Equate Whey Protein Supplement Review: Benefits and Drawbacks

Written by James C., M.S.(C), PT

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Looking for an in-depth Equate Whey Protein Supplement review?

It is a popular protein powder that is marketed as a budget-friendly alternative to other protein supplements in the market. The supplement is designed to help support lean muscle growth, strength, and recovery, and restore energy levels. It is available in two flavors, chocolate and vanilla, and is said to mix easily with milk and smoothies.

Key Takeaways

  • Equate Whey Protein Supplement is a budget-friendly protein powder that is designed to help support lean muscle growth, strength, and recovery, and restore energy levels.
  • The supplement is available in two flavors, chocolate and vanilla, and is said to have a smooth and pleasant taste.
  • Equate Whey Protein Supplement contains 30 grams of protein per serving and is free from artificial dyes and flavors.

Product Overview

equate whey protein supplement reviews

Equate Whey Protein Supplement is a protein powder that is marketed as a budget-friendly option for gym-goers. It is one of the many protein supplement brands available at Walmart. The Equate Whey Protein Powder comes in a smooth vanilla flavor and contains 30g of protein per serving.

The powder is designed to be mixed with water or milk and consumed after a workout to help with muscle recovery. It is also marketed as being low in calories and carbohydrates, making it a good option for those who are watching their macros.

One of the main selling points of Equate Whey Protein Supplement is its affordability. It is priced lower than many other protein powders on the market, making it an attractive option for those who are on a tight budget. However, it is important to note that the low price point does not necessarily mean that the product is of low quality.

Overall, Equate Whey Protein Supplement is a solid protein powder option for those who are looking for an affordable option. While it may not be the best option for everyone, it is a good choice for budget-conscious gym-goers who are looking for a protein supplement that is packed with protein and low in calories and carbohydrates.

Flavors and Taste

Equate Whey Protein comes in two flavors – Vanilla and Chocolate. Both flavors have received positive reviews for their taste. The powder mixes well with milk and smoothies, making it easy to consume.

Vanilla Flavor

The Vanilla flavor of Equate Whey Protein has a creamy and smooth taste. It is not too sweet and does not have any artificial aftertaste. The powder blends well with milk and water, and the consistency of the shake is smooth.

Chocolate Flavor

The Chocolate flavor of Equate Whey Protein has a rich and chocolatey taste. It is not too sweet and does not have any chalky or artificial aftertaste. The powder blends well with milk and water, and the consistency of the shake is creamy.

Overall, Equate Whey Protein is a good choice for people who want a budget-friendly protein powder that tastes good and mixes well. It is a good option for those who want to lose weight and gain muscle. However, it is not meant for people who want to bulk up as it is low in calories.

Ingredients Analysis

Protein Source

Equate Whey Protein Supplement contains both whey protein isolate and whey protein concentrate. Both of these are derived from milk and are considered high-quality protein sources due to their complete amino acid profile. Whey protein isolate is generally considered to be the more pure form of whey protein, as it undergoes additional processing to remove more of the lactose and fat content. However, whey protein concentrate still contains a high amount of protein and is often less expensive than whey protein isolate.

Sweeteners

Equate Whey Protein Supplement contains both sugar and artificial sweeteners. The sugar content is relatively low, with only 3 grams per serving. However, the supplement also contains sucralose and acesulfame potassium, which are both artificial sweeteners. Some people may prefer to avoid artificial sweeteners due to potential health concerns, but they are generally recognized as safe by regulatory agencies.

Additional Ingredients

Equate Whey Protein Supplement contains a few additional ingredients beyond the protein source and sweeteners. It contains natural and artificial flavors to enhance the taste, as well as lecithin to improve mixability. The supplement also contains a small amount of fiber, which can help with digestion and satiety. However, the fiber content is relatively low at only 1 gram per serving.

Overall, Equate Whey Protein Supplement contains a high-quality protein source with relatively low sugar content. However, some people may prefer to avoid artificial sweeteners and the fiber content is relatively low.

Nutritional Value

Equate Isolate Whey Protein Supplement is a high protein, low-fat supplement that is formulated to support lean muscle growth, strength, and recovery. Each serving of the supplement delivers 30g of protein and 6.9g of branched-chain amino acids (BCAAs), which are essential for muscle recovery and growth.

