Phil Heath 5x Mr Olympia got a crazy muscle cramp one time he was posing on stage, he fell down in pain and could not stand up.
Phil describes that fans were unsure if this was really a part of his routine, which is was obviously not.
You have probably gotten muscle cramps and it is probably one of the worst pain ever.
Bodybuilders stepping on stage have extremely limited of water in their system making them vulnerable to muscle cramps caused by dehydration.
Watch the video below were Phil Heath falls down in pain on stage.
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