Raw Nutrition Pump2 Review – Expert Insights

Written by James C., M.S.(C), PT

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Raw Nutrition Pump 2 | Glycerol Powder – Get Raw Nutrition

Raw Nutrition's Pump2 is a pre-workout supplement designed to enhance hydration and boost energy for gym-goers and athletes alike

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Raw Nutrition’s Pump2 is a pre-workout supplement designed to enhance hydration and boost energy for gym-goers and athletes alike. This unique product utilizes a superior form of glycerol, called Glycersize, known to improve cellular hydration and lead to fuller, larger muscles. Pump2 aims to increase blood flow for superior muscle pumps, contributing to improved workout performance and endurance.

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Many users of Pump2 have reported experiencing significant benefits, with several individuals praising the product for its effects on their workouts. The combination of enhanced hydration and elevated energy levels allows users to push through intense workouts. As a result, they achieve increased muscle gains and improved overall physical performance.

Key Takeaways

  • Pump2 focuses on boosting hydration and energy by using a superior form of glycerol, Glycersize.
  • Users have reported experiencing fuller muscles and increased blood flow during their workouts.
  • Combining hydration and energy benefits, Pump2 helps users improve their physical performance and endurance.

Overview of Raw Nutrition Pump2

Raw Nutrition Pump2 is a non-stimulant, pre-workout dietary supplement designed to enhance muscle pumps, hydration, and overall workout performance. Manufactured by Raw Nutrition, this product aims to improve athletes’ and fitness enthusiasts’ training experience without the need for stimulants.

Ingredients and Benefits

Raw Pump2 primarily contains 6 grams of GlycerSize Glycerol per serving. Glycerol is known for its ability to maximize cell volume and hydration status, making it an ideal ingredient for achieving intense muscle pumps. When combined with regular exercise and a balanced diet, Raw Pump2 can enhance workout performance and amplify results.

Unflavored and Versatile

One notable feature of Raw Nutrition Pump2 is its unflavored and filler-free formulation. This allows users to easily mix the supplement with their preferred pre-workout powders or beverage of choice without altering the taste.

Usage and Directions

To achieve optimal results, it is recommended to consume Raw Pump2 20-30 minutes before exercise. Users should also maintain proper hydration by drinking sufficient amounts of water throughout their workout sessions, as the product may increase thirst.

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Customer Feedback

Based on customer reviews, Raw Nutrition Pump2 has received positive feedback for its efficacy in providing significant muscle pumps and increased hydration during workouts. Some users have also reported stacking Pump2 with other pre-workout supplements for greater benefits.

In conclusion, Raw Nutrition Pump2 is a versatile and effective non-stimulant pre-workout supplement that aims to enhance muscle pumps and hydration during exercise. With its unflavored, filler-free formula, athletes and fitness enthusiasts can easily incorporate this product into their workout routine without compromising taste or compatibility with other supplements.

Understanding the Power of Hydration

Hydration plays a crucial role in the overall functioning of the human body. It is essential for maintaining the balance of fluids within cells and tissues. Cellular hydration refers to the water content within the cells, enabling them to perform their designated functions efficiently. A well-hydrated cell allows for proper nutrient intake and waste removal, thereby contributing to optimal health and performance.

Hyperhydration can be associated with a heightened state of cellular hydration achieved by consuming more fluids than necessary. This state can increase the body’s capacity to retain water, enabling individuals to sustain prolonged physical activity without experiencing dehydration. Conversely, rehydration refers to the process of restoring water balance after experiencing dehydration.

There are several benefits to ensuring proper hydration, some of which include:

  • Enhanced energy levels: Adequate water intake can help prevent feelings of fatigue and sluggishness.
  • Improved cognitive function: Proper hydration has been linked to enhanced concentration, memory, and overall cognitive performance.
  • Optimal physical performance: Staying hydrated can help maintain muscle function, joint health, and regulate body temperature during physical activities.
  • Better digestion: Water is essential for breaking down food in the gastrointestinal system and preventing constipation.

