Pro Supps Hyde Xtreme Pre-Workout Review: Average at best

Written by James C., M.S.(C), PT

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BroScience Verdict
Pro Supps Hyde Xtreme Pre Workout

The Hyde Xtreme Pre-Workout is formulated to enhance energy and focus during exercise.

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Pre-workout supplements are a staple in the fitness community, providing the necessary boost to power through strenuous workouts. Pro Supps Hyde Xtreme Pre-Workout is one such supplement that has garnered attention for its promise of intense energy, focus, and increased pump during exercise routines. Formulated with ingredients like beta-alanine, creatine, and Nitrosigine, users can expect a blend designed to support extended performance and endurance.

The popularity of Hyde Xtreme comes from its reputation for potency. Customers have noted its ability to deliver substantial energy for workouts without the unwanted crash often associated with pre-workout formulas. Its comprehensive blend of ingredients also caters to those looking to enhance their cognitive functions, ensuring a focused training session. Moreover, taste and solubility are factors the product addresses, aiming to provide a pleasant and convenient consumption experience.

Key Takeaways

  • Hyde Xtreme is noted for powerful energy boosts and focus enhancement.
  • The supplement’s formula includes key ingredients like beta-alanine and creatine.
  • Customer reviews frequently highlight the product’s effective results and practical mixability.

Key Ingredients and Benefits

ProSupps Hyde Xtreme Review

In evaluating the Hyde Xtreme Pre-Workout, it’s essential to dissect the specific ingredients utilized in the formula and understand their collective roles in enhancing workout performance.

Caffeine Matrix and Energy Complex

Hyde Xtreme features a 420 mg Caffeine Matrix composed primarily of caffeine anhydrous and TeaCrine. This potent combination is designed to deliver an immediate surge of energy that catalyzes peak performance levels during workouts.

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Strength and Power Compounds

The supplement contains a Strength Matrix aimed at boosting explosive power and muscular strength. Key components include 2,500 mg of Beta Alanine and 1,000 mg of Creatine HCL, both renowned for their ability to enhance power output and muscle endurance.

Pump and Endurance Enhancers

Citrulline Aspartate leads as a pump and endurance enhancer, supporting nitric oxide production which may improve blood flow and facilitate more sustained muscle pumps. Enhanced blood flow can also contribute to improved stamina and endurance during prolonged physical activity.

Mood and Focus Amplifiers

Ingredients such as L-Tyrosine, Choline Bitartrate, and Theanine are incorporated to sharpen mental focus and amplify mood. These nootropics can help maintain the mental clarity and focus needed for a high-intensity workout.

Thermo and Fat Burning Elements

The inclusion of Yohimbe caters to the thermogenic and fat-burning aspects of the formula, aiding in metabolism and weight management efforts. This addition targets the conversion of fat into usable energy which aligns with cutting phases and lean muscle mass preservation.

Additional Support Ingredients

Additional elements like GABA and Niacin support overall workout performance by aiding in muscle recovery and metabolic processes. These ingredients work synergistically to lay a comprehensive groundwork for a productive training session.

Ingredient Safety and Quality

Hyde Xtreme Pre-Workout is Informed Choice certified, meaning that it has been tested for banned substances. Additionally, it carries a full disclosure label to ensure transparency. The product is also gluten-free and contains vegan-friendly components.

Potential Adverse Effects

While powerful, the high caffeine content may result in jitters, nervousness, irritability, sleeplessness, or a rapid heartbeat in some individuals. Tolerance levels can vary, and it is crucial to assess one’s sensitivity. The product contains a warning for California residents related to cancer and reproductive harm. It is not recommended for use by those who are pregnant, nursing, or have a sensitivity to caffeine.

Flavor Profile and Mixability

Pro Supps has developed a distinct range of flavors for its Hyde Xtreme Pre-Workout line, catering to a variety of taste preferences. Among the flavors, Watermelon and Blue Razz are noted for their popularity. Customers have imparted that the Watermelon flavor, which is intended to offer a refreshing taste, does not quite meet the expectations of all, with some finding it to underwhelm. Conversely, the Blue Razz flavor receives a more positive reception, typically described as providing a more satisfying taste experience.

The mixability of Hyde Xtreme Pre-Workout is a key factor in its overall user experience. The product is designed to dissolve effectively in water, which is imperative for those seeking a smooth texture without residual clumps or grit. Users should follow the recommended water-to-powder ratio to ensure an optimal consistency.

When mixing, use the following guidelines for satisfactory results:

  • Water-to-powder ratio: Typically one scoop per 8-12 oz of water.
  • Mixing method: Shake vigorously in a shaker bottle or stir briskly in a glass until fully dissolved.

