Dymatize Super Mass Gainer Review: Expert Insights and Analysis

Written by James C., M.S.(C), PT

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Dymatize Super Mass Gainer is a popular weight gain supplement designed for individuals looking to build muscle mass and gain weight. This product has gained attention from athletes and bodybuilders for its high-calorie content, high-quality protein, and substantial amount of carbohydrates, suitable to support muscle recovery and growth. As a post-workout weight gainer shake, Dymatize Super Mass Gainer offers a convenient solution to meet the nutritional needs of those aiming to bulk up and improve their physique.

Not only does Dymatize Super Mass Gainer provide 52 grams of protein and 231 grams of carbohydrates per serving, but it also comes in various flavors that have been praised by consumers for their taste. This mass gainer’s mixability and consistency have also received favorable comments from users who appreciate a smooth, easy-to-drink shake. Furthermore, customer reviews highlight the effects of this product on muscle gain and post-workout recovery, making it a popular choice in the market.

Key Takeaways

  • Dymatize Super Mass Gainer is a high-calorie post-workout shake designed for muscle growth and energy replenishment.
  • The product offers 52 grams of protein and 231 grams of carbs per serving, catering to individuals looking to bulk up.
  • Customers appreciate the variety of flavors, mixability, and positive effects on muscle gain and recovery.

Comprehensive Product Overview

Dymatize Super Mass Gainer Review

Dymatize Super Mass Gainer is a high-calorie protein supplement designed for hard gainers and bodybuilders looking to increase muscle mass and strength. This mass gainer is packed with protein, calories, and BCAAs to support muscle growth and recovery.

One of the main features of Dymatize Super Mass Gainer is its macronutrient composition. Each serving contains 247g of carbohydrates, 52g of protein, and 11g of fat, totaling 1280 calories. This high-calorie content is essential for those struggling to gain mass and muscle through their regular food intake.

The protein content in Dymatize Super Mass Gainer comes from a protein blend, which may include whey protein, casein, or other high-quality sources. This blend of proteins provides the body with a steady supply of amino acids needed for increased muscle synthesis and recovery.

In addition to the macronutrients, Dymatize Super Mass Gainer also includes added branched-chain amino acids (BCAAs), particularly Leucine, which are known for their muscle-building benefits. The presence of creatine in the formula further enhances its effectiveness by providing an energy boost, enabling users to perform better during workouts.

The product is also known for its easy mixing and great taste, ensuring that users can consume the mass gainer without facing any issues. Moreover, Dymatize Super Mass Gainer does not have any adverse effects on bowel movements, making it an excellent supplement choice for those with sensitive stomachs.

In summary, Dymatize Super Mass Gainer is a reliable and effective protein supplement, offering a rich macronutrient profile, additional BCAAs, and creatine. Its benefits for hard gainers and bodybuilders include improved muscle growth, better energy levels during workouts, and enhanced recovery.

Nutritional Profile Analysis

Dymatize Super Mass Gainer ingredients

Calories and Macros

Dymatize Super Mass Gainer is a high-calorie supplement specifically designed for hard gainers and bodybuilders. Each serving of this mass gainer provides a significant calorie content of 1280 calories. The significant contribution of the calories comes from the 247g of carbohydrates, which helps fuel muscle growth and replenishes glycogen stores after intense workouts. The product also contains 52g of protein per serving, making it a high-protein supplement that supports muscle growth and recovery. In addition, it has 11g of fat to fulfill the body’s energy requirements for healthy weight gain.

Vitamin and Mineral Content

Dymatize Super Mass Gainer also features a range of essential vitamins and minerals that are necessary for overall health and well-being. Some key vitamins and minerals included in the product are:

  • Vitamin A: important for vision, immunity, and cellular growth
  • Vitamin C: supports immune function and collagen synthesis
  • Vitamin D: crucial for bone health and immune system support
  • Vitamin E: acts as an antioxidant to protect cells from damage
  • Thiamin (Vitamin B1): helps metabolize carbohydrates and produce energy
  • Riboflavin (Vitamin B2): essential for cellular energy production
  • Niacin (Vitamin B3): involved in vital body processes, including energy production and antioxidant functions
  • Vitamin B6: supports immune function and a healthy nervous system
  • Folic Acid: plays a role in DNA synthesis, cell division, and amino acid metabolism
  • Vitamin B12: essential for red blood cell formation, neurological function, and DNA synthesis
  • Calcium: necessary for bone health, muscle function, and nerve transmission
  • Iron: critical for oxygen transport, energy production, and immune function

These vitamins and minerals help ensure that users of Dymatize Super Mass Gainer receive a balanced nutritional profile that supports muscle growth and overall health.