In the context of workout supplements, such as Raw Nutrition’s Pump2, the concept of cellular hydration becomes even more relevant. The product contains 6g of GlycerSize Glycerol per serving, which is known for maximizing muscle pumps by increasing cell volume and hydration status. When taken as part of a pre-workout routine, it may aid in enhancing performance and endurance during workouts.

By maintaining a well-hydrated state, individuals can experience increased blood flow, leading to superior muscle pumps. This, in turn, contributes to a feeling of increased power and strength during workouts. It is essential to recognize the importance of staying hydrated, incorporating an appropriate regimen into the daily routine, and leveraging workout supplements like Raw Nutrition Pump2 to achieve the desired results.

Examining the Ingredients

Raw Nutrition Pump2 is a pre-workout supplement formulated to provide enhanced hydration, energy boost and support for muscle pumps. In order to get a deeper understanding of this product, let’s explore its main ingredients and their functions.

One of the key ingredients in Pump2 is L-Citrulline, an amino acid known for its role in increasing nitric oxide production. Nitric oxide helps improve blood flow, allowing for better nutrient delivery to muscles and promoting muscle growth. This leads to improved exercise performance and increased muscle pumps during workouts.

Another significant ingredient is GlycerSize Glycerol. This high-yield form of glycerol aims to maximize cell volume and promote hyperhydration. It aids in managing thermoregulation and supports extended workout sessions by helping to retain water within the muscles.

Additionally, Pump2 contains Agmatine Sulfate, a compound derived from the amino acid L-arginine. Agmatine Sulfate has been shown to help regulate nitric oxide synthesis, thus, complementing the effects of L-Citrulline. It also helps improve nutrient partitioning and aids in glucose uptake in the muscles.

L-Taurine and L-Tyrosine are two more essential amino acids found in Pump2. L-Taurine is known to assist in hydration and electrolyte balance in the body, while L-Tyrosine is involved in the production of adrenaline and dopamine. These compounds work together to promote increased focus, energy, and endurance during workouts.

Moreover, sodium plays a vital role in maintaining fluid balance within the body. Pump2 utilizes Himalayan Pink Salt as its source of sodium. It is believed to be a more natural and pure form of sodium, providing minerals and trace elements that help support proper hydration and overall sports performance.

In summary, Raw Nutrition Pump2 includes a blend of carefully selected ingredients such as L-Citrulline, GlycerSize Glycerol, Agmatine Sulfate, L-Taurine, L-Tyrosine, and Himalayan Pink Salt. These components work synergistically to support improved energy, focus, hydration, and muscle pumps for enhanced workout performance.

Effects on Muscles and Blood Flow

raw nutrition pump2 review

Raw Nutrition Pump2 is a pre-workout supplement designed to enhance muscle performance and improve blood flow to the muscles. The key ingredient in Pump2 is Glycersize, a superior form of glycerol that aids in cellular hydration, ultimately leading to larger and fuller muscles. In addition to these specific benefits, Pump2 aims to improve overall workout performance by increasing vascularity and vasodilation.

During a workout, blood flow to the muscles is crucial for providing essential nutrients and oxygen required for optimal performance. Pump2 is specifically formulated to boost blood flow, promoting increased vascularity. This, in turn, helps improve oxygen and nutrient delivery to working muscles, enhancing endurance and strength.

The enhancement in blood flow also contributes to desirable muscle pumps. Pump2 works by increasing vasodilation, or the widening of blood vessels. This enables the blood to flow more easily to the muscles, facilitating efficient nutrient delivery and waste removal, and creating an optimal environment for muscle growth.

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Using Pump2 on a regular basis can lead to consistently explosive pumps during workouts. These pumps are not only visually impressive, but also contribute to improved muscle strength and endurance.

To summarize, Raw Nutrition Pump2 provides multiple benefits, including:

  • Improved blood flow to muscles
  • Enhanced vascularity for efficient nutrient delivery
  • Larger and fuller muscles through cellular hydration
  • Explosive muscle pumps during workouts
  • Increased vasodilation for optimal workout performance

These effects make Pump2 a valuable addition to any fitness enthusiast’s pre-workout routine, helping users to achieve their goals and elevate their performance.