One scoop (39g) of the Equate Isolate Whey Protein Supplement contains 150 calories, which is a moderate calorie count for a protein supplement. The supplement is low in fat, with only 1g of total fat and 0.5g of saturated fat per serving. It is also low in sugar, with only 2g of sugar per serving.

The supplement is a good source of fiber, with 2g of dietary fiber per serving. It is also cholesterol-free, making it a good choice for those who are watching their cholesterol intake.

The Equate Isolate Whey Protein Supplement is a low-carbohydrate supplement, with only 4g of total carbohydrates per serving. This makes it a good choice for those who are following a low-carbohydrate diet.

Overall, the Equate Isolate Whey Protein Supplement is a good source of protein, with 30g of protein per serving. It is also low in fat, sugar, and carbohydrates, making it a good choice for those who are looking to build lean muscle mass while keeping their calorie and carbohydrate intake low.

Health and Fitness Benefits

equate whey protein supplement ingredients

Equate Whey Protein Supplement provides a range of health and fitness benefits. Here are some of the benefits that users can expect from this supplement:

Muscle Growth

Equate Whey Protein Supplement is an excellent source of protein, which is essential for muscle growth and repair. It contains 30 grams of protein per serving, which is enough to help users meet their daily protein requirements. The supplement also contains all the essential amino acids, including BCAAs, which are crucial for muscle growth.

Workout Effectiveness

Equate Whey Protein Supplement can help users improve their workout effectiveness. The supplement provides users with the energy they need to power through their workouts. It also helps with muscle recovery, which is essential for maintaining a consistent workout routine.

Dietary Considerations

Equate Whey Protein Supplement is a good choice for users with dietary restrictions. It is gluten-free and low in carbs, making it a good choice for users who are watching their carb intake. The supplement is also unsweetened, which makes it a good choice for users who want to avoid added sugars.

Overall, Equate Whey Protein Supplement is an excellent choice for users who want to improve their health and fitness. It provides users with the protein and amino acids they need for muscle growth and repair, as well as the energy they need to power through their workouts. Additionally, it is a good choice for users with dietary restrictions.

Price and Value

Equate Whey Protein Supplement is an affordable option for those looking to add protein to their diet without breaking the bank. The price of Equate Whey Protein Supplement varies depending on the flavor and size of the container.

For example, the Equate Isolate Whey Protein Supplement in vanilla flavor, which delivers 30 grams of protein per serving, costs around $17.98 for a 1.84 lb container. This translates to a cost of around $0.99 per serving.

On the other hand, the Equate Whey Protein Powder in smooth vanilla flavor, which also delivers 30 grams of protein per serving, costs around $14.98 for a 2 lb container. This translates to a cost of around $0.47 per serving.

While the Equate Isolate Whey Protein Supplement is more expensive than the Equate Whey Protein Powder, it contains fewer calories, fat, and sugar per serving. Additionally, the Equate Isolate Whey Protein Supplement contains more branched-chain amino acids (BCAAs) per serving than the Equate Whey Protein Powder.

Overall, Equate Whey Protein Supplement offers good value for money, especially when compared to other protein supplements on the market. Its affordable price, good taste, and high protein content make it a popular choice among fitness enthusiasts and athletes.

Packaging and Delivery

The Equate Whey Protein Supplement is available in a 2lb container and also comes in a 4 ct package. The packaging is simple and straightforward, with the product name and nutritional information clearly displayed on the label.

Customers can purchase the supplement online from various retailers, including Amazon and Walmart. Delivery options include 1-day shipping or pickup, depending on the retailer and location.

Customers who opt for pickup can conveniently collect their orders from their local store, saving on shipping costs. For those who choose to have their orders delivered, the product is packed securely to ensure that it arrives in good condition.

Overall, the packaging and delivery of the Equate Whey Protein Supplement is efficient and straightforward, making it easy for customers to get their hands on the product in a timely manner.