Unique Features

Dymatize Super Mass Gainer is a high-calorie protein supplement designed to promote muscle gain and strength. One of its unique features is its high calorie and carbohydrate content. This makes it an ideal choice for individuals looking to gain mass quickly, especially after workouts when the body needs maximum amounts of nutrients for recovery and growth.

Quality ingredients are another standout aspect of this mass gainer. Dymatize uses a blend of proteins, including whey protein concentrate, milk protein isolate, and whey protein isolate, to provide a comprehensive amino acid profile. With 52 grams of protein per serving, users can expect to see significant muscle gain and improvement in strength over time.

In addition to its protein content, Dymatize Super Mass Gainer provides 10.7 grams of Branched-Chain Amino Acids (BCAAs), which play a crucial role in muscle synthesis and recovery. This supplementation of BCAAs ensures an enhanced anabolic environment for muscle growth.

Here are some key features of Dymatize Super Mass Gainer:

  • High-calorie content: 1280 calories per serving
  • Comprehensive protein blend: 52 grams of protein from multiple sources
  • Rich in BCAAs: 10.7 grams per serving
  • High in carbohydrates: 246 grams per serving, excellent for post-workout recovery

Another noteworthy feature is the ease of mixing. Dymatize’s Super Mass Gainer has been reported to mix smoothly with water or milk, making it convenient for users to prepare a shake without the hassle of dealing with lumps and clumps.

Lastly, taste is an important factor to consider when choosing a mass gainer, and Dymatize’s Super Mass Gainer offers a variety of flavors, such as Gourmet Vanilla, Rich Chocolate, and Cookies & Cream, all reported to be tasty and enjoyable. This makes it much easier for users to incorporate the supplement into their daily routine and consistently consume it to achieve their mass gain goals.

Flavor and Taste Experience

Dymatize Super Mass Gainer offers a range of deliciously indulgent flavors to make your muscle-building journey enjoyable and satisfying. This section will focus on two popular options: Rich Chocolate and Gourmet Vanilla.

Rich Chocolate Experience

The Rich Chocolate flavor of Dymatize Super Mass Gainer is designed to satisfy your sweet tooth while providing the necessary nutrients for muscle gain. It boasts a rich and creamy texture, making it perfect for those who love the classic taste of chocolate. The flavor is not too overpowering, allowing you to enjoy your shake without feeling overwhelmed by sweetness. This chocolate version is ideal for mixing with water or milk, depending on your personal preference.

Gourmet Vanilla Delight

If you’re in the mood for something lighter and more versatile, Gourmet Vanilla could be the perfect choice for you. This flavor has a smooth and creamy texture, with a hint of sweetness that does not overpower your taste buds. It is a great base flavor to mix with fruits, yogurt, or your favorite smoothie ingredients to enhance the taste experience. The Gourmet Vanilla flavor of Dymatize Super Mass Gainer is a delightful option for those looking for a balance between taste and nutrition.

Evaluating the Mixability and Consistency

Dymatize Super Mass Gainer is a popular weight gaining supplement meant to assist individuals in packing on mass and gaining strength. When it comes to mixability and consistency, both factors play a crucial role in the overall user experience. No one wants a lumpy, hard-to-mix shake when they’re trying to add calories to their diet.

To achieve a smooth and lump-free mixture, it is advised to mix the Dymatize Super Mass Gainer powder with liquids such as water, milk, or whole milk. Mixing it with milk or whole milk will not only enhance the flavor but also contribute to the overall caloric content, further supporting weight gain goals. For those looking to incorporate more fruits and vegetables into their diet, the mass gainer can be blended well into a smoothie with the chosen ingredients.

When mixing Dymatize Super Mass Gainer with liquids, it is crucial to ensure proper ratios to achieve a smooth, easily drinkable, and enjoyable consistency. Following the manufacturer’s guidelines and adjusting the quantity of liquid to personal preference will provide an optimal consistency. Of course, the use of a blender or shaker bottle can significantly enhance the mixability and texture.

It is worth noting that some users may experience gas or bloating after consuming the mass gainer shake, as its high caloric content may be challenging for some to digest. However, this side effect can generally be minimized by consuming smaller portions throughout the day or by adjusting to the drink gradually over time.

