Jason Blaha often referred as the the steroid expert made an interesting video on his channel.
He discusses how lifters can build up massive forearms.
It’s a really hard muscle to grow and some guys genetically have small forearms.
There is a way to get them bigger, you should make sure you are not using straps in the big exercises and they will grow!
Jason goes into depth in his latest video on how you can build up forearms worthy of notice.
Watch the video below:
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