Is Mike Rashid Natural? Or taking steroids? (The Truth)

Written by James C., M.S.(C), PT

| Published on

Fact Checked

Mike Rashid, a formidable name in the fitness industry, has long been a subject of intense debate: Is Mike Rashid natural, or is he aided by anabolic steroids?

With his remarkable physique and seemingly superhuman strength, many find it hard to believe that such a body could be achieved without artificial enhancements.

Best For Bulking
Best Bulking Stack For Muscle Growth

Try this for rapid size, strength, and muscle-building results.

Learn more Read My Review

This discourse, often intensified by the claim of him being a “fake natty,” leaves many inquisitive minds questioning the reality behind his transformation.

This analysis aims to dissect various aspects of Mike Rashid’s fitness journey, scrutinizing evidence for both natural progression and potential steroid use.

Stay with us as we delve deep into this fascinating discussion, shedding light on the possibility of achieving Rashid’s physique naturally, and the controversies surrounding his status in the fitness world.

Examination of Mike Rashid’s Physique

is mike rashid natural or taking steroids

A striking feature in the fitness landscape, Mike Rashid’s physique can be described as nothing short of phenomenal.

Standing at a height of 5’11”, he boasts an impressively lean and muscular body, with a weight fluctuating between 205 and 225 lbs.

His physique showcases prominent muscle definition and symmetry, from his chiseled chest and broad shoulders to his well-defined abs and powerhouse legs.

Each muscle group is distinct, yet harmoniously contributes to his overall aesthetic appeal.

His low body fat percentage, estimated to be around 7-8%, amplifies his musculature, revealing deep cuts and striations that are typically associated with top-tier bodybuilders.

We Recommend
100% Natural Bodybuilding Supplements

These are my top-rated legal bodybuilding supplements for explosive muscle growth and rapid fat loss.

Learn More

A trait that is particularly noteworthy in Rashid’s physique is his impressive vascularity, which is often a point of contention in the natural versus steroid debate.

His upper body, especially his arms, displays pronounced veins, a manifestation of low body fat, high muscle mass, and effective blood flow.

However, it’s important to note that while Rashid’s physique is indeed impressive, it doesn’t necessarily surpass the bounds of what could be achievable naturally with years of dedicated training, strict dieting, and excellent genetics.

The subsequent sections will delve into this further, exploring the evidence for and against the possibility of Mike Rashid achieving his physique naturally or through the use of steroids.

Evidence Suggesting Mike Rashid Could Be Natural

Rashid’s Fitness Journey

Mike Rashid’s journey into the world of fitness didn’t occur overnight.

He started his training at a young age, initially as a boxer before transitioning into bodybuilding.

His consistent progress over the years, as evidenced through numerous YouTube videos and Instagram posts, is suggestive of a natural athlete.

Rashid’s physique has matured over time, with no sudden or drastic changes that would typically be indicative of steroid use.

Furthermore, Rashid has been outspoken against the use of steroids.

He regularly emphasizes the importance of maintaining a clean lifestyle, focusing on proper nutrition, and training hard.

His message revolves around the concept of ‘overtraining,’ which he believes to be a misnomer, advocating instead for pushing one’s limits to attain maximum results.

Consistent Growth Over the Years

A closer look at Rashid’s growth over the years also demonstrates consistency with what could be expected from a natural athlete.

His muscle development and strength increases align with those of individuals who train consistently and follow a strict and well-structured diet.

His muscle mass hasn’t dramatically increased in a short period – a common sign of steroid usage.

Instead, his progression has been slow and steady, akin to the natural process of muscle hypertrophy resulting from rigorous, consistent training and a high-protein diet.

Indeed, the transformation of Mike Rashid’s physique over the years does not immediately suggest steroid use.

The slow, steady nature of his physical development, his dedication to a clean lifestyle and rigorous training regime, and his outspokenness against steroids all point toward the possibility that Mike Rashid could indeed be a natural bodybuilder.

Outspoken against steroids

Mike Rashid has consistently voiced his distaste for steroids, using his influential platforms to advocate against their use.

