PhenQ Review: Ingredients, Side effects and Before After Results

Written by James C., M.S.(C), PT

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You’re reading this PhenQ review as you are serious about losing weight, right?

Yeah, I thought so!

But let me make another assumption too.

You’ve tried the numerous fad diets, exercise programs, shakes and powders and still the fat never seems to shift. And even if it does, as soon as you replace all that cabbage you’ve constantly been eating, the fat piles back on again!

I know this is true because I have been there – more than once! And trust me, whether male or female, losing those excess pounds and keeping them off sure ain’t easy.

Well incredibly it seems there may be a way to drop fat without putting yourself through too much pain!

Wanna hear more?

PhenQ could be the answer. This safe weight loss supplement may provide the results you are chasing without compromising your health or your pocket!

I have taken time to look at this exciting product to give you the PhenQ review that you need.

Specifically: what it is, what’s in it, whether it is backed by science and importantly if there are any side effects!

Let’s dive right in this PhenQ review.

Or click here to visit their official website now to take advantage of the package deals while supplies last!

PhenQ Review:

phenq review
This is just a honest PhenQ review. If you want to buy the supplement, you need to visit their official website here.

You might be wondering: What is PhenQ?

Get ready for this:

PhenQ is a fat burner that helps you lose weight.

That’s it.

Like all great products, it’s simple! Instead of having to take a multitude of weight loss supplements (one to burn fat, one to give energy, one to inhibit fat production etc.), PhenQ combines it all in just one pill.

Sounds fantastic, right?

Think of it like going to the supermarket. Instead of having to hit the deli, bakery and grocery store you can get it all in one place.

The kicker:

You save time and money!

This PhenQ review shows that it is made by the guys at Wolfson Berg Ltd, one of the most trusted companies in the supplement industry. All manufacturing takes place at FDA approved facilities, so you know the pill is both effective and safe!

Let’s dig a little deeper!

How Does PhenQ Work?

phenq review

Let me ask you a question.

Do you eat a lot of eggs?

I do. Can’t get enough of them! For weight loss, they are a fantastic way of getting the protein we need, without the additional calories (especially if we only eat the whites!).1

The old saying goes, “you can’t make an omelette without breaking eggs”.

Stick with me:

Well, that’s true.

But you also can’t make an omelette without beating the eggs, heating up the pan, cooking over heat and adding other flavorings.

In the same way, dropping fat effectively needs to look at the whole approach. It’s pointless to look at just one factor.

Do you see where I am going with this?

When writing this PhenQ review I found out that it works by hitting all aspects of fat burning in just one supplement. Nothing is left to chance.

Here are the secrets behind the formula:

It Burns Fat

PhenQ increases the internal temperature of your body (thermogenics). In doing so your basal metabolic rate (BMR) is raised and your system is working in overdrive.

When it’s pumping this hard it needs energy, and it finds its fuel in your body fat! 2

The outcome:

Fat is burned and you look both sexy and lean!

Furthermore, it is completely safe! Raising your internal body temperature will not make you feel hot or sweaty. It’s all going on inside!

It Suppresses Your Appetite

There is little point working hard to drop the pounds to look totally hot – then putting it all back on again by consuming excess calories!

PhenQ reduces these cravings so the fat that you lose stays off.

Boosts Your Mood

Hopefully you are already doing some form of exercise to shift that weight! But trying to stick to a fitness regime and reducing calories can play havoc with your temperament.

The good news:

PhenQ contains mood enhancers to keep you on top form, eager and more inclined to stick to your dieting plan!

Inhibits Fat Production

The researchers behind PhenQ have included an amazing ingredient which prevents some forms of new fat being generated! Not only are you dropping pounds – you aren’t creating anymore either!

Increases Energy

If you are on a strict diet, exercising hard, or just cutting back on those extra treats, it can leave you feeling a little lethargic. PhenQ compensates for this by boosting your energy levels to ensure you can still get through your day, keep exercising and get on with your life.

Visit their official website to take advantage of the package deals while supplies last!

Sounds impressive, yeah?

Just keep with me and I’ll examine the ingredients that make all this possible!


phenq review

PhenQ ingredients are scientifically proven to get those annoying fat reserves dropped!

Let’s see how:

Capsimax Powder

We have already discussed how heating up the body’s internal temperature (thermogenics) can lead to fat loss.

The capsimax powder is a unique blend of niacin, caffeine, piperine and capsicum which boosts your body into burning those pounds! 3 , 4, 5

Chromium Picolinate

Carbohydrates are my downfall. I just love pasta and bread! We need carbs for energy and it’s stored within the body as sugar (glycogen).

The only time you stop craving the sweet stuff is when your cells are totally packed full of it.

Get this:

Chromium Picolinate is a natural mineral which enables your cells to absorb as much sugar as possible, and fast. When they are loaded, the craving stops and you don’t take in any more than you need! 6

Which means:

Your muscles have all the glycogen they require, but your body does not demand anymore. So no excess calories! 7


If you are like me, an energy drink is a staple of my day. It gives us that extra kick when we need it, both quickly and efficiently.

Caffeine is a key ingredient in these drinks and that is why it’s such an important part of the PhenQ formula.

It assists weight loss by:

  • Reducing unnecessary appetite 8
  • Raising metabolic rate to burn fat 9
  • Reducing fatigue – you can power through your Zumba, Crossfit or weight regime! 10

Simple, but effective!

L-Carnitine Fumarate

You drive a car right?

The gasoline you put in the tank has been refined to make it perfect for your cars performance. Putting unrefined oil in straight from a well ain’t gonna work!

Your body is like this. It stores energy in the fat, but it cannot be used in this form.

L-Carnitine fumarate is an amino acid which works like an oil refinery.

