Steroid Cycles: What Bodybuilders REALLY Use For Cutting and Bulking

Steroid Cycles: What Bodybuilders REALLY Use For Cutting and Bulking

Lots of guys are using steroid cycles to get the perfect bodybuilding physique, right?

But, what are these bulking cycles and cutting cycles? How do they work?

How do bodybuilders use these different types of steroid cycles to get the results they are looking for?

Well, keep reading and I am going to give you all the information you need!

Steroid cycles

But remember:

Steroids are illegal unless you have a valid prescription for them! By giving you this information we are not recommending you use steroids.

But you still want to know more, right?


By the end of the article you will have information about:

  • Different steroid cycles bodybuilders are using:
    • Bulking Steroid Cycles
    • Cutting Steriod Cycles
  • What steroids are
  • Side effects of steroids

So let’s get going with your quest for knowledge!

What Are Steroids?

What exactly is a steroid?

Well, in simple terms, steroids are synthetic hormones.

Most people have heard of anabolic steroids or anabolic-androgenic steroids, right? But what does this mean and what do they do?

The anabolic part of this steroid replicates testosterone and supports muscle growth, weight loss and also helps to enhance physical performance.1

The androgenic part of the steroid is what develops the male characteristics such as in puberty, so are all about ‘man’. They help to increase the male characteristics and keep your body in constant growth mode.2

So what happens to the body when we use these?

Let’s break it down:


  • Increase in appetite
  • Improve nutrient efficiency
  • Lean tissue growth
  • Increase in red blood cell production
  • Aids protein synthesis
  • Decrease in stress hormones


  • Discourage fat storage
  • Regulate sex hormones
  • Deeper voice
  • Development of facial and body hair
  • Changes in sexual behaviour
  • Increased oil secretion from the skin

These are the main type of steroids used by bodybuilders and athletes. The correct term is anabolic-androgenic steroids, with ‘anabolic’ referring to muscle building and ‘androgenic’ referring to the male sex characteristics.3

But don’t forget there is also another kind of steroid, corticosteroids.

Corticosteroids are used to treat inflammatory conditions, such as asthma, allergies and arthritis. They aren’t commonly used amongst bodybuilders and athletes, except in the case of injury.

So now you understand what steroids are, let’s look at some steroid cycles to learn more on how they are being used.

Beginner Steroid Cycle

broscience new bodybuilder

Just starting out in the world of bodybuilding?

Make sure you do your research about the best beginner steroid cycles before starting out, as most of the drugs can be very dangerous!

Remember, if you’re going to be using steroids they can be tough on the body – so prepare for some nasty side effects.

Don’t forget there are also legal alternatives  that mimic steroids, without the nasty side effects!

So what are the most commonly used steroid cycles for beginners?

Most recommend starting with a mild steroid with a small amount of testosterone, such as Anavar,  or even just a testosterone cycle to begin with.

It is recommended that you begin with a steroid cycle of around 8-12 weeks.

Most importantly, make sure you start out with mild steroids and consult your doctor or health provider, particularly if you have any medical conditions.

Here are the most commonly used drugs in a beginner steroid cycle, together with a rough guide to the dosages used:

  • Anavar – 30-40 mg daily
  • Dianobol – 30 mg daily
  • Testosterone – 300-500 mg/week
  • Deca Durabolin – with this one you start on a low dose of around 100 mg and increase it each week by a further 100 mg. When you reach 300 mg, keep at this dosage for a few weeks. If you’re not seeing results after a few weeks, you can increase it to 400 mg, but don’t go any higher.

So there you have some insight into a beginner steroid cycle.

But do your research to make sure you get the right cycle for you and your body!

Make a steroid cycle chart to help you plan your cycle. There are many out there to look at and help you plan, to make sure you’re going to get the best out of your cycle.

Don’t try starting with the advanced steroid cycles, thinking it will get you there faster. That way, you will only be putting yourself at more risk!

Bulking Steroid Cycle

broscence xtreme

A bulking cycle is used for increasing muscle size; bulking steroid cycles are what bodybuilders use to pack on that muscle!

But how exactly do they do this? What kinds of steroids do they use?

Let’s take a look:

A bulking cycle is all about gaining huge amounts of muscle. To do this, you need to focus on three things:

  • Diet
  • Workouts
  • Supplementation

So, for your diet you need to be eating more calories than you use. This means you need to work out your daily calorie expenditure and make sure you are not eating too much – or too little.

Once you have the total number of calories you need to consume, then you need to divide these up into the number of meals you have per day. Remember, you must be eating more than 3 meals per day!

Where should these calories come from?

  • Carbohydrates 40%
  • Protein 40%
  • Fats 20%

For your workouts you will be dropping the cardio and just doing the lifting. You need to be working out your whole body and should be hitting the gym at least 4 times a week.

You will need to be adding supplements to your diet too.

Not replacing your diet, but supplementing it.

You should be adding things like protein shakes, multi vitamins and creatine.

But some bodybuilders also add steroid cycles when bulking, such as:

  • Trenbolone – 200-500 mg/week
  • Deca Durabolin – 400 mg/week
  • Anadrol – 50-100 mg/day
  • Dianabol – 20-40 mg/day

The most popular steroid stack used is testosterone, dianabol and deca durabolin.