Best Cutting Stack
Top-Rated Legal Cutting Stack To Get Shredded

This is my recommended choice for cutting down on body fat quickly and effectively.

Learn More Read My Review

His social media channels and YouTube content frequently feature his firm stance on the matter, portraying steroids as a detrimental shortcut that contradicts his philosophy of health and fitness.

He believes in earning results through discipline, dedication, and hard work, often emphasizing that there’s no substitute for the satisfaction derived from natural progression.

For Rashid, the idea of resorting to anabolic steroids to accelerate muscle growth isn’t just unwise; it negates the very essence of bodybuilding, which is to better oneself through continuous effort and self-improvement.

This outspoken stance against steroids significantly bolsters the argument for Rashid’s natural status, as it aligns with his consistent progression and dedication to a clean, healthy lifestyle.

However, while this evidence suggests Rashid might be natural, it’s not definitive proof. The next section will examine evidence that might suggest steroid usage.

Evidence Suggesting Mike Rashid Could Be Using Steroids

While the elements discussed so far align with the narrative of a natural athlete, there are also arguments suggesting the possibility of Mike Rashid using steroids.

It’s important to note that the presence of certain indicators does not conclusively prove steroid usage but merely suggests the possibility.

1. Large Chest Muscles and Extreme Vascularity

One characteristic of Mike Rashid’s physique that arouses suspicion is his remarkably large chest muscles, which are difficult to develop to such an extent naturally.

Steroids are known to facilitate muscle growth beyond natural limits, and Rashid’s chest development could potentially be an indicator of steroid use.

Similarly, his extreme vascularity, particularly in his upper body, is another point of contention.

While vascularity is a factor of low body fat, high muscle mass, and effective blood flow, the extent of Rashid’s vascularity could suggest the influence of steroids, which are known to increase red blood cell production and enhance vascularity.

2. Hair Loss and Acne

Another potential sign of steroid use is hair loss, a side effect often linked with anabolic steroid usage due to the conversion of testosterone into dihydrotestosterone (DHT), a compound that can cause hair follicles to shrink and eventually stop growing.

Rashid, who is bald, might be naturally predisposed to baldness, or it could be an indication of steroid usage.

Similarly, acne is another common side effect of steroid use.

If Rashid has bouts of acne, especially if it appears randomly and in unusual places, it could be a potential indicator of steroid use.

3. Financial Incentives

Lastly, it’s worth considering the financial incentives linked to Rashid’s physique.

As a prominent figure in the fitness industry, Rashid’s impressive physique is a crucial part of his branding.

The pressure to maintain and improve his body could potentially compel him to use steroids.

It cannot be ignored that he essentially gets paid to look like a million bucks, which, in the competitive world of fitness, might provide motivation to turn to performance-enhancing substances.

It’s important to stress that none of these points are definitive proof of steroid usage.

They merely raise questions that contribute to the ongoing debate about whether Mike Rashid is natural or not.

At the end of the day, only Rashid himself knows the truth about his fitness journey.

What about TRT?

There are claims circulating in some circles that Mike Rashid has openly admitted to undergoing Testosterone Replacement Therapy (TRT).

TRT is a medical treatment recommended for individuals with low testosterone levels, a common condition in men as they age.

It’s important to note that while TRT isn’t classified in the same category as anabolic steroids, it does involve administering external testosterone, which can potentially enhance muscle growth and strength.

If these claims about Rashid’s admission to TRT are true, then it raises a fundamental question about his ‘natty’ status.

Technically, the use of TRT moves beyond what’s naturally possible, as it involves the use of external hormones to enhance physical capacity.

Still, the fitness community remains divided on whether TRT usage disqualifies one from being considered a natural athlete.

Advocates argue that TRT merely restores testosterone to normal levels, while critics view it as an unfair advantage akin to steroid usage.

The debate over whether Mike Rashid is natural becomes more complex with the consideration of TRT.

Ultimately, the distinction between natural and enhanced depends on personal interpretations and where one draws the line.

For some, engaging in TRT might still fall within the ambit of being ‘natural,’ while for others, it could denote a ‘fake natty.’

Given these differing viewpoints, the discussion surrounding Mike Rashid’s natural status remains a nuanced and contentious topic.

