Crossfit has gained a lot of popularity of recent years.
Many people seem to enjoy this activity a lot and it is becoming bigger than bodybuilding.
In this video are crossfiters maxing out on bicep curls.
This is definitely not the conventional bodybuilding form they are using but it’s pretty interesting.
Have you ever tried maxing out on your bicep curls? I for one haven’t and I don’t know anyone who has tried it……
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Maby I should give it a try?
CT Fletcher might have done it at some point? The guy that told you to train biceps every single day.
Back to these Crossfitters…… Why are they doing this?
Can anyone explain why? Do you think you could curl more than them?
Doesn’t really matter though does it? Bicep curls doesn’t measure any real strength. Deadlifts and squats do.
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Watch the video below:
