Ronnie Coleman Shares His Gruelling Work & Training Regime He Used To Do

Written by James C., M.S.(C), PT

| Published on

| Last updated on

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To be 8x Mr Olympia you have to work hard.

Like, extremely extremely E-X-T-R-E-M-E-L-Y hard!

And we all know Ronnie Coleman is a guy who has never been afraid of hard work in his life.

He has many famous hardcore bodybuilding quotes such as:

“Everybody wants to be a bodybuilder, but don’t nobody want to lift no heavy-ass weights.”

and who could forget:

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“Hard work and training. There’s no secret formula. I lift heavy, work hard and aim to be the best.”

He was a good student when he was young and started out in bodybuilding as a hobby.

Ronnie shares his journey on how he became the best bodybuilder in the world and what he had to do.

I think we can all learn something from Ronnie Coleman…. even if you’re not a bodybuilder.

And that is:

HARD WORK PAYS OFF!

Watch this interesting video below:

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