine is another important ingredient in Transparent Labs Growth. It is a non-essential amino acid that helps buffer lactic acid accumulation in the muscles during high-intensity workouts, thereby improving endurance and reducing muscle fatigue. Scientific research has demonstrated the effectiveness of beta-alanine supplementation in enhancing athletic performance.

Caffeine is well-known for its stimulating effects on the central nervous system, which can help increase alertness, focus, and overall workout performance. Research has shown that caffeine can also improve endurance, reduce perceived exertion, and enhance fat metabolism during exercise.

In addition to these ingredients, Transparent Labs Growth also contains essential amino acids (EAAs), including leucine, which plays a pivotal role in stimulating muscle protein synthesis – the process responsible for muscle growth and repair. Studies have established the benefits of consuming EAAs, particularly leucine, in promoting muscle growth and recovery.

Betaine is another ingredient found in Transparent Labs Growth that supports muscle gains and performance. It helps increase cellular hydration and the production of nitric oxide, leading to improved blood flow and nutrient delivery to muscles. Moreover, betaine has been shown in some studies to enhance muscle protein synthesis and reduce homocysteine levels, thereby contributing to cardiovascular health.

Phosphatidic Acid is a phospholipid that has been shown to activate mammalian target of rapamycin (mTOR), a key signaling pathway that regulates muscle protein synthesis. Preliminary research suggests that phosphatidic acid supplementation may lead to increased muscle hypertrophy and strength gains.

Finally, BioPerine is included in the formula to enhance the bioavailability of the other key ingredients in Transparent Labs Growth. Derived from black pepper extract, BioPerine has been proven to increase the absorption of various nutrients, thus maximizing the potential benefits of the supplement.

To summarize, Transparent Labs Growth contains a combination of scientifically-backed ingredients that work synergistically to improve workout performance, endurance, muscle growth, and recovery. The use of these ingredients, supported by research, highlights the effectiveness and credibility of the supplement.

Taste Options and Use

Transparent Labs Growth Review

Transparent Labs offers a variety of flavors for their Growth product, catering to different taste preferences. The available flavors include Blue Raspberry, Black Cherry, Strawberry Lemonade, Orange, and Tropical Punch. This range of options aims to provide a satisfying taste experience for users while still delivering the benefits of the Growth formula.

Each flavor has been carefully crafted to ensure a pleasant taste without compromising the product’s effectiveness. The Blue Raspberry flavor offers a tangy and fruity taste, while the Black Cherry provides a deeper and slightly tart experience. Strawberry Lemonade strikes a balance between sweet and sour notes, making it a refreshing option. The Orange flavor captures the essence of citrus fruits, and the Tropical Punch satisfies the craving for a summery, fruity mix.

To use Transparent Labs Growth, simply mix one scoop of the preferred flavor with 8-12 ounces of water or your choice of beverage. It is recommended to consume the supplement 30-45 minutes before workouts to maximize its benefits. Proper dosage and consistency in intake are crucial to experience the optimal effects of this muscle-building formula.

In summary, Transparent Labs Growth offers a range of flavors to suit various taste preferences, and using the product is quite simple. All you need to do is mix the desired flavor with water and consume it within the recommended time frame. This ensures that you get the most out of the supplement while enjoying a pleasant taste experience.

Nutritional Value And Dosage

growth transparent labs review

Transparent Labs Growth is a supplement designed to support muscle growth and recovery. It contains ingredients that have been traditionally associated with promoting protein synthesis and workout performance. The following is an overview of the nutritional value and dosage.

The key ingredients present in Transparent Labs Growth are:

  • Phosphatidic Acid: This component is considered to provide the foundation for muscle growth. However, there are alternatives, such as creatine, that have more solid evidence supporting their efficacy in muscle gains and performance1.
  • BCAAs (Branched-Chain Amino Acids): These essential amino acids are necessary for optimal muscle function and recovery. They play a vital role in protein synthesis and have been linked to improved exercise performance.
  • Zinc: This essential mineral is involved in numerous bodily functions, including immune system support, DNA synthesis, and protein synthesis. Adequate zinc intake plays a role in maintaining optimal muscle growth and overall health.
  • HMB (Beta-Hydroxy Beta-Methylbutyrate): HMB is a natural compound that is derived from the essential amino acid leucine. It has been shown to promote muscle growth, enhance endurance, and improve muscle recovery2.
  • BioPerine: This patented black pepper extract is included to enhance the bioavailability of other nutrients in the supplement.

