Jeff Seid, a name synonymous with fitness and bodybuilding, has once again captured the spotlight with his latest transformation.
The soon-to-be 30-year-old fitness influencer, who first gained attention as a young teenager, has packed on significant muscle mass in recent months.
With a fantastic physique, Seid has amassed almost 5 million followers on his Instagram , solidifying his status as one of the most famous fitness influencers today.
However, his recent gains have reignited debates about his natural status, particularly after Greg Doucette, a well-known critic of steroid use in fitness, weighed in with his own suspicions.
A Rocky Journey: From Overweight to Ripped
Seid’s fitness journey has been anything but smooth. A couple of years ago, he faced criticism after a failed bulk left him overweight.
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He posted videos of his heavier physique, candidly sharing his struggle to shed the extra fat while maintaining muscle mass. Seid admitted that the bulk was a mistake, but his determination to rectify it has paid off
Now, just weeks away from his 30th birthday, Jeff appears to be in the best shape of his life, showcasing a shredded and muscular physique.
The Steroid Accusations
Seid has faced accusations of steroid use since he first came into the spotlight as a teenager.
These voices have grown louder as he approaches 30, with some claiming it’s improbable to maintain such a ripped and muscular physique naturally.
Greg Doucette, a vocal critic of many fitness influencers, recently released a video questioning Seid’s natural status.
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Greg Doucette’s Perspective
Doucette’s video delves into Seid’s history and recent transformation.
He highlights that Seid had an incredible physique from a young age but never quite reached the size needed to dominate at the highest levels.
Doucette points out that it has been eight years since Seid’s last competition, and during this time, he should have made significant gains if he were training naturally.
Doucette emphasizes that few people are at their genetic limit in their early 20s. He shares his own experience of continuous growth well beyond that age, suggesting that Seid should have put on more muscle by now if he were natural.
Doucette also notes that Seid’s current diet and training regimen, which involves eating between 1,800 and 2,200 calories while aiming for 4% body fat, is highly demanding and typically unsustainable without the aid of performance-enhancing drugs (PEDs).
The Reality of Competing Naturally
In his critique, Doucette raises an important point about the realities of competing naturally at the professional level in 2024.
He argues that achieving and maintaining the kind of physique required to compete at the pro level is nearly impossible without PEDs.
According to Doucette, even athletes who retire from professional bodybuilding often lose significant muscle mass unless they continue some form of steroid use, often referred to as “sports TRT” (testosterone replacement therapy).
Seid’s Current Regimen
Seid has been transparent about his current regimen, which involves meticulous macro counting and a strict calorie deficit to achieve his desired body fat percentage.
He aims to bring a full, muscular look to the stage, focusing on maintaining his chest and shoulder size while staying shredded. However,
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Doucette argues that achieving such fullness while dieting down to 4% body fat naturally is unrealistic. He suggests that only through the use of anabolic substances can one maintain significant muscle mass and fullness at such low body fat levels.
Conclusion
The debate surrounding Jeff Seid’s natural status is unlikely to be settled anytime soon.
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While his transformation is undeniably impressive, it also raises questions about the lengths to which athletes go to achieve their physiques.
Whether natural or enhanced, Seid’s dedication to his craft is evident, and his journey continues to inspire millions around the world.
As he approaches his 30th birthday, all eyes will be on Seid to see how he performs and whether he can maintain his phenomenal physique.