Consumer Reviews

Equate Whey Protein has received mixed reviews from consumers. Some users find the product to be an affordable and budget-friendly option that mixes well with milk and smoothies. Both the chocolate and vanilla flavors have received positive reviews for their taste. One scoop of Equate protein powder has 85 calories, making it a good option for those who are watching their caloric intake.

However, some consumers have reported that the product is bland and difficult to mix. Others have noted that the powder has a chemical taste and smell. Some users have also reported digestive issues after consuming the product, including bloating and gas.

Overall, while Equate Whey Protein may be a good option for those on a budget, it may not be the best choice for those with sensitive stomachs or who are looking for a high-quality protein powder. As with any supplement, it is important to consult with a healthcare professional before adding it to your diet.

In terms of online reviews, Amazon has a mix of positive and negative reviews. Some users have reported that the product helped them build muscle and reduce muscle soreness, while others have reported little to no results. It is important to note that individual results may vary and that a balanced diet and regular exercise are also important factors in achieving fitness goals.

Mixability and Texture

Equate Whey Protein Supplement has been praised for its mixability and texture. According to reviews, the powder mixes well with milk and smoothies, creating a smooth and creamy texture. The supplement does not clump or leave a gritty texture, making it easy to consume.

The mixability of Equate Whey Protein Supplement is due to the quality of the powder. The supplement contains all essential and non-essential amino acids, including BCAA, which aid in muscle recovery and growth. The powder is also low in fat and sugar, making it a healthy and effective supplement for those looking to build muscle.

Overall, the mixability and texture of Equate Whey Protein Supplement make it a great choice for anyone looking for a high-quality protein supplement. The supplement is easy to mix and has a smooth and creamy texture, making it a great addition to any diet or workout routine.

Comparison with Other Brands

Pure Protein Bars

When it comes to protein bars, Pure Protein Bars are a popular choice among fitness enthusiasts. These bars are known for their high protein content and low sugar content, making them a great option for those looking to build muscle and maintain a healthy diet. However, when compared to Equate Whey Protein Supplement, Pure Protein Bars fall short in terms of protein content. A single bar of Pure Protein contains around 20 grams of protein, while a serving of Equate Whey Protein Supplement contains 30 grams of protein.

Quest Protein Bar

Quest Protein Bars are another popular option for those looking for a convenient and healthy snack. These bars are known for their high protein content and low sugar content, similar to Pure Protein Bars. However, when compared to Equate Whey Protein Supplement, Quest Protein Bars also fall short in terms of protein content. A single bar of Quest Protein contains around 20 grams of protein, while a serving of Equate Whey Protein Supplement contains 30 grams of protein.

In terms of protein powder supplements, there are many options available on the market. However, Equate Whey Protein Supplement stands out for its high protein content and affordable price point. While there are other protein powders that may have slightly higher protein content, they often come at a much higher price. Additionally, Equate Whey Protein Supplement is a great option for those looking to build muscle and gain weight, as it is packed with protein and low in calories and carbohydrates.

Frequently Asked Questions

To conclude my Equate Whey Protein Supplement review I’d like to leave you with a comprehensive FAQ section.

What are the nutrition facts for Equate Whey Protein powder?

Equate Whey Protein powder contains 30g of protein per serving, 2g of fat, and 6g of carbohydrates. It also contains 140 calories per serving.

How does Equate Whey Protein compare to other protein powders?

Equate Whey Protein is a budget-friendly option compared to other protein powders available in the market. It is a good source of protein, not too high in carbs, and not too high in calories. However, it may not be as high-quality as other more expensive protein powders.

What are the ingredients in Equate Whey Protein powder?

The ingredients in Equate Whey Protein powder include whey protein concentrate, natural and artificial flavors, soy lecithin, acesulfame potassium, and sucralose.

Are Equate Protein Shakes a good source of protein?

Yes, Equate Protein Shakes are a good source of protein. Each serving contains 30g of protein, which can help support muscle growth and recovery after workouts.

Who makes Equate Protein Shakes?

Equate Protein Shakes are made by Walmart, which is a well-known retailer in the United States.

Does Equate Protein Powder contain creatine?

No, Equate Protein Powder does not contain creatine. It is a simple protein powder that is designed to provide a budget-friendly option for those who want to increase their protein intake.

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