Natalya Amazonka - Female bodybuilder (stats, lifts, records)

Natalya Amazonka – Female bodybuilder (stats, lifts, records)

29-year old Nataliya Kuznetsova “Amazonka” IFBB Pro from Russia has gained a lot of attention on social media for her muscular body and impressive strength.

She can lift more weight than most guys in the gym she has 386 lbs (175 kg) bench press, 617 lbs (280 kg) squat, and 530 lbs (240 kg) deadlift which are records.

Natalya is a powerlifting, bodybuilding champion and she is also an armlifting record holder.

She is sponsored by 5% Nutrition who used to be owned by Rich Piana who sadly passed away a few years ago.

Despite the controversial look Natalya Amazonka is popular on social media and has amassed over 600 thousand followers on instagram where she frequently post pictures of her muscular physique.

Natalya Amazonka Stats:

Natalya Amazonka’s height is 5’8 (173 cm) and she weighs 220 lbs (100 kg).

She has a tiny waist, big arms, big legs and shoulders.

Natalya has a bodybuilder’s look and she is a competitive bodybuilder and one of the heaviest women bodybuilder

How Did Natalya Amazonka get so muscular?

Despite facing controversy Natalya has followed her dreams to become a bodybuilder despite many people criticising her for looking like a man.

In an interview she says:

I rarely read comments but the most common ones are “she looks like a man”. It’s funny though when I go outside or to the gym, I never see men that look like me.

She started working out when she was 14 years old and she was really skinny and wanted to get fitter.

Natalya noticed that it was going well as she was approached by a coach at the age of 15 when she had just worked out for around 3 months.

She won her first title just 1 and a half years after starting training.

After that she realized that this was her thing and today she has several bodybuilding titles and powerlifting records.

Does Natalya Amazonka use steroids?

View this post on Instagram

Часто спрашивают с каким весом я делаю жим лёжа. Уже несколько лет я вообще не делаю это упражнение. Только наклонные жимы и преимущественно с гантелями, жимы в различных тренажёрах, разведения с гантелями и кроссоверы. Хотя жим лёжа всегда был у меня сильным. В 16 лет жала 100кг, ещё без всяких "витаминов".😁 Максимальный жим на соревнованиях 160кг. Личный рекорд в зале 175кг. А вы делаете это упражнение?) Какие достижения?🏋️ I am constantly asked with what weight I do bench press. I am not currently doing this exercise. Only inclined bench presses and mainly with dumbbells, presses in various simulators, crossovers. Although I've always been strong in the bench press . In 16 years I did bench press 100kg, still without any "vitamins".😁 My best bench press in competition was 160kg. Personal record in the gym 175kg. And you do this exercise?) What is your record?🏋️ #amazonka #benchpress #chest #chesttraining #1sila #oxytropin #shape #fbb #girlswholift #girlswithmuscle #жимлежа #boobs #грудь #бодибилдинг

A post shared by Nataliya Kuznetsova (@nataliya.amazonka) on

I find it pretty likely that she uses steroids as she is bigger than many male competitive bodybuilders.

In on of her instagram post she even hints that she is using steroids which isn’t a surprise to anyone.

I’ve always been strong in the bench press . In 16 years I did bench press 100kg, still without any “vitamins”.😁 My best bench press in competition was 160kg. Personal record in the gym 175kg.

I think it’s pretty obvious that she uses steroids, her voice is deep she has an extremely muscular physique for a woman that probably cannot be achieved without using performance enhancing drugs.

However she has worked extremely hard to achieve this body and you do not often see women as big as her even though they use steroids.


Even though we do not all agree with this massive bodybuilding look on a woman she likes it and that’s what matters. It definitely took a lot of hard work and dedication to become as big and strong as she does.

If she is doing what she likes and what drives her then good for her not everyone has to like it.

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