AHHHHHH!!! This is cringe-worthy to watch!! But it is, albeit the less publicised side of bodybuilding, the reality of being a top level bodybuilder!
Massages… I bet you’re thinking “relaxing”, “refreshing”, “soothing”, etc… WRONG!!! In bodybuilding, especially at top level, it’s important to release all the built up tension in the large slabs of muscle you have… This is done through various deep tissue massage techniques, and trust us when we say, it is NOT fun!!!
Just watch the pain Dennis Wolf goes thru during his session:
https://www.youtube.com/watch?time_continue=233&v=wnVaUTJpkqs
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