Bulking steroid cycles are usually around 12 weeks. High potency steroids are taken for the first 4-6 weeks and testosterone continued for the whole 12 weeks, with a dosage of about 500 mg/week.

Always make sure to do your research and talk to your health provider before starting any steroid cycles. This way you’ll make sure you’re going with the right dosage so that you’re getting the best steroid cycle for lean mass.

But remember that using anabolic steroid cycles is illegal, so what alternatives are on offer that are going to give us the results we’re looking for?

legal bulking stack

There are legal steroid cycles for sale out there which will get you the results you’re looking for.

So you do have other alternatives to anabolic steroid cycles.

Crazybulk offer you a natural and legal steroid Bulking Stack (pictured above)

These supplements contain only natural ingredients which are safe to use. They mimic the effects of steroids without giving you all the nasty side effects.

I sure know which I would be choosing!

Learn more: visit Bulking Stack websiteread my full Bulking Stack review

So whichever way you have achieved it, you’ve done your bulking cycle and now you want to know about the cutting cycle, right?

So let’s take a look:

Cutting Steroid Cycle

The cutting stage is where bodybuilders want to drop weight and become as lean as possible. This is usually before competition time or before hitting the beach!

This is where they need to be eating less and cutting back on those calories.

The typical length of time spent on a cutting cycle is 12-16 weeks.

Some also use steroid cycles to help with cutting, but what’s the best steroid cycle for cutting?

Some of the more popular steroids used in the cutting cycle are:

  • Winstrol – dosed at around 50 mg/day and used for 6-8 weeks maximum
  • Anavar – 50 mg daily for 8 weeks
  • Trenbolone – 50 mg every other day for 10 weeks
  • Testosterone – 500 mg week for the length of your cycle

A popular stack used in cutting is testosterone, trenbolone and winstrol or anavar.

Again, always make sure you do your research and consult your health provider before starting any steroid cycle, to confirm that you’re using the best steroid cycles for you.

Are there any legal alternatives for the cutting cycle?

Yes there are.

crazy bulk cutting stack

This is a Cutting Steroid stack from Crazybulk. It’s completely legal and made from all natural ingredients.

So you get the results you’re looking for without the harsh side effects of the illegal steroids.

The ingredients in these Crazybulk products are designed to mimic the effects of real steroids so you can achieve the results you’re looking for without harming your body.

Learn more: visit Cutting Stack website / read my full Cutting Stack review

Side Effects From Steroids:

broscience side effects

Let me remind you – the use of steroids without a valid prescription is illegal and, as I mentioned in the beginning, I don’t recommend their use at all.

But why are they illegal?

This is mainly because of the harmful effects they have on the body.

What are these harmful effects?

Is it worth suffering a few side effects to achieve the body you want?

Let’s have a look and see just what damage steroid cycles can do to your body:


Can cause heart disease due to increase in cholesterol which can clog arteries and lead to strokes. Has also been known to cause high blood pressure and blood clots.4


Taking high levels of testosterone can cause adverse effects on the brain, causing users to suffer from anxiety and depression, mood swings and increased aggression.5


Can cause nausea, vomiting and a feeling of being bloated. Also affects stomach lining which can cause blood to be evident in vomit.


Oral steroids make the kidneys work harder. People with high blood pressure could suffer with even more kidney problems. Taking a high intake of protein can cause also kidney stones.6


Can cause irreversible damage and even cancer. Oral steroids are difficult for the liver to metabolise which decreases its ability to remove waste from the body.7


Can cause gynecomastia (breast development), which is often only reversible through surgery.8


For teenagers and guys in their early 20s, growth may become impaired and height development may be prematurely terminated.

Skin & Hair:

Skin may become oily with outbreaks of acne. Stretch marks may appear around the body due to rapid muscle growth and thinning of the skin; hair may start to thin or fall out due to damage to the hair follicles.9

These are just some of the more serious side effects caused by steroid cycles.

There are also others such as:

  • Edema – particularly to the face, ankles and fingers
  • Glaucoma
  • Cataracts
  • Blood poisoning
  • Prostate problems
  • Impotence

So is it really worth putting all these risks on your health?

Wouldn’t it be better to use the natural supplements that are going to take away all the harsh side effects of these illegal steroid cycles? In my opinion, the answer to that is a definite yes!

Luckily you are living in 2018.

The supplement industry has evolved…. FAST.

There are a handful of companies that have been able to formulate legal alternatives that mimic the results of steroids without side effects.

So, if you want results like this:

legal steroid alternatives cycles

legal steroid cycles 2

legal steroid cycles

Safely AND legally.

Check out my guide to legal steroids here.


“Which is the Safest Steroid?”

Testosterone is probably the “safest” steroid you can use, because it’s natural to the body and is generally tolerated better.

However, it’s still extremely dangerous. Which is why most bodybuilders are now using these legal steroids for fast results safely.

“Do Steroids Help You Lose Weight?”

They are not really designed to help you lose weight but they will help you lose body fat.

“What is the Best Anabolic Steroid for Bulking?”

The most popular one amongst bodybuilders is Dianobol. However, it is extremely dangerous. Which is why most bodybuilders are using the #1 legal dianabol called D-Bal

“How Long Can You be on a Steroid Cycle?”

The optimum period for steroid cycles is 12-16 weeks but beginners may start with an 8-12 week cycle. Check out a steroid cycle chart to make sure you get the best results from your cycle.



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