Written by James C., M.S.(C), PT
| Published on
| Last updated on
Old School bodybuilder Ric Drasin used to workout with Arnold Schwarzenegger back in the day. Ric still trains hard and knows a thing or two about building an impressive old school physique. In this video he shares a method that he used and still uses to build up his arms.
This might not be the 8 hour arm workout but it’s still a great method to try if you are looking to grow your arms.
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