“Lee Priest has been my favorite builder since the 90s and I appreciate the videos. I have a question. I was wondering what are Lee’s thoughts on weight lifting belts?” – Nick
Lee preist, as we all know oh so well, is not afraid to voice his opinions on social media… And on the topic of belts is no exception!
Now, he doesn’t actually have anything against belts, he thinks that they’re a very useful tool, but he does think that some people wear them in totally unnecessary times and that is just pure idiocy!
He pretty much stresses you to now be one of the idiots, but to use it properly as a legitimate measure to prevent injury!
“I guess they had to drive their car there with their weight lifting belt on ’cause the power steering doesn’t work properly or putting the hand break on is pretty treterous in their lower back” – Lee Priest
Don’t be a gym idiot, use it properly!
Check out the full video below: