BSN Hypershred Review – Side Effects – Does It Really Work?

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What Is Hypershred?

Looking to take a step up with your fat burning potential?

If you’re on a calorie reduced diet and putting in the time at the gym, chances are, you’ll do whatever you can to get a bit of a boost.

BSN, being one of the well-known companies in the market, is one that you feel you can trust. So when you see their HyperShred product, chances are good, you’re intrigued.

Is this one that will help you get lean in a hurry? Or, should you keep the search for a fat burning going?

Let’s go over what you need to know about BSN Hypershred in this fat burner review.

hypershred review

Ingredients – How Does It Work?

When looking at the ingredients found in Hypershred, you’ll come to find that like other fat burners out there, it contains a proprietary blend.

This unfortunately makes it a bit challenging to figure out what exactly the product will do for you.

As such, keep that in mind going forward. Fortunately, the manufacturers do state that it contains around 180mg of caffeine per serving, so at the very least, you know approximately how much caffeine you are taking in.

What you do know is that you’ll get nearly 100% of your total vitamin B1 and vitamin B2 needs met along with a good dose of niacin, vitamin B6, vitamin B12, and a small dose of chromium.

These nutrients are all responsible for keeping natural energy levels high, so this could help you see superior results.

Then in addition to that, you’ll get their HYPERSHRED blend, which contains:

  • Caffeine
  • Bitter orange extract
  • Red pepper fruit
  • As well as black pepper

Caffeine is well proven [1]to help boost energy levels and increase total fat oxidation levels in the body, so this alone will help improve your speeds of fat burning.

Additionally, bitter orange can help elevate the metabolic rate and stimulate lipolysis by increasing[2] the total rate of carbohydrate oxidation in the body, so that too is a powerful ingredient that will produce fat burning benefits.

Black pepper extract is added to help increase the effect of these two ingredients, making the supplement that much more powerful.

To this, you will also get nootropic stimulators, which include:

  • Bacopa
  • Niacin
  • Toothed Club Moss
  • Pyridoxine
  • Riboflavin
  • Thiamin
  • Cyanobalamin.

These are said to help increase mental focus and drive, potentially making you work harder in each and every workout that you complete.

Bacopa has been said to help boost cognition and may also help to calm anxiety, however scientific studies[3] do not confirm this.

Finally, in addition to that, you’ll also get an Insolino-Composite blend that contains banaba leaf as well as chromium chloride.

Chromium has been shown to improve insulin response and blood glucose levels[4], so this could help give you a slight edge in total fat oxidation and allow you to better utilize the carbohydrates that you consume in your diet for muscle building purposes, while reducing your chances of fat gain.

It’s a decent product but was not one of our favourite fat burners – see our top 3 favourite fat burners here.


  • Will help increase energy levels
  • Should help accelerate total fat burning and metabolic rate
  • May help to increase insulin sensitivity
  • Provides an assortment of B vitamins
  • Is a relatively low cost fat burner
  • Comes in capsule form so taste is not an issue


  • Is a proprietary blend, which can make it hard to know how much of each ingredient you are taking in
  • Could put you at risk for a number of side effects
  • Must be taken early on in the day or you will likely have trouble sleeping
  • Should not be used by those who are over 50 or on certain medications
  • Does not come with a 100% money back guarantee
  • Did not make it to our top 3 choices for fat burners on the market.

The Verdict

Overall, HyperShred does contain some good ingredients that should help out with fat burning.

This said, it’s not without side effects and because of the proprietary blend, it’s hard to compare how good this product is with others.

This said, at least the company does tell you how much caffeine you are getting and while it is a moderate dose, it’s quite compariable with others on the market.

If you are looking for a boost to your energy level and an edge on fat burning due to a faster metabolic rate, you will likely see pretty good results with BSN Hypershred.

Because it contains a proprietary blend it did not make it to the list of the top 3 fat burners on the market.


Does BSN Hypershred Come With Side Effects?

When using BSN Hypershred, can you expect to experience side effects?

Generally speaking, because this product does contain caffeine, there is a good chance that side effects may become apparent.

Users may report experiencing anxiety, racing heart rates, high blood pressure, as well as difficulty sleeping while using this product.

Additionally, bitter orange can also be associated with high blood pressure, so anyone who has pre-existing heart-health concerns should be making sure to check with a medical professional before using this product.

And, when you start using it, use the smallest dose first to assess tolerance and then build up from there if you are comfortable.

 Where To Buy BSN Hypershred

You can purchase BSN Hypershred from any major supplement retailor such as or Expect to pay around $30 for a 90 capsule serving.

How Do I Take BSN Hypershred?

For best results, you should start with one capsule per day and assess your tolerance. From there, you may build up to a second capsule, provided you are taking it at least four hours after the last.

Do be aware that you should aim to consume any servings before mid-afternoon to avoid problems with sleep.

Does it come with a 100% money back guarantee?

Unfortunately it does not come with a money back guarantee.

You can however return it 30 days after purchase if you buy it directly from their website.

Do You have to cycle hypershred on/off?

It’s not recommended using the product for more than 8 weeks then you have to take a brake from using the product.

Is Hypershred a good choice for a fat burner?

Hypershred is a decent choice for a fat burning supplement.

However we believe that there are some better options available.

You can see the top 3 recommended fat burners here.


Colker, Carlon M., et al. “Effects of Citrus aurantium extract, caffeine, and St. John’s Wort on body fat loss, lipid levels, and mood states in overweight healthy adults.” Current Therapeutic Research 60.3 (1999): 145-153.[1]

Sale, C., et al. “Metabolic and physiological effects of ingesting extracts of bitter orange, green tea and guarana at rest and during treadmill walking in overweight males.” International Journal of Obesity 30.5 (2006): 764-773.[2]

Nathan, P. J., et al. “The acute effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy normal subjects.” Human Psychopharmacology: Clinical and Experimental 16.4 (2001): 345-351.[3]

Striffler, J. S., et al. “Chromium improves insulin response to glucose in rats.”Metabolism 44.10 (1995): 1314-1320.[4]

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