Illa Golem Shows Off Strength 320-kg (705 lbs) shoulder press machine

Written by James C., M.S.(C), PT

| Published on

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Illa Golem (34) is one of the biggest bodybuilders in the world; even though he doesn’t compete in bodybuilding, Illa has proved himself to be one of the biggest mass monsters in the game today.

Illa Golem now weighs around 360 lbs, and recently he discussed that he is planning on increasing his weight up to 380-lbs.

To put these numbers into perspective, Ronnie Coleman was at his heaviest in the offseason, around 330-lbs.

Even though Illa Golem is not a competitive bodybuilder, he still outweighs Ronnie by 30 lbs; of course, he may not be as symmetrical and as pleasing as a competitive bodybuilder, but he had that insane mass.

What’s even more interesting about Illa Golem is that he is insanely strong; he squatted with powerlifter Larry Wheels a few weeks back and was able to put up some ridiculous numbers.

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Illa was able to rep out 617 lbs in the squat while training with Larry Wheels, and keep in mind that Illa Golem is not a powerlifter.

This insane mass monster is sponsored by the supplement company 5% nutrition, founded by the legendary bodybuilder Rich Piana RIP.

When Illa Golem first noticed, people told him that his physique resembled Rich Piana’s physique, and it sure does.

A couple of years ago, Illa Golem moved to the US to pursue his career as a bodybuilding influencer, and this move has helped him since he became famous in the last few years.

Illa Golem now has 270k followers on his Instagram page that keeps getting bigger every day.

Illa Golem posted a video recently showing his incredible strength when he repped out 705 lbs in the shoulder press machine

Watch the video below:

Illa Golem Shows Off Strength 320-kg (705 lbs) shoulder press machine (video)

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