Ric Draslin bodybuilding expert and Rich Piana the huge bodybuilder discuss the importance of training legs. It seems like now a days many people who are training in the gym neglect hard leg workouts. The squat and the deadlift are the exercises that are hardest to do but produce the best results. The message you should take away from this video is : don’t skip leg day, remember to do your deadlifts and squats.
Okay okay, let’s make one thing clear. This is a music video, but not a real club. Which is a shame, cause