Performance and Endurance Boost

Raw Nutrition Pump2 is a highly effective pre-workout supplement designed to improve athletic performance and enhance endurance levels for various types of workouts. With its unique blend of essential nutrients, Pump2 aims to elevate aerobic as well as anaerobic performance during physical activities.

One key ingredient in Raw Nutrition Pump2 is Nitrosigine®, a patented complex containing bonded Arginine and Silicate. Nitrosigine has been clinically shown to enhance nitric oxide synthesis, boost vasodilation, and improve blood flow. This in turn leads to an increase in oxygen and nutrient delivery to working muscles, thus resulting in improved performance and stamina across the board.

In addition to Nitrosigine, Pump2 is packed with 6 grams of Glycerol, a potent hydration enhancer. Glycerol works by increasing blood volume and enhancing the ability to retain water, which helps to prevent dehydration during intense workouts. The combination of Glycerol and Nitrosigine works synergistically to elevate both endurance and performance, making Pump2 an efficient pre-workout supplement for aerobic and anaerobic activities alike.

Users of Raw Nutrition Pump2 report experiencing:

  • Increased muscle pump and fullness
  • Improved endurance and performance in high-intensity workouts
  • Enhanced overall athletic performance

Furthermore, the supplement is available in an unflavored powder form, making it easy to mix with other pre-workout powders or beverages. This versatility allows users to pair Pump2 with other workout supplements for even better results.

In conclusion, Raw Nutrition Pump2 provides a comprehensive, research-backed approach to enhance performance, endurance, and overall athletic prowess. With its unique combination of effective ingredients and easy-to-use powder form, Pump2 is a valuable addition to any fitness enthusiast’s supplement stack.

Servings, Size, and Flavors

Raw Nutrition Pump2 is a glycerol pump pre-workout supplement designed to enhance hydration and boost energy levels during workouts. It caters to those who seek advanced muscle pumps for maximum performance with a confident, knowledgeable, and neutral tone.

This supplement comes in a container with 20 servings. Each serving size of Pump2 is formulated to provide the user with the optimal blend of ingredients for a productive session at the gym.

One of the prominent features of Raw Nutrition Pump2 is the availability of flavors it provides, giving users a variety to choose from. It comes in five delicious flavors: lemonade, raspberry lemonade, pineapple, watermelon, and strawberry lemonade.

For those who prefer a more versatile option or do not want any added taste to their pre-workout routine, an unflavored version is also available. The unflavored pump powder allows users to conveniently mix it with any other pre-workout powders or beverages of their choice, without impacting the taste.

Here is a summary of the key information:

  • Number of servings: 20 servings per container
  • Serving size: Optimal blend for pre-workout
  • Flavors:
    • Lemonade
    • Raspberry lemonade
    • Pineapple
    • Watermelon
    • Strawberry lemonade
  • Additional option: Unflavored pump powder

In conclusion, Raw Nutrition Pump2 offers a flexible, flavorful, and effective pre-workout supplement with various options in terms of serving size and taste preferences, catering to the diverse needs of fitness enthusiasts.

Directions, Warnings, and Facts

The Raw Nutrition Pump2 is designed to boost your workout sessions by enhancing muscle pumps and fullness. To gain the optimal benefits from this supplement, it is important to follow the directions, be aware of the warnings, and understand the supplement facts.

Directions: For the recommended usage, mix 1 scoop of Raw Nutrition Pump2 with 6-8 ounces of water or your preferred pre-workout beverage. The unflavored formula allows for easy mixing with various drinks, ensuring a seamless integration into your existing routine.

Warnings & Side Effects: As with any supplement, it is essential to store Raw Nutrition Pump2 in a cool, dry place after opening. Be mindful of any allergies or sensitivities to the ingredients and consult with a healthcare professional before using the product, especially if you are pregnant, nursing, or taking medications.

Supplement Facts:

IngredientFeatured Quality
GlycerolPremium Glycersize Glycerol
TextureNo Clumping or Chalky Texture
FillersNo Fillers

Raw Nutrition Pump2 contains premium Glycersize Glycerol as its main ingredient, which contributes to the desired pump effect during workouts. The absence of fillers and a non-clumping texture make it an easy-to-use and efficient supplement for those seeking enhanced performance in the gym.

