Running is generally frowned up in the Bodybuilding and weight lifting community. Many bodybuilders seem to despise the act of anything to do with Cardio, only really focusing on building muscles that are meant to compete with every other guy in the gym and on Stage. Cardio is known as the killer of gains and will reign on any bodybuilders dream of competing with the big timers, but if there was ever a time to make an exception to doing cardio, doing a Mud Obstacle Race, whether the Tough Mudder or the Spartan Race, should be it. Enjoy these fit girls doing the Tough Mudder challenge!
Your t-levels should be banging through the roof right now! Go and kill a workout since high testosterone levels are the key to building muscle. Check out our guide to natural testosterone if you want to keep your testosterone levels high all the time.
Damn bro! Looking fit as f*ck! If you want to get shredded faster you should consider supplementing with right fat burners. They only work though if they contain the right ingredients so check out our guide to fat burning here.
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