How to Take Liquid SARMs: Effective Dosage and Guidelines

Written by James C., M.S.(C), PT

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SARMs, or Selective Androgen Receptor Modulators, have grown in popularity among athletes, bodybuilders, and those simply looking to improve their physical fitness. These unique compounds offer many of the same benefits as anabolic steroids, but with fewer side effects. Liquid SARMs, in particular, have become increasingly favored due to their ease of use and effective absorption. In this article, we will explore how to properly take liquid SARMs to maximize their benefits and minimize potential risks.

How to Take Liquid SARMs

Before diving into the process of taking liquid SARMs, it is essential to understand what SARMs are and how they function within the body. SARMs are synthetic compounds that selectively target androgen receptors in muscle and bone tissue, resulting in increased muscle mass, strength, and overall performance. Although SARMs come in various forms, the liquid version has gained significant attention for its quick absorption rate and straightforward dosing process.

Now that we have established a foundation of understanding, it is crucial to discuss how to take liquid SARMs. The optimal method for taking liquid SARMs is orally, using an eyedropper or syringe to measure the correct dosage. To ensure maximum effectiveness, it is often recommended to take your dose about an hour before exercise.

Key Takeaways

  • Liquid SARMs offer similar benefits to anabolic steroids with fewer side effects and are easy to use.
  • Understanding the purpose and function of SARMs is crucial before beginning any supplementation.
  • Proper dosage and timing are key factors when taking liquid SARMs to achieve maximum results.

Understanding SARMs

Selective Androgen Receptor Modulators (SARMs) are a class of research chemicals that have gained popularity in recent years, particularly among fitness enthusiasts. They were originally developed to combat the effects of various diseases such as muscle wasting and osteoporosis. SARMs work by selectively binding to androgen receptors in the body, impacting muscle growth, bone density, and fat loss. Unlike anabolic steroids, which also bind to androgen receptors, SARMs target specific tissues, resulting in fewer side effects.

Comparison of SARMs and Anabolic Steroids:

CharacteristicSARMsAnabolic Steroids
Binding to Androgen ReceptorsSelectiveNon-selective
Targeted TissueSpecific tissuesAll tissues with androgen receptors
Side EffectsFewerMore
FDA ApprovalNone yetSome

While SARMs show potential benefits, it is essential to note that they are yet to receive approval from the FDA for medical use. Most of the research carried out on SARMs involves animal studies, and few have advanced to clinical trials on humans. Therefore, though these compounds have the potential to provide numerous physical benefits, their safety profiles are not yet fully established.

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Despite being classified as research chemicals, SARMs have become popular among athletes and bodybuilders looking to enhance muscle growth, improve performance, and reduce recovery times. Though SARMs are not authorized for sports competition, recreational gym-goers use them as a part of their supplement stack. But due to the SARMs’ unregulated nature and lack of conclusive clinical studies, caution is necessary when considering their use.

In summary, SARMs are selective androgen receptor modulators that offer potential benefits similar to anabolic steroids while limiting side effects. However, their legal status, safety profiles, and FDA approval status are still under scrutiny, making it crucial for potential users to weigh the risks and benefits before incorporating SARMs into their fitness regimens.

Different Forms of SARMs

Different Forms of SARMs

SARMs, or Selective Androgen Receptor Modulators, come in various forms, each having its unique characteristics and modes of administration. In this section, we’ll discuss the primary forms of SARMs available in the market, including liquid SARMs, SARM powders, capsules, and pills.

Liquid SARMs are a popular option among users due to their ease of use and absorption. By taking them orally or sublingually, they can be quickly absorbed into the bloodstream, allowing for more accurate dosing. However, some users find the taste of liquid SARMs unpleasant, making it essential to dilute the solution in water or a flavored drink.

SARM powders are another form, typically obtained as raw SARMs powder. Creating your suspension from this powder form can be time-consuming, and you will need special suspension liquids to mix the powder. Additionally, achieving the precise dosage can be challenging in this form, and the taste may not be agreeable.

Next, there are SARM capsules and pills, which are often preferred for their convenience and discretion. These forms are pre-measured, allowing for easy administration and consistent dosing. However, capsules and pills can be comparatively more expensive than liquid and powder forms.

To summarize, here’s a brief comparison of the different SARMs forms:

Liquid SARMsEasy to use, quick absorption, accurate dosingUnpleasant taste, may require dilution
SARM powderLower cost, customizable concentrationTime-consuming, need suspension liquid, taste issues
Capsules/pillsConvenient, pre-measured dose, discreetMore expensive, slower absorption

When deciding which form of SARMs to choose, consider factors such as personal preferences, budget, and ease of use. Each form has its benefits and drawbacks, so select an option that aligns best with your requirements and priorities.

The Science Behind Liquid SARMs

Selective Androgen Receptor Modulators (SARMs) are compounds that selectively bind to androgen receptors, providing anabolic effects in muscle and bone without the risks associated with increased testosterone levels. Liquid SARMs have gained popularity due to their high bioavailability and ease of administration.

The primary advantage of taking liquid SARMs is their method of absorption. When administered sublingually (under the tongue), these compounds can bypass the liver’s first-pass metabolism, allowing for a more direct route into the bloodstream. This process helps to maintain the SARM’s structural integrity, resulting in a higher degree of bioavailability and a more efficient absorption process.

There are several factors to consider when taking liquid SARMs to ensure optimal results:

  1. Dosage: It is essential to follow the recommended dosing guidelines provided by the manufacturer or a trusted source. Overdosing can lead to unwanted side effects and could hinder progress towards fitness goals.
  2. Timing: Most liquid SARMs have a half-life between 16-24 hours. For the best results, take the dose an hour before exercise, ensuring the peak concentration of the compound coincides with physical activity.
  3. Sublingual Administration: Place the liquid SARM dose under the tongue using an eyedropper or syringe. Hold for 10-15 seconds before swallowing. This method helps to facilitate the sublingual absorption process, providing a more direct route to the bloodstream.

While taking liquid SARMs orally is a more common method, it is essential to weigh the benefits of sublingual and oral administration. Although the taste of liquid SARMs can be unpleasant, the sublingual route offers a faster absorption time and higher bioavailability. Opting to take SARMs orally may lead to less efficient absorption in comparison as the compound is subject to liver metabolism.

In conclusion, the science behind liquid SARMs highlights the importance of both sublingual administration and proper dosing. These factors, combined with adherence to recommended dosing schedules and timing, help to maximize the benefits of these groundbreaking compounds while minimizing potential risks and side effects.

Popular Liquid SARMs and Their Benefits

In this section, we discuss some of the popular liquid SARMs, their benefits, and potential applications in the world of fitness and bodybuilding.

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Ostarine (MK-2866 or Enobosarm) is one of the most well-known SARMs. It is known for its potential to promote muscle growth, increase strength, and improve bone density. Ostarine is commonly used for cutting cycles and offers the potential to retain muscle mass even during calorie deficits.


Andarine (S-4) is another popular liquid SARM, primarily used for its potential in increasing muscle strength and amplifying the effects of muscle-building workouts. Andarine is also known to support fat loss and help users achieve a lean, shredded physique.


Cardarine (GW-501516) is a non-SARM liquid compound primarily used for its potential fat loss and endurance-enhancing effects. It has been known to increase metabolic rates and promote sustained energy during exercise, making it a popular choice for those looking to improve their endurance and reduce body fat.


Ibutamoren (MK-677) is a potent growth hormone secretagogue that is not a SARM but is often grouped with them due to its effectiveness. MK-677 may help increase muscle mass, support bone density, and improve recovery times.


Ligandrol (LGD-4033) is a potent liquid SARM that may help with increased muscle mass and strength. It is commonly used during bulking cycles by those seeking dramatic muscle gains and enhanced athletic performance.


Testolone (RAD-140) is a potent SARM that may assist in muscle growth, strength gains, and increased endurance. Testolone is popular among bodybuilders for its potential to support both bulking and cutting cycles due to its versatility.