In summary, to achieve the best results while using Raw Nutrition Pump2, follow the directions, heed the warnings, and ensure an understanding of its supplement facts. By doing so, you can confidently incorporate this pump-enhancing formula into your fitness routine and work towards your goals.

Analyzing Raw Pump2 Side-Effects

Raw Nutrition Pump2 is a pre-workout supplement that aims to enhance pumps and vascularity during workouts. It contains Glycerol, a key ingredient known for its pump-enhancing effects. As with any supplement, it is important to consider potential side effects before usage.

Gastrointestinal issues: Some users have reported experiencing constipation and other gastrointestinal discomfort after using Raw Nutrition Pump2[^1^]. Glycerol, being a substance that holds water, could potentially cause temporary water retention in the gut. To minimize these side effects, it is recommended to stay well-hydrated and consume the supplement as directed.

Water retention: Glycerol is known to hold water in the body[^1^], which can cause an increase in weight as well as a reduction in muscle definition in some cases. This water retention is usually temporary but could impact workout performance or aesthetics for some users. It is crucial to divulge this information with customers, so they can make informed decisions about their training regimen.

Potential Side EffectsTips to Minimize
Gastrointestinal issuesStay well-hydrated and follow usage instructions
Water retentionMonitor weight changes and adjust workout/diet plan accordingly

It is noteworthy that, currently, there is no evidence linking Raw Nutrition Pump2 or its ingredients to cancer or any other severe health conditions. Like any other supplement, it is of utmost importance to follow the manufacturer’s dosage instructions and consult a medical professional if any adverse reactions occur.

Reviewing Customer Feedback

RAW Nutrition’s Pump2 has received numerous reviews from customers, outlining their experiences with the product. These reviews help provide a clearer understanding of its effectiveness and performance in enhancing muscle pumps and workout experiences.

Many customers have reported experiencing impressive muscle pumps with Pump2. For example, one user, Hannah Gutierrez, stated that it made her “pumps crazy,” implying a significant increase in muscle fullness and vascularity during workouts. Likewise, Joe R. claimed it to be “the best pump product” and described feeling full and pumped muscles when used with a preworkout supplement.

However, it is essential to note that some users have reported some minor side effects. The CosmicMoor mentioned the product causing them to feel thirsty and noticed an impact on their digestive system, suggesting potential gastrointestinal discomfort for some individuals.

Regarding mixability and versatility, customers appreciate the unflavored and filler-free formulation of Pump2. This characteristic allows them to easily mix the product with other supplements, such as pre-workouts and intra-workout drinks, without any taste or texture interference.

Here is a summary of customer feedback based on the key aspects of the product:

Muscle PumpsPositive
Side EffectsMixed
Flavor & MixabilityPositive

To gain a comprehensive understanding of how Pump2 performs for different individuals, readers may consider looking into more customer reviews on platforms like Amazon, Suppz, and SameDaySupplements.com.

In conclusion, while reviews for RAW Nutrition’s Pump2 are generally positive, it is essential for potential users to consider individual experiences, preferences, and tolerances when deciding whether this product is suitable for their training goals.

Raw Product Variants

raw pump2 review

Raw Nutrition is a nutrition brand known for its quality products focusing on workout supplements. In this section, we will discuss two popular products from Raw Nutrition: the Raw Protein and Raw Pump2.

Raw Protein

Raw Protein is an essential product for those looking to build muscle mass and aid muscle recovery. It typically comes in the form of a powder and is available in a variety of flavors like chocolate, vanilla, and strawberry. The protein source may vary, such as whey or plant-based, catering to different preferences and dietary restrictions. It is crucial to consume protein supplements before or after a workout to maximize muscle growth and recovery, specifically tailored to individual fitness goals.

Raw Pump2

Raw Pump2 is a pre-workout supplement focused on delivering intense muscle pumps and improved gym performance. It features Glyerol Powder, also known as GlycerSize, as its key ingredient. With 6g of GlycerSize per serving, it is aimed at maximizing muscle pumps, enhancing cell volume, and supporting hydration status during workouts.

Highly appreciated by fitness enthusiasts, Raw Pump2 is an unflavored product with a filler-free formulation. This unflavored design allows for versatility in pairing with other pre-workout powders or adding to a pre-existing workout drink. Customers have praised its effectiveness in providing a significant muscle pump without causing a post-workout crash or adverse effects.

In conclusion, the Raw Protein and Raw Pump2 are two popular products offered by Raw Nutrition. Catering to different needs, one focuses on muscle growth and recovery, whereas the other targets muscle pumps and improved athletic performance. Both products are highly regarded in the fitness community for their quality and effectiveness.

Unpacking the Training Experience

RAW Nutrition Pump2 is a pre-workout supplement designed to enhance training sessions by providing increased muscle pumps, improved hydration, and a boost in energy levels. Users report feeling confident and energized during their workouts, allowing them to push harder and more efficiently in every session.

The primary ingredient in Pump2 is glycerol, known for its ability to enhance muscle pumps and improve hydration levels. When supplemented before exercise, glycerol can improve performance in areas such as endurance, strength, and overall quality of training. Users of Pump2 often report incredible muscle fullness and increased vascularity throughout their workouts.

Incorporating Pump2 into a training routine is simple:

  1. Mix one serving (5g) with water or your preferred pre-workout beverage.
  2. Consume 20-30 minutes before exercise.
  3. Enjoy the enhanced training experience and muscle pumps.

Many users find it easy to combine Pump2 with other supplements to create a well-rounded pre-workout stack. For instance, stacking Pump2 with citrulline malate or beetroot powder can take training sessions to new heights, as these ingredients complement each other to produce synergistic effects on endurance and nitric oxide production.

Pump2 also contributes positively to the recovery process. The improved hydration from glycerol ensures that muscles are adequately nourished during and after workouts. This can lead to a reduction in muscle soreness and faster recovery times, enabling users to bounce back and be ready for their next training session sooner.

In summary, RAW Nutrition Pump2 has been well-received by users who have experienced noticeable improvements in their training experience. A key driver of these enhancements is the utilization of glycerol to provide muscle pumps, hydration, and energy boosts.

Understanding Texture and Clumping

Raw Nutrition Pump2 is well-known for its texture and lack of clumping in comparison to other pump-enhancing products on the market. This feature contributes to its popularity among consumers looking for a smooth and easy-to-mix supplement.

The texture of Raw Nutrition Pump2 is attributed to the use of Glycersize, a patented and premium form of glycerol. This ingredient not only sets it apart from competitors but also ensures that the product remains easy to prepare. The texture is enjoyable, and unlike some pump supplements, it is not overly chalky. This aspect is certainly appealing to users who tend to struggle with the chalky and unpalatable feel of similar products.

In addition to its pleasant texture, Raw Nutrition Pump2 also boasts a no-clumping formula. This ensures that the product remains homogeneous when mixed with a pre-workout or any other liquid. The absence of clumps makes for a smoother, more enjoyable experience and better absorption of the supplement’s key ingredients. The following table illustrates the key differences between Pump2 and some other pump supplements:

FeatureRaw Nutrition Pump2Other Pump Supplements
TextureNot overly chalkyChalky
ClumpingNo clumpingClumping
IngredientGlycersizeStandard glycerol

In summary, the texture and lack of clumping in Raw Nutrition Pump2 play a significant role in the product’s positive reviews and acceptability among consumers. The use of Glycersize as a premium form of glycerol ensures a smoother and more enjoyable experience, leading to increased popularity and satisfaction among its users.

Where to Store Pump2

Proper storage is essential to maintain the potency and effectiveness of any supplement, including Pump2 by Raw Nutrition. Here are a few tips to ensure that you store Pump2 in the best possible manner, ensuring maximum results when used.