By adhering to these instructions, users can expect a pre-workout drink that is both palatable and easy to consume, aiding in the preparation for strenuous workouts without the distraction of an undesirable texture.

Usage and Dosage Recommendations

When considering Pro Supps Hyde Xtreme Pre-Workout, individuals should closely follow usage guidelines to maximize benefits and minimize potential risks.

Suggested Use:

  • It is designed for healthy adults, 18 years of age or older.
  • The product is best used by those without a medical condition, particularly conditions that may be exacerbated by high-caffeine products.


  • Individuals should start with a half serving to assess tolerance.
  • After evaluating personal sensitivity, one may increase to the full recommended serving as printed on the package label.


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  • Consult with a healthcare professional before using if taking prescription drugs or other over-the-counter medications.
  • Not to be used by individuals under 18 years of age or those with a medical condition without advice from a healthcare provider.

Recommended Serving:

  • The standard serving per the label is indicative of the product’s intended use.

Avoid exceeding the recommended serving as doing so could result in undesirable effects.

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ComponentInitial DosageFull Dosage
Beta-Alanine1,250 mg2,500 mg
Caffeine Matrix210 mg420 mg
Creatine500 mg1,000 mg

Note: Amounts are based on half and full servings, respectively. Users must always refer to the product’s latest packaging for precise dosing information and instructions.

Safety and Side Effects

Warnings: ProSupps Hyde Xtreme Pre-Workout is a high-stimulant supplement that is not suitable for individuals sensitive to caffeine. It contains a substantial caffeine matrix that can lead to side effects if consumed in excess.

Adverse Health Effects: The presence of 420 mg of caffeine per serving may cause jitters, insomnia, an increased heart rate, and other side effects associated with high doses of stimulants. Yohimbe, another ingredient, may cause gastrointestinal distress or adverse cardiovascular effects in some users.

Nursing and California Residents: Individuals who are nursing or pregnant should avoid this pre-workout. Notably for California residents, the product may include ingredients known to the state to cause cancer or reproductive harm, as denoted by Proposition 65. Consumers should always check the label for specific warnings.

Consultation with a Qualified Medical Professional:

  • Before starting any new supplement regimen, it is advisable to consult with a healthcare provider.
  • Those with pre-existing health conditions or on medication should seek professional advice to ensure safety.

Usage Instructions:

  • Keep the product out of reach of children.
  • Follow the recommended dosage closely.

Side Effects:

  • Common: Tingling from beta-alanine, a temporary and harmless effect.
  • Less common but serious: Increased blood pressure, heart palpitations, or dizziness.

In summary, when considering ProSupps Hyde Xtreme Pre-Workout, one must carefully assess their tolerance to stimulants and follow the recommended serving sizes. Any adverse reactions should lead to immediate cessation of use and consultation with a healthcare professional.

Pricing and Value

Pro Supps Hyde Xtreme Pre-Workout positions itself as a competitive option within the fitness supplement market, offering a formula aimed at enhancing workout intensity and focus. The price for Hyde Xtreme typically lists at $31.99 for a container of 30 servings, which equates to about $1.07 per serving.

Comparatively, this is in the same range as other high-stimulant pre-workouts available to consumers, which can cost anywhere from $0.80 to $2.00 per serving depending on the brand and ingredient profile. The pre-workout is available in multiple flavors, including Blue Razz, Fruit Punch, and Watermelon, providing users with different taste preferences.

  • Blue Razz
  • Fruit Punch
  • Watermelon

The product’s value is anchored not only in its competitive pricing but also in the inclusion of key ingredients designed to support energy and focus such as:

  • 420 mg Caffeine Matrix
  • 2,500 mg Beta-Alanine
  • 1,000 mg Creatine
  • Other focus-enhancing components

This formulation provides a robust blend that targets individuals seeking a high-intensity workout experience. Payment flexibility with interest-free installments for orders over $50 may increase its accessibility for budget-conscious athletes.

In assessing value, it’s vital to consider that Pro Supps Hyde Xtreme holds a substantial caffeine content which may not suit everyone but is intended for those desiring a significant stimulant effect from their pre-workout supplement. Consumers should also account for the presence of other active ingredients to ensure they align with their workout goals and tolerance levels.

Comparative Analysis

When assessing the value that Pro Supps Hyde Xtreme pre-workout supplement provides compared to its competitors in the market, several factors stand out. Pro Supps leverages a potent formula that aims to elevate energy levels and enhance mental focus, which are key for an improved workout experience.

