Kyriakos Grizzly Zercher Shrugs 904 lbs for 10 reps

Written by James C., M.S.(C), PT

| Published on

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48-year weightlifting superstar Kyriakos Grizzly has proven himself to be one of the strongest men in the world.

Even though he doesn’t compete in strongman competitions, the huge lifter from Greece, who weighs around 440 lbs, has posted countless videos showcasing his unbelievable strength.

What makes him unique is that there is absolutely nobody who can lift some of the weights in specific exercises Kyriakos Grizzly has mastered over decades of training.

One of his specialties is The Zerrcher Shrugs, and it is highly likely Kyriakos Grizzly is the strongest Zercher shrugger in the entire world.

Kyriakos has a dozen videos of himself sometimes performing quite unconventional exercises that aren’t popular among the average lifter, but there is also sound reasoning behind it.

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Kyriakos Grizzly has had his fair share of injuries throughout his weightlifting career; as a young man, he was on the National weightlifting team but due to injuries, he had to adjust his training style.

Kyriakos Grizzly is one of the strongest lifters in many unconventional exercises, such as the Zercher Shrug.

Kyriakos Grizzly is also an insanely strong curler and has posted a video of himself curling 140 kg (309 lbs) for six reps.

The Greek weightlifting superstar has gone viral on the internet for the last couple of years and now has almost 200k subscribers on his YouTube channel.

Watch the video below where Kyriakos Grizzly does Zercher Shrugs 904 lbs for ten reps.

Kyriakos Grizzly does Zercher Shrugs 904 lbs for ten reps (video)

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