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Men

Here are the top men fitness models and bodybuilders. See their workout programs and diet protocols.

Regan Grimes

Regan Grimes | Bio, Training, Diet and Age Revealed

March 20, 2023October 29, 2019 by James C., PT

With a successful fitness clothing empire, gym, and downloadable workouts—it appears that

Rich Piana

Rich Piana | Bio, Net Worth, Death, Training, and Diet

October 29, 2020October 29, 2019 by James C., PT

With his monster-like frame, distinctive features and seriously inked body—Rich Piana was

Ronnie Coleman

Ronnie Coleman now | Bio, Stats, Surgeries, Diet & Workout

November 9, 2020October 29, 2019 by James C., PT

Considered by many to be the greatest bodybuilder of the 21st century,

Simeon Panda’s REAL Workout Program and Diet Revealed

Simeon Panda | Bio, Net Worth, Before After & Diet

March 20, 2023October 29, 2019 by James C., PT

Declared by Forbes to be in the top 10 of the most

Stan Efferding Everything You Want to Know About the White Rhino

Stan Efferding | Bio, Net Worth, Age and Vertical Diet

March 20, 2023October 29, 2019 by James C., PT

Known by many as the world’s strongest bodybuilder—the White Rhino is a

Steve Cook

Steve Cook | Bio, Net Worth, Age, Diet and Workout

November 9, 2020October 29, 2019 by James C., PT

With an upbringing that concentrated on health and fitness— Steve Cook was

Steve Reeves Everything You Want to Know

Steve Reeves | Bio, Net Worth, Workout, Diet and Stats

October 29, 2019 by James C., PT

Lou Ferrigno, Arnold Schwarzenegger and Reg Park—all superstars in bodybuilding—yet each one

Sylvester Stallone

Sylvester Stallone | Bio, Net Worth, Age, Workout and Diet

March 20, 2023October 29, 2019 by James C., PT

With a star on the Hollywood Walk of Fame—Sylvester Stallone is a

Omar Isuf

Omar Isuf | Bio, Weight, Height, Net Worth, Diet and Training

November 9, 2020October 17, 2019 by James C., PT

If you’re a fitness-oriented individual who frequents the internet, you’ve probably already

Mike Rashid: Workout Routine, Vegan Meal Plan and Age Revealed

Mike Rashid | Workout Routine, Vegan Meal Plan & Age Revealed

October 29, 2020October 16, 2019 by James C., PT

He’s a boxer, power bodybuilder, businessman and online fitness mentor. Mike Rashid

Morgan Aste

Morgan Aste | Bio, Net Worth, Stats, Diet and Training

March 20, 2023October 16, 2019 by James C., PT

It’s impossible to miss Morgan Aste. His spectacularly large—and I mean huge—physique

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