It turns those fat stores into energy that your body can utilize.

The outcome:

Fat is lost, and you have the energy to exercise more! 11


This natural ingredient comes from the prickly pear cactus.

Not only is it a very effective appetite suppressant, it also reduces the amount of fat that is absorbed in the body! 12

Nature’s amazing isn’t it!

Calcium Carbonate

Calcium is essential for strong and healthy bones.But studies have shown that calcium carbonate is an amazing supplement for weight loss.13

It inhibits the body into storing less fat in the cells, which means the only energy you will be using is your existing fat stores.

Bottom line.

Unwanted fat is dropped and you look like fantastic!

a-Lacys Reset®

This trademarked blended formula kicks your metabolism into overdrive ensuring that your fat is burnt fast!

It works with:

  • Alpha Lipoic Acid – boosts BMR and weight is lost 14
  • L-Cysteine Acid – improves mood to keep spirits up during dieting, exercise and your daily routine 15
  • Magnesium – prevents fluid retention and assists sleep 16

All of these PhenQ ingredients work symbiotically to ensure that every aspect of weight loss is covered. There is no need to take a multitude of supplements, it’s all here!

Is it right for you? Let’s take a look!

Who Should Use PhenQ?

phenq review

Ever looked in the mirror and thought, “Sheesh, really?”

You’ve been sticking religiously to your diet, you’ve been exercising, but still you’re not gonna fit back into that outfit you bought last year.

Perhaps you’ve been cycling to work, you’ve cut back on the cold ones with the guys, however that stomach still is not as flat as it should be.

Or maybe you’re a bodybuilder, you’ve been bulking up and your muscles are looking awesome. But the gains have left you with some excess weight.

Any of these sound familiar?

Either way, this PhenQ review shows that it is for you.

It’s a powerful formula for both men and women who want:

  • To suppress their appetite
  • More motivation and improved mood to keep exercising
  • An alternative to those diets that promise loads but do not deliver
  • Something safe as opposed to damaging steroids
  • To burn fat fast whilst keeping tone
  • Block fat production
  • Scientifically proven results
  • To drop weight
  • Peace of mind – produced in GMP and FDA approved facilities

Sounds cool, huh?

Visit the PhenQ website now to get your discounted package and start seeing real results from your efforts.

Well PhenQ can offer all of those, in one pill!


It is not suitable for people under the age of 18 or pregnant women!

However, it is perfectly safe to use:

  • Whilst breastfeeding
  • If you are vegan or vegetarian
  • If you are on contraceptive medication

Let’s get down to the meat! What PhenQ before and after results can we expect?

PhenQ Before After Results

phenq review

Let me make an assumption.

You want to lose weight to both look and feel great. It’s obvious.

We want to look gorgeous, not just for ourselves, but to others. Yet we have a little too much fat, and not enough definition.

So what PhenQ before after results can we expect?

Looking through the reviews of testified PhenQ results I have found comments stating:

  • More energy
  • Looking amazing in beachwear
  • Incredible fat loss
  • Increased definition
  • Improved mood
  • Fantastic fat:muscle ratio
  • Increased self-confidence
  • Decreased appetite

Overall, users have found that PhenQ results in dropping the fat as part of their diet and exercise regime – leaving them feeling healthy and attractive.

But hang on:

Something this powerful has to be dangerous, yeah?

The answer might surprise you!

Ready to take your body to the next level? Visit the PhenQ webite and get started.

PhenQ Side Effects

phenq review side effects

Just mention the word weight loss supplements, and horror stories spring to mind.

I know you’ve heard them.

It’s a fact that steroids and beta 2 antagonists have a poor track record on safety. They can cause high blood pressure, hyperthyroidism, hair loss and death.17

This PhenQ review should tell you already that it is not a steroid! So it does not have these side effects!

“So is PhenQ safe?”

As a weight loss pill containing only natural ingredients, PhenQ has very few side effects. It’s safety record speaks for itself.

Those that have been reported are few are far between. But for balance let’s have a look at them:

  • Migraines
  • Irritability
  • Diarrhoea

Nothing too alarming there!

But you said it was safe?

It is! It’s thought that the PhenQ side effects listed come from the caffeine content, which is known to provide those symptoms.18 , 19 , 20

So, if you’re quite happy with the adverse reactions of your energy drinks and coffee, PhenQ sides are no more dangerous!

Just one warning:

If you are diabetic, have a quick word with your doctor before taking it. The chromium picolinate can affect sugar levels which might affect your current medication.

Where to Buy PhenQ and How Much Does it Cost?

phenq review
Visit PhenQ website to buy

PhenQ can only be purchased from their official website!

But you’re thinking:

“Maybe if I shoot on over to eBay or Amazon i can pick up a good deal!”

Stop right there!

Chances are that you will be getting your hands on fake, ineffective and possibly even dangerous copies. What’s more you will not have the 60 day money-back guarantee that PhenQ offers.

Searching for PhenQ GNC will not help you either! It’s not available there!

I repeat:

The only safe way to PhenQ buy is from their official website.

It costs $69.95 for one bottle (60 tablets) which is a one month supply (two tablets per day).

But hold onto your hats.

If you buy two bottles for $139.90, the generous guys at PhenQ with throw a bottle in for free!

Still more!

Buying from the official website provides you with free worldwide shipping!

PhenQ Review Overview

After writing this PhenQ review I can safely say that:

PhenQ is a powerful, safe, virtually side-effect free weight loss supplement.

It’s awesome for dropping those pounds easily whilst providing you with the inspiration and energy for exercise too!

Ok, so you might not drop it as quickly as opposed taking illegal steroids, but the plus is you are assured of its safety, its power and its legality!

Learn more: visit the PhenQ website



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