Achieving Rashid’s Physique Naturally: Is It Possible?

Many fitness enthusiasts and aspiring bodybuilders question if it’s possible to attain a physique akin to Mike Rashid’s naturally, without the aid of steroids or TRT.

This question is complex and the answer largely depends on many factors including an individual’s genetics, workout routine, and diet.

Expert Opinions on Natural Bodybuilding

Experts in the field of fitness and bodybuilding highlight that achieving a muscular physique naturally is indeed possible, albeit challenging.

It requires consistent hard work, a targeted training plan, and a rigorous nutritional regimen.

According to them, the key lies in progressive overload – gradually increasing the amount of weight and resistance used in exercises to stimulate muscle growth and strength over time.

Genetics and Body Composition

Genetics also play a crucial role in determining muscle growth potential.

Some individuals are genetically predisposed to build muscle more easily than others due to factors such as muscle fiber density, bone structure, and metabolism.

Therefore, it’s essential to understand that every individual’s body responds differently to exercise and nutrition.

Workout and Training

A well-rounded workout routine that targets all muscle groups and combines both strength training and cardiovascular exercises is crucial.

Bodybuilding experts often emphasize the importance of compound exercises (like squats, deadlifts, and bench press) which work multiple muscle groups simultaneously, to stimulate maximum muscle growth.

It’s also important to allow for adequate rest and recovery, as muscles grow and repair during these periods.


Nutrition is another key factor.

A diet rich in protein, healthy fats, and complex carbohydrates provides the necessary fuel for workouts and aids in muscle growth and recovery.

Some natural bodybuilders also opt for supplementation with products such as whey protein, creatine, and BCAAs to support their nutritional needs.

While achieving a physique like Mike Rashid’s naturally might be challenging, it’s not entirely out of reach.

However, it requires exceptional dedication, discipline, and patience.

Each person’s progress will depend on their unique body composition, genetics, and commitment to their training and nutritional program.

In the end, the journey to natural bodybuilding is a marathon, not a sprint, and should always prioritize health and wellbeing over aesthetic goals.

The Verdict: Is Mike Rashid natural?

In conclusion, the question, “Is Mike Rashid natural or on steroids?” is multi-faceted, drawing various opinions from different corners.

The evidence points both ways, with some signs suggesting possible steroid use, while others lend credibility to the idea of him being a natural athlete.

The potential financial incentives, coupled with the debated TRT usage, add complexity to the discussion.

It’s also essential to remember that achieving Rashid’s physique naturally, though challenging, is not entirely out of the question.

It requires a balanced combination of hard work, the right genetics, an effective workout routine, and proper nutrition.

Additionally, factors such as muscle fiber density, bone structure, and metabolism come into play.

Supplements like whey protein, creatine, and BCAAs can also aid in the journey.

However, the debate over Rashid’s ‘natty’ status ultimately boils down to personal interpretations and beliefs.

What remains undisputed is the hard work, dedication, and discipline required to achieve a physique like his – whether naturally or otherwise.

Finally, it’s important to reiterate that fitness should always prioritize health and well-being over purely aesthetic goals.

In the end, the truth about Mike Rashid’s natural status remains known only to Rashid himself.

The surrounding discussions serve to emphasize the complexities involved in the fitness world.

Whether Rashid is natural or a ‘fake natty’ is a question that, for now, remains open to interpretation.

Best For Bulking
Best Bulking Stack For Muscle Growth

Try this for rapid size, strength, and muscle-building results.

Learn more Read My Review
Testosterone Booster
TestoPrime | Natural Testosterone Booster

Unleash the full testosterone-producing potential in your body. Improve muscle growth and increase fat loss fast.

Learn more Read My Review
Best Cutting Stack
Top-Rated Legal Cutting Stack To Get Shredded

This is my recommended choice for cutting down on body fat quickly and effectively.

Learn More Read My Review
Best Legal SARMs
Top-Rated Legal SARMs Alternatives in 2023

Looking for the best SARMs alternatives that can help you achieve rapid muscle growth and fast fat loss without all the side-effects?

Learn More

Leave a Comment