53-year Bodybuilding superstar Mike O’Hearn is one of the most successful bodybuilders, athletes, and influencers in the game today.
As a competitive bodybuilder, Mike has won the Mr. Universe (natural division) four times in his career; he is also a four-time powerlifting champion and has been featured on hundreds of magazine covers.
At 53 years old, Mike continues to use the method of lifting, which has given him longevity and success in his career; the technique is called power-bodybuilding.
Mike O’Hearn is a real professional and is always in good shape with impressive muscle mass and strength.
Mike O’Hearn’s “The Titan” now focuses on providing information to his fans on how to build muscle, get stronger, and lift weights for many years.
Mike believes in training your body to consume a lot of carbs; by doing that, you can increase your metabolic rate and maximize its efficiency and do this for an extended period as he has been able to achieve.
Now, Mike sells training and programs on his website; he also has a clothing store and sells supplements.
Mike has consistently been training for over 40 years and has remained a natural athlete throughout his career.
When Mike was a teenager, he was already huge and has been able to build upon his incredible physique with hard work throughout the years.
Mike O’Hearn showed us how incredibly strong he is by incline flying 115 lbs dumbbells for reps.
Watch the video below: