Rich Piana the monster bodybuilder is willing to do whatever it takes to get big, he is really dedicated and some people say he is extreme. Rich just got trolled hard in a funny video on youtube were a guy narrates him.
Watch the video below:
Okay okay, let’s make one thing clear. This is a music video, but not a real club. Which is a shame, cause
Protein is without a doubt one of the most talked-about macronutrients among active trainees, but which are the best plant sources of