Stenabolic (SR9009) is a non-SARM liquid compound known for its potential effects on endurance, fat loss, and enhanced metabolism. It has been used by athletes and bodybuilders seeking to improve workout endurance, overall fitness, and potentially reduce body fat.


S23 is a liquid SARM that has gained popularity due to its potential to support muscle growth, strength, and bone density. It is commonly used in SARMs stacks, as it may help amplify the effects of other compounds, leading to superior results.


Enobosarm (MK-2866), also known as Ostarine, is a versatile liquid SARM that may be beneficial for muscle growth, strength gains, and supporting bone density. As mentioned earlier, Ostarine is popular during cutting cycles, potentially helping users retain muscle mass while shedding body fat.

How to Take Liquid SARMs

Measuring the Dosage

To accurately measure the dosage of liquid SARMs, you will need an eyedropper or a syringe. These tools help ensure that you are administering the correct amount of SARMs for optimal results. First, read the label on your SARMs bottle to determine the specific milligrams per milliliter (mg/ml) dosage. Then, use the eyedropper or syringe to carefully measure out the recommended dosage for your chosen SARM.

Taking Sublingually

One common method to take liquid SARMs is through sublingual administration. With a sublingual dropper bottle, place the recommended dosage under your tongue, then hold it there for about a minute. This method allows the SARMs to absorb directly into your bloodstream, which can result in faster and more effective results. After a minute, you can swallow any remaining liquid.


If you prefer a more straightforward method, swallowing the measured SARMs dose is also an option. While this method might be less efficient compared to the sublingual route, it is still an effective way to take liquid SARMs. After measuring the dosage using an eyedropper or syringe, simply dispense the SARMs into your mouth and swallow it, followed by drinking water or juice to help wash it down.

Masking the Taste

One downside to taking liquid SARMs is their bad taste. If the taste is too strong for you, consider masking it with other flavors. Mixing the liquid SARMs with coffee or fruit juice can help cover up the unpleasant taste. Keep in mind, though, that any additional liquid should not be added directly to the SARMs container to maintain the product’s integrity. Instead, mix the SARMs with your preferred liquid in a separate glass when it’s time for consumption.

By following these guidelines, you should be well on your way to successfully taking liquid SARMs and maximizing their benefits. Remember to measure your dosage accurately, choose the method that best suits your preferences, and utilize taste-masking techniques if needed.

Side Effects of Liquid SARMs

Side Effects of Liquid SARMs

While liquid SARMs can provide significant benefits for muscle growth, fat loss, and improved athletic performance, it’s essential to be aware of possible side effects. In this section, we’ll explore three significant side effects associated with liquid SARM use: hair loss and acne, increased risk of heart attack and stroke, and liver damage.

Hair Loss and Acne

Using liquid SARMs has been associated with hair loss and acne in some individuals. These side effects are typically a result of the hormonal changes that SARMs can induce. While many users may not experience these issues, it’s essential to monitor your skin and hair health while using SARMs.

  • Hair loss: SARMs may trigger genetic predispositions to male pattern baldness, leading to hair loss in some users.
  • Acne: Hormonal fluctuations caused by SARMs can increase sebum production on your skin, contributing to acne formation.

Increased Risk of Heart Attack and Stroke

SARMs can impact cholesterol levels, which may contribute to an increased risk of heart attack and stroke. High levels of LDL cholesterol (“bad” cholesterol) and decreased levels of HDL cholesterol (“good” cholesterol) can potentially increase the risk of heart problems. While not all users will experience this side effect, ensure you monitor your cholesterol levels during SARM use.

Cholesterol TypePossible SARMs Effect
LDL cholesterolIncrease
HDL cholesterolDecrease

Liver Damage

Another potential side effect of liquid SARMs is liver damage. Some SARMs have been associated with liver toxicity, predominantly seen in higher dosages or prolonged use. If you’re using liquid SARMs, consider incorporating regular liver enzyme tests to ensure proper liver function. It’s also a good idea to keep a close eye on any signs of liver stress, such as:

  • Fatigue
  • Jaundice (yellowing of the skin and eyes)
  • Dark urine
  • Abdominal pain

By being aware of these potential side effects and monitoring your overall health, you can make educated decisions about your liquid SARM use and minimize risks associated with their use.