The recommended dosage for Transparent Labs Growth is one serving daily. It is suggested to be taken 30 minutes after working out, and on recovery days, a scoop in the morning is recommended2. Each container comes with 30 servings2.

It is important to note that individual nutrient needs may vary, so it’s necessary to adjust dosage according to personal requirements. Transparent Labs Growth may provide essential nutrients to support muscle growth and recovery, but it’s essential to combine its use with a well-balanced diet, regular exercise, and adequate rest.

Performance And Effectiveness

Transparent Labs Growth is a muscle-building supplement aimed at improving various aspects of athletic performance. The supplement focuses on enhancing muscle growth, workout performance, and endurance during resistance training sessions. Its formula is centered around a key ingredient, phosphatidic acid, which targets intracellular and intercellular signaling pathways crucial for muscle growth.

Phosphatidic acid serves as a mediator of the mTOR signaling pathway, an essential process in promoting muscle protein synthesis. By activating this pathway, Growth contributes to increased muscle mass and strength gains. This makes the supplement a suitable addition for individuals engaging in regular resistance exercise.

Apart from its effects on muscle building, Transparent Labs Growth may also improve exercise performance and endurance. This benefit can be especially helpful for those participating in high-intensity resistance training, helping them achieve better results and decrease fatigue.

While there is no mention of nootropics in the ingredients list, there is some evidence to suggest that phosphatidic acid might have potential cognitive benefits. This could imply an additional advantage of Transparent Labs Growth relating to enhanced focus and mental clarity during workouts.

To summarize, Transparent Labs Growth is an effective supplement that can support:

  • Muscle growth: Its key ingredient, phosphatidic acid, activates the mTOR signaling pathway, promoting muscle synthesis.
  • Increased strength: By targeting crucial pathways, the supplement helps improve overall strength gains.
  • Workout performance: Users may experience an improvement in exercise and resistance training performance.
  • Endurance: Growth may aid in enhancing endurance during high-intensity workouts, reducing fatigue.
  • Athletic performance: The supplement’s effects on muscle growth, strength, and endurance may collectively improve overall athletic performance.

Transparent Labs Growth’s effectiveness stems from its science-backed, single-ingredient formula that optimizes muscle growth and athletic performance. By incorporating Growth into one’s routine, fitness enthusiasts and athletes alike can potentially observe advantageous results in their training and performance.

Safety And Side Effects

Transparent Labs Growth Review

Transparent Labs Growth, a muscle-building formula, is known to have minimal side effects when used as directed. However, as with all supplements, individual experiences may vary, and it’s always best to consult with your healthcare professional before using any new product.

One of the key ingredients in Transparent Labs Growth is phosphatidic acid. This unique compound has been studied for its potential to promote muscle growth and improve athletic performance. Although research is still ongoing, current findings suggest that phosphatidic acid is generally safe and well-tolerated by most users.

In some cases, Growth may contain beta-alanine, an amino acid commonly used in pre-workout supplements. Some users may experience a tingling sensation, known as paresthesia, when consuming products containing beta-alanine. This side effect is typically harmless and subsides on its own. It might be helpful to start with a lower dosage and gradually increase, allowing your body to acclimate to the new supplement.

To ensure safety and minimize any potential adverse effects, consider these guidelines:

  • Follow the recommended dosage and usage instructions provided by Transparent Labs.
  • Consult a healthcare professional if you have pre-existing medical conditions or concerns.
  • Discontinue use immediately if you experience any severe side effects or symptoms.
  • It’s essential to maintain a balanced diet and regular exercise routine while using any supplement and always keep track of how your body reacts to new additions.

In summary, Transparent Labs Growth is generally considered safe for most individuals. However, it is crucial to consult with your healthcare professional, follow the guidelines, and pay close attention to how your body reacts to the supplement.

