This Guy Practiced Stomach Vacuums For 1 Month Every Day, Crazy Transformation

This Guy Practiced Stomach Vacuums For 1 Year Every Day, Crazy Transformation

This guy who calls himself “The Hungarian experiment” wanted to improve his stomach vacuum pose. So he decided to practice it for every day and he got some interesting results.

Some bodybuilders are able to do a crazy stomach vacuum and it seems like you can practice this pose and get progressively better at it.

Watch the video below were the Hungarian experiment shares his 1 year transformation:

Recommended For You

5 EXTREME Muscle Growth Hacks (that work)

Finally! Start building muscle like the pro bodybuilders using these tricks:

Learn more

extreme fat loss hacks turn up the heat5 EXTREME Fat Loss Hacks (get ripped fast)

Now you can get ripped abs and shredded arms in 30 days:

Learn more

Best Testosterone Boosters (top 5 that ACTUALLY work)

After spending three months researching the market this is what actually works:

Learn more

best pre workout supplementsTop 5 Pre-Workout Supplements

These give you raw POWER and supercharged energy:

Learn more

About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top