Ingredient Profile: Hyde Xtreme contains ingredients such as choline, Nitrosigine®, and TeaCrine®. Choline is known for supporting cognitive functions, while Nitrosigine® is used for its potential to boost nitric oxide levels, improving blood flow. TeaCrine® is similar to caffeine but with a more prolonged effect on energy.

Energy and Focus: Many users report a noticeable surge in energy and sharpened focus when using Hyde Xtreme, alluding to its effectiveness for intense training sessions.

CharacteristicHyde XtremeMarket Average
Energy BoostStrongModerate to Strong
Focus EnhancementEnhancedVariable
Price PointCompetitiveWide Range
Flavor VarietyFive OptionsVariable

Pricing: The supplement is priced competitively within the market. For example, a 30-serving container offers a cost-effective option for consumers looking for a high-impact pre-workout without a significant investment.

Market Position: Hyde Xtreme is positioned as a strong contender in the market for those demanding high energy output from their pre-workout supplement. It carries a reputation for being more intense than the regular Hyde Pre-Workout, indicating its lead in energy provision.

In conclusion, Pro Supps’ Hyde Xtreme appears designed for the serious athlete seeking maximum performance enhancement in terms of energy and focus, with a cost-effective value proposition.

Final Thoughts and Recommendations

When evaluating Pro Supps Hyde Xtreme Pre-Workout, they find it important to consider both its pros and cons. Users have reported that its formula offers intense sustained energy and focus, primarily driven by ingredients like Beta Alanine, Creatine, and Nitrosigine.

On the downside, some users experience a tolerance build-up, indicating that it may be less suitable for those with a high pre-workout supplement turnover or for long-term use without cycling. They also note that caffeine-sensitive individuals might want to proceed with caution due to the product’s high caffeine content.


  • Intense energy boost
  • Contains proven performance ingredients
  • Generally favorable taste ratings


  • Possible tolerance build-up
  • High caffeine content may not suit everyone
  • Some users might seek more diverse ingredient profiles

Given the pre-workout’s characteristics, they recommend Mr. Hyde Xtreme for seasoned gym-goers looking for a significant stimulant effect for their workouts. However, this product might not be the best choice for beginners or those sensitive to stimulants.


  • Ideal for seasoned athletes
  • Beginners should consider a pre-workout with lower stimulants
  • Best used in cycles to prevent tolerance

In summary, Pro Supps Hyde Xtreme has a place in the pre-workout market for those seeking a potent boost. They suggest potential users weigh its high energy benefit against the caffeine content and possible tolerance to determine if it aligns with their fitness goals and sensitivities.

BroScience Verdict
Pro Supps Hyde Xtreme Pre Workout

The Hyde Xtreme Pre-Workout is formulated to enhance energy and focus during exercise.

Buy Now Top 3 Alternatives

Frequently Asked Questions

The Hyde Xtreme Pre-Workout is formulated to enhance energy and focus during exercise. Here are the answers to some common questions users may have about Hyde Xtreme Pre-Workout.

What benefits can I expect from using Hyde Xtreme Pre-Workout?

Users of Hyde Xtreme Pre-Workout can expect increased energy, enhanced mental focus, and improved endurance. The formula contains a 420 mg caffeine matrix and 2,500 mg of beta-alanine to support these benefits.

Are there any potential side effects associated with Hyde Xtreme Pre-Workout?

Some individuals may experience side effects due to the high caffeine content, such as jitters, insomnia, or an increased heart rate. It is advised to start with a smaller dose to assess tolerance.

How does the caffeine content in Hyde Xtreme compare to other pre-workout supplements?

Hyde Xtreme contains a significant caffeine matrix totaling 420 mg, which is higher than many other pre-workout supplements on the market. This positions it among the more potent options for those seeking a strong stimulant effect.

Does Hyde Xtreme Pre-Workout contain creatine, and how does that affect performance?

Yes, Hyde Xtreme includes 1,000 mg of creatine per serving, which may enhance power output and muscle endurance during high-intensity exercises.

How does Hyde Xtreme Pre-Workout differ from ProSupps Mr. Hyde or Hyde NitroX?

Hyde Xtreme is another version in the Hyde product line, offering a different blend of ingredients and concentrations. Compared to Mr. Hyde and Hyde NitroX, Xtreme focuses on high levels of stimulants for extreme energy.

Can Hyde Xtreme Pre-Workout support weight loss or muscle gain objectives?

While Hyde Xtreme is primarily aimed at boosting workout performance, the increase in workout intensity can be conducive to weight loss and muscle gain when combined with proper diet and exercise regimes.

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