Lee Priest is a legendary bodybuilder, and in his prime, he was one of the best bodybuilders in the world.
He wasn’t the tallest guy, but he still managed to get good results in his bodybuilding career; in his career, he managed to get 6th place at the Olympia three times.
Many people believe Lee should have placed higher in Olympia; that’s a topic for another day.
Lee Priest is 5’4, and in his competition, his weight was around 225-235 lbs, which is a lot for a bodybuilder that height.
In competition shape, Lee Priest had a tiny waist, and he was huge, kind of like a bigger version of the old school bodybuilders.
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Lee didn’t have a bubble gut and had an aesthetically pleasing physique.
Lee Priest Discusses How To Lose Stubborn Fat
Lee isn’t afraid of telling people how things are; he is honest and open about everything he gets asked about bodybuilding-related.
He has admitted to using steroids and even shared his off-season steroid cycle on the internet.
Lee sometimes answers questions on YouTube, where people submit questions he then answers.
When asked about losing stubborn fat, I think Lee’s response is right on the money.
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People that want to get fat off their stomach do abs, abs, and abs but still go to parties and drink beer and wonder why they haven’t lost any fat on their abs because they are doing thousands of situps and crunches every day. it’s not going to happen you are not going to lose fat from one area. You just gotta do it the old-fashioned way dieting and cardio that’s going to take time but it works.
There are no magic solutions to losing fat, and Lee also discusses that if you are not already doing cardio and your diet is in check, there is no reason to use fat burners and other supplements.