Pump2 should be stored in a cool, dry place away from direct sunlight and heat sources. This typically means that a cupboard, pantry, or closet is the ideal location for keeping your supplement. Ensure that the storage temperature of your chosen location does not exceed Room Temperature (68-77°F or 20-25°C). Avoid storing Pump2 in areas such as:

  • Near a heater or other heat source
  • On a window sill
  • In the bathroom due to the humidity

Proper storage also involves correctly using and maintaining the packaging of Pump2. Make sure to reseal the container tightly after each use to keep the product fresh and limit exposure to air and contaminants. In addition to this, you can consider putting the container inside a ziplock or airtight bag for additional protection. Avoid transferring Pump2 to another container, as this may lead to product contamination.

In summary, maintaining Pump2’s quality and effectiveness is simply a matter of keeping the supplement in a cool, dry place away from direct sunlight and heat sources. Ensure that you reseal the container tightly after each use and consider using additional protection such as a ziplock or airtight bag for further storage security. Following these guidelines will help you maintain the potency of your Pump2 supplement and ensure that your investment leads to great results when used as part of your fitness routine.


In summary, Raw Nutrition Pump2 is a pre-workout supplement designed to enhance muscle pumps, hydration, and energy levels during workouts. It contains 6g of GlycerSize Glycerol per serving, which is known for maximizing cell volume and muscle pumps. This formula is unflavored and can be easily mixed with other pre-workout supplements for added benefits.

Several users have reported positive experiences with this product, mentioning benefits like enhanced hydration, improved energy, and overall satisfaction with their workouts. While individual results may vary, it is evident that this pre-workout product has received positive feedback.

When considering whether to purchase Raw Nutrition Pump2, potential users should keep in mind that it is a non-stimulant pre-workout, making it suitable for those who are sensitive to stimulants. Its unflavored, filler-free formulation offers versatility and simplicity, allowing for easy incorporation into a workout routine.

In comparison to other pre-workout supplements on the market, Raw Nutrition Pump2 stands out due to its superior, more stable form of glycerol called Glycersize. This ingredient is specifically designed to hydrate muscle tissue, further enhancing the desired workout pump.

To conclude, Raw Nutrition Pump2 is a pre-workout supplement that offers promising results based on user reviews and its balanced formulation of ingredients. It may be an excellent choice for individuals looking to improve their muscle pumps, hydration, and energy levels during workouts.

BroScience Verdict
Raw Nutrition Pump 2 | Glycerol Powder – Get Raw Nutrition

Raw Nutrition's Pump2 is a pre-workout supplement designed to enhance hydration and boost energy for gym-goers and athletes alike

Buy Now See Top 3 Alternatives

Frequently Asked Questions

What are the main ingredients in Raw Pump?

Raw Pump 2 is primarily composed of a superior and more stable form of glycerol called GlycerSize. This patented ingredient is designed to enhance hydration and muscle-pumping benefits without causing any unwanted clumping or chalking problems.

Are there any side effects associated with GlycerSize?

Although some users have reported side effects, such as digestive issues, others have had a positive experience with Raw Pump 2. It is essential to monitor how your body reacts when using this supplement and discontinue use if you observe any adverse effects. Always consult a healthcare professional before starting a new supplement regimen.

Is Raw Pump 2 sold at Vitamin Shoppe?

Currently, there is no information available on whether or not Raw Pump 2 is sold at Vitamin Shoppe. It’s best to check the official Raw Nutrition website or explore other retailers to find where you can purchase this supplement.

Does Raw Pump 2 contain caffeine?

Raw Pump 2 does not contain caffeine, as it is specifically designed as a non-stimulant pre-workout supplement. Instead, its main ingredient, GlycerSize, focuses on providing hydration and muscle-pumping effects.

How effective is GlycerSize for pump enhancement?

GlycerSize has been shown to improve muscle pumps effectively with its more stable and superior form of glycerol. When mixed with water, it supports muscle hydration, leading to better pumps and improved overall performance during workouts.

Is Raw Pump 2 a non-stimulant pre-workout?

Yes, Raw Pump 2 is a non-stimulant pre-workout, primarily focusing on utilizing GlycerSize to promote muscle hydration, performance, and pumps. This product is ideal for those who prefer to avoid stimulants in their pre-workout routine while still experiencing the benefits of enhanced muscle pumps and hydration.

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