Transparent Labs Growth Price And Shipping

Transparent Labs Growth, a muscle builder supplement, is priced at $57.99 for a 30-serving container, which translates to $1.93 per serving. Considering the main ingredient, phosphatidic acid, can be derived from less expensive sources like soybeans, some may see this price as relatively high.

The product can be purchased directly from Transparent Labs’ website, which offers several shipping options. Standard shipping typically takes 3-7 business days within the United States, while expedited shipping can speed up the process to 2-3 business days. International shipping is also available, with varying times based on the destination.

Customers can expect the following shipping rates:

  • Standard Shipping: $6.95 (Free on orders over $150 in the US)
  • Expedited Shipping: Varies (Calculated based on order weight and destination)
  • International Shipping: Varies (Determined by destination, weight, and shipping option)

Bear in mind that international customers may also encounter additional customs fees, taxes, or duties upon receiving their shipment. The cost of these additional fees will largely depend on the destination and the specific requirements of the receiving country.

Comparing Transparent Labs With Other Supplement Companies

When comparing Transparent Labs to other supplement companies, it’s important to consider the aspects that set them apart in the crowded supplement market. To start with, Transparent Labs prides itself on providing products with simple, science-based ingredients, while maintaining complete transparency in their formulations. Many other companies tend to rely on proprietary blends and hidden ingredients, which can make it difficult for consumers to know exactly what they’re ingesting.

Notable Products from Transparent Labs:

  • Mass Gainer: Containing 53 grams of grass-fed whey protein and 750 calories per serving, Transparent Labs Mass Gainer is a popular choice for those looking to increase their muscle mass.
  • Growth: This supplement focuses on promoting muscle growth by leveraging human growth hormone (HGH) as its primary active ingredient.
  • Bulk Pre-Workout: Designed to enhance endurance, strength, and focus, the Bulk pre-workout supplement is ideal for those who want to push their limits in the gym.

Meanwhile, other supplement companies, like Bulk, offer a variety of products as well, from pre-workout supplements to testosterone support complexes. Bulk is known for its dedication to high-quality ingredients and affordable pricing.

Notable Products from Bulk:

  • Mass Gainer: Offering a relatively similar profile to Transparent Labs’ mass gainer, Bulk’s product features 50 grams of protein and 750 calories per serving.
  • Pre-Workout Supplement: Bulk’s pre-workout supplement is designed to support improved energy, focus, and strength during intense workouts.
  • Testosterone Support Complex: Bulk offers a supplement aimed at supporting healthy testosterone levels for improved athletic performance and overall health.

When comparing the two brands, it’s important to consider factors like ingredient quality, pricing, and targeted benefits. Transparent Labs may stand out for its commitment to transparency and evidence-based formulations, while Bulk is recognized for its wide range of products catering to various health and fitness goals.

Customers should carefully compare the specific formulations, ingredient profiles, and pricing of the products in question before making a decision. By understanding the differences within the supplement market and between these two specific companies, it becomes easier for consumers to select the best fit for their individual needs and goals.

Transparent Labs Growth Verdict

Transparent Labs Growth is a supplement designed by Transparent Labs to support muscle growth and recovery. Its key ingredient is phosphatidic acid, sourced from plant-based sources, likely soybeans. The supplement is suitable for vegans, and its primary function is to activate mTOR, a signaling protein responsible for regulating protein synthesis.

The quality of this supplement comes from the manufacturer’s commitment to transparency, ensuring that customers know exactly what they are consuming. Only clean and safe ingredients are included, without artificial additives and fillers. Additionally, it is reported to come from a reputable and reliable manufacturer in the industry.

In terms of supplement design, Transparent Labs Growth’s primary focus is on post-workout recovery and muscle growth. Although it does not claim to directly promote weight gain, it enhances hormonal health, ensuring optimal conditions for muscle development. As a result, users can expect improved preparedness and recovery for workouts, leading to better overall performance.