Safety and Legal Issues

When it comes to using liquid SARMs, it is crucial to be aware of safety and legal issues surrounding these substances. SARMs, or selective androgen receptor modulators, are a group of products that target androgen receptors in the body to increase muscle mass. However, these chemicals are unregulated and are still being studied, which means their safety and efficacy are not entirely understood.

Several clinical studies have shown that SARMs are associated with various health problems, some of which can be serious or even life-threatening. These issues include an increased risk of heart attack or stroke, psychosis or hallucinations, and sleep disturbances, among others. It is important to recognize that these risks are still being researched, and until regulated products with clinical evidence are available, users should approach liquid SARMs with caution.

In terms of legality, the sale of SARMs has been scrutinized by regulatory authorities such as the U.S. Food and Drug Administration (FDA). The FDA has issued warning letters to companies found distributing products that contain SARMs, signaling their concern for consumer safety. In the sporting world, the World Anti-Doping Agency (WADA) has included SARMs on their list of prohibited substances, making it illegal for athletes to use them in competition.

To summarize the key points:

  • SARMs are unregulated and still being studied.
  • Clinical studies have shown that they can be associated with serious health problems, including an increased risk of heart attack or stroke.
  • The FDA has issued warning letters to companies distributing products containing SARMs.
  • The World Anti-Doping Agency has banned SARMs in athletic competitions.

By being informed and aware of the safety and legal issues surrounding the use of liquid SARMs, users can make well-informed decisions about whether or not to use these substances. It is always recommended to consult with a medical professional before starting any new supplement regimen, especially when dealing with unregulated products like SARMs.

Frequently Asked Questions

How should RAD 140 liquid be administered?

RAD 140 liquid, like most liquid SARMs, can be administered orally or sublingually. To take it orally, simply use an eyedropper or a syringe to measure the appropriate dosage and place the liquid into your mouth, swallowing it directly. For sublingual administration, place the liquid under your tongue and allow it to absorb for about a minute before swallowing.

What can be done to improve the taste of liquid SARMs?

The taste of liquid SARMs can be unpleasant for some people. To improve the taste, consider masking it by mixing the liquid with a flavored beverage such as juice or a sports drink. Alternatively, you can chase the SARM dose with a strongly-flavored drink or snack.

Ostarine MK 2866 liquid, like RAD 140, can also be taken orally or sublingually. Follow the same steps as with RAD 140: use an eyedropper or syringe to measure the correct dosage, and then either place the liquid directly in your mouth and swallow, or put it under your tongue for sublingual absorption.

Are there any special techniques to ensure accurate SARM dosages?

Accurate dosing is essential for achieving the desired effects of SARMs. Carefully read the label on your SARMs bottle to determine the concentration of the product (e.g., 20mg/ml). Next, use an eyedropper or syringe to precisely measure the appropriate dosage based on your individual needs and goals. Always consult with a healthcare professional or an experienced user to determine the recommended dosage for your specific situation.

What are the ideal storage conditions for liquid SARMs?

Liquid SARMs should be stored in a cool, dry, and dark environment to maintain their stability and potency. Exposure to heat, light, and moisture can degrade SARMs over time. Keep them in their original, tightly-sealed containers, and store them in a place where children and pets cannot access them.

How long does it take to see the effects of liquid SARMs?

The time it takes to see the effects of liquid SARMs can vary depending on factors such as the specific SARM, the dosage, and the individual’s goals. Generally, users may start to notice improvements in strength, endurance, and muscle mass within a few weeks of starting a SARMs cycle. However, optimal results may take 8-12 weeks or more to fully manifest. It is important to follow a consistent dosing regimen and maintain a nutritious diet and exercise routine for the best results.

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