Planet Fitness is a gym chain that offers low-cost memberships and has gained notoriety in recent years for its “judgment-free” philosophy.
The gym’s founders sought to create an environment where people of all fitness levels could feel welcomed and supported without feeling judged for looking or performing a certain way.
Planet Fitness has fostered a sense of community by offering members free food on certain days of the month.
Pizza Monday and Bagel Tuesday have become staples at many locations, with people queuing up for their slice or bagel with cream cheese.
Planet Fitness’ free food initiative is meant to show appreciation to members and foster a sense of community, yet some have criticized the organization for offering food that may not promote weight loss or fitness goals.
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Eating pizza or bagels could actually hinder those trying to shed pounds or improve their health; thus sending an unfavorable message about fitness and nutrition.
Planet Fitness has also come under fire for its stringent regulations and limitations on certain exercises.
The gym was accused of catering too much to beginners by avoiding anything that may seem intimidating or too intense – such as banning certain exercises like deadlifts and barbell rows, as well as restricting workout attire like stringer tank tops.
The gym is a playing field for gym trolls we have seen many videos of famous YouTubers going to the gym and trying to get kicked out by slamming the weights, grunting, and wearing stringer tank tops.
In many of these videos, these pranksters get kicked out of the gym and some of these videos have gotten millions of views.
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However, Planet Fitness clearly state its rules, there is nobody forced to workout there and their rules may be appealing to some people.
With that being said it’s hard to be unsatisfied with the gym if you don’t like the rules, because nobody is forcing you to signup for a Planet Fitness membership.
Planet Fitness on the other hand has defended its approach as inclusive and supportive.
The gym strives to create an atmosphere where all members feel welcome, regardless of fitness level or experience.
The lunk alarm helps discourage loud or intimidating behavior which may be off-putting to some.
Planet Fitness has drawn both praise and criticism for its approach to fitness and community-building.
While some may appreciate the free food offerings, others may find them counterproductive to their fitness objectives.
Furthermore, while some people appreciate Planet Fitness’ focus on inclusivity and support, others find its restrictions on certain exercises or attire too restrictive.
Ultimately, each individual must decide if Planet Fitness is the right fit for their fitness journey.
Video From Planet Fitness Pizza Mondays
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