In the age of social media, the gym is no longer just a place for personal growth and fitness; it has also become a stage for many to showcase their progress and achievements.
However, this trend has sometimes led to behaviors that undermine the very essence of what a gym represents.
A recent video by a woman bragging about lifting more than the men beside her, captioned
“Me lifting heavier than the dudes to me at the left and right. Yes, yes I am,”
has sparked significant discussion.
Fitness influencer Joey Swoll, known for his commitment to promoting gym positivity and respect, responded to this video, highlighting the issues with such actions.
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The Incident: Bragging at the Expense of Others
In the video, the woman proudly showcases her lifting capabilities, using the men working out beside her as a comparison point to highlight her strength.
While celebrating personal achievements is natural, the manner in which this was done—by putting others down—raises concerns about respect and gym etiquette.
The caption, intended to draw attention to her superiority, inadvertently fosters a competitive and negative environment.
Joey Swoll’s Thoughtful Response
Joey Swoll, who has built a reputation for addressing and correcting toxic behaviors in gyms, did not hold back in his response.
He pointed out that using other gym-goers as props for social media content is not only disrespectful but also unnecessary.
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Swoll emphasized that people in the gym are not there to be part of someone else’s narrative for likes and attention. They are there for their own personal journey, which should be respected.
The Essence of Gym Culture
Swoll’s message is a reminder that the gym should be a sanctuary for self-improvement and personal development.
The act of comparing oneself to others, especially in a public and disparaging manner, detracts from this purpose.
Joey Swoll highlighted that lifting more weight does not give anyone the right to belittle others. The focus should always be on one’s progress and growth rather than putting others down to feel superior.
The Ethics of Filming in Gyms
This incident also brings to light the ethics of filming in gyms. While documenting workouts for personal progress or social media is common, it is crucial to ensure that others’ privacy is respected.
Filming without consent and using others as benchmarks in a demeaning way is not acceptable. Gym-goers must be mindful of their surroundings and the impact their actions might have on others.
Promoting a Positive Gym Environment
Joey Swoll’s critique extends beyond the specific incident to a broader call for fostering a supportive and respectful gym environment.
By focusing on self-improvement and respecting others’ journeys, we can all contribute to a positive atmosphere where everyone feels comfortable and motivated.
Swoll’s emphasis on minding one’s own business and not using others for social media clout is a valuable lesson for anyone who steps into a gym.
Conclusion: Fostering Respect and Humility in Fitness
The incident serves as a powerful reminder of the values that should guide our behavior in gyms and other shared spaces
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Celebrating personal achievements is important, but it should never come at the expense of others’ dignity and respect
Joey Swoll’s response to the video is a call to action for all gym-goers to be more considerate, humble, and focused on their own journey. By doing so, we can create a gym culture that is positive, inclusive, and truly uplifting for everyone involved.
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