The ingredients used in Transparent Labs Growth contribute to the supplement’s functionality. The phosphatidic acid stands out as the core component responsible for its muscle-building effects. However, it is worth mentioning that the product does not contain creatine, beta-alanine, or betaine, which are commonly found in pre-workout supplements for energy and endurance boosts.

Based on the available information from the provided search results, the performance of this supplement appears to be effective in supporting muscle growth and post-workout recovery. The plant-based phosphatidic acid is responsible for stimulating mTOR, playing a key role in protein synthesis regulation. Consequently, users who consume Transparent Labs Growth can expect better results during their workout routines and improved muscle development over time.

In conclusion, Transparent Labs Growth is a supplement that stands out among the wide variety of muscle growth products on the market. With its transparent ingredient list, manufacturer reputation, and dedicated focus on muscle recovery and growth, this supplement appears to deliver on its promises. Its unique approach to muscle-building by targeting mTOR activation sets it apart, making it a worthy consideration for anyone looking to support their muscle growth journey.

BroScience Verdict
Growth - Versatile Muscle Building Solution - Transparent Labs

Growth aims to provide optimum results for those looking to improve muscle growth and recovery.

Buy Now Top 3 Alternatives

Frequently Asked Questions

Does Transparent Labs Growth have FDA approval?

It is important to note that dietary supplements like Transparent Labs Growth are not required to be FDA approved. However, the FDA does regulate supplements to ensure they are safe and have accurate labels. Transparent Labs follows the FDA regulations and guidelines for supplement manufacturing.

How does Transparent Labs Growth aid muscle development?

Transparent Labs Growth promotes muscle growth primarily by supporting mTOR pathways, which play a key role in regulating protein synthesis. This process determines whether a cell is in a catabolic (breaking down cells) or an anabolic (building cells) state, thus aiding in muscle development and recovery.

What are the main ingredients in Transparent Labs Growth?

Although specific ingredients may vary between products, Transparent Labs Growth contains several core ingredients designed to promote muscle growth, recovery, and overall performance. Common ingredients found in Transparent Labs Growth include essential amino acids, beta-alanine, and a blend of various vitamins and minerals.

How does Transparent Labs Growth compare to competitors?

Transparent Labs stands out among its competitors due to its commitment to transparency in supplement manufacturing. The company is open about the ingredients it uses, allowing consumers to stay informed and make better choices. This transparency sets Transparent Labs apart from other supplement manufacturers, who may not always disclose their complete ingredient list.

What do customers say about Transparent Labs Growth?

Customer reviews of Transparent Labs Growth generally report positive experiences, with many users praising its effectiveness in promoting muscle growth, recovery, and overall performance. While individual results may vary, the majority of customer feedback indicates satisfaction with the product.

Is Transparent Labs Growth suitable for various dietary restrictions?

Transparent Labs Growth is designed with multiple dietary restrictions in mind. The company offers vegan-friendly products, ensuring that individuals adhering to a plant-based diet can still benefit from their supplements. However, it is always recommended to review the specific ingredient list of any supplement to ensure it aligns with one’s personal dietary needs and restrictions.


  1. Vegan Foundry. (n.d.). Transparent Labs Growth Review: Promotes Muscle Growth?. Retrieved from

  2. Review Expert. (n.d.). Transparent Labs Review – Must Read This Before Buying. Retrieved from 2 3

My recommended supplements

Testo Booster
Natural Testosterone Booster For Men

By cutting out the middle-men we were able to produce super high-quality booster packed with all the right ingredients to stimulate natural testosterone production.

Buy Now How It Works
Powerful Fat Burner
Fat Burner Diet Drops: Ultra Fat Loss Supercharger

Are you serious about FINALLY losing that stubborn belly fat? Then this is for you. Powerful fat burner that helps you supercharge your metabolism for fast results.

Get 25% OFF How It Works
Testosterone Booster
TestoPrime | Natural Testosterone Booster

Unleash the full testosterone-producing potential in your body. Improve muscle growth and increase fat loss fast.

Learn more Read My Review
Best For Bulking
Best Bulking Stack For Muscle Growth

Try this for rapid size, strength, and muscle-building results.

Learn more Read My Review

Leave a Comment