In conclusion, Dymatize Super Mass Gainer demonstrates impressive mixability and consistency when combined with suitable liquids like water, milk, whole milk, or blended into smoothies. Blending the product as per the manufacturer’s guidelines and using proper tools will ensure a smooth and enjoyable experience for those looking to gain weight and strength.

Effects on Muscle Gain and Recovery

Dymatize Super Mass Gainer is a popular dietary supplement designed to help bodybuilders and individuals looking to gain weight with lean muscle mass. This section will discuss its effects on muscle gain and recovery and will include the following sub-sections: Gain in Lean Muscle Mass and Improvement in Muscle Recovery.

Gain in Lean Muscle Mass

Dymatize Super Mass Gainer contains a mix of carbohydrates, proteins, and essential nutrients that promote muscle growth and weight gain. It is particularly enriched with amino acids, including branched-chain amino acids (BCAAs), which are essential building blocks for the synthesis of muscle proteins.

Carbohydrates in the mass gainer provide energy for intense workouts, while the high protein content supports muscle protein synthesis, leading to an increase in lean muscle mass. This powerful yet balanced combination makes Dymatize Super Mass Gainer an effective supplement for individuals looking to build muscle and gain weight.

Improvement in Muscle Recovery

Post-workout muscle recovery is crucial for bodybuilders and athletes, as it allows the body to heal and get stronger. The presence of BCAAs and other essential amino acids in Dymatize Super Mass Gainer promotes faster muscle recovery and reduced muscle soreness. These amino acids play a significant role in activating the muscle protein synthesis pathways and inhibiting muscle breakdown.

The high carbohydrate content in the product replenishes muscle glycogen stores, further aiding in muscle recovery. In addition, the caloric dense formula of Dymatize Super Mass Gainer helps provide the necessary energy required to support overall recovery processes.

In conclusion, the Dymatize Super Mass Gainer has both muscle gain and recovery benefits, making it a suitable choice for bodybuilders and those aiming to increase their lean muscle mass and improve muscle recovery.

Assessing the Side Effects

Dymatize Super Mass Gainer is a popular supplement designed to help individuals achieve their muscle mass and weight gain goals. While it is generally considered safe for consumption, there are potential side effects that users should be aware of. This section aims to provide an overview of the possible side effects and tips for reducing their impact.

One common side effect experienced by some users is an upset stomach. This can be attributed to the high calorie and protein content in the supplement. To minimize the occurrence of an upset stomach, it is recommended to start with a smaller serving size and gradually increase as the body adjusts to the product. Additionally, consuming the supplement with a meal or splitting the serving into smaller portions throughout the day can help alleviate any discomfort.

Another potential side effect associated with Dymatize Super Mass Gainer is unwanted fat gain. This can occur if users consume more calories than they burn during their daily activities and workouts. To mitigate this risk, it’s crucial to closely monitor overall calorie intake and engage in regular exercise to maintain a balanced energy expenditure.

While most of the side effects are relatively mild, it is always important to listen to one’s body and make necessary adjustments. If any side effect persists or worsens, users should consider consulting a healthcare professional or registered dietitian for personalized advice.

In summary, by adopting strategies such as adjusting serving size, consuming the supplement with meals, monitoring calorie intake, and maintaining an active lifestyle, users of Dymatize Super Mass Gainer can mitigate potential side effects and have a more positive experience with the product.

Value for Money

Dymatize Super Mass Gainer is designed to cater to the needs of hard gainers and bodybuilders, packing 52 grams of protein, 247g of carbohydrates, and 11g of fat per serving, for a total of 1280 calories. This mass gainer also includes additional BCAAs and Creatine, which provide extra benefits to those aiming to increase their muscle mass and overall strength.

When it comes to price, the Dymatize Super Mass Gainer may appear a bit expensive at first glance. A 6lb tub costs around $27.99, which works out to be approximately $3.50 per serving. However, this tub contains 8 servings, meaning that you will get a substantial amount of the product for your investment. For those looking to save more, opting for the 12-bag option proves to be more cost-effective in the long run.

As for shipping costs, they may vary depending on the retailer. Some online stores offer free shipping, while others charge a fee, so it’s important to carefully review the shipping policies before making a purchase. Comparing different retailers and their offers might lead to additional savings, ensuring an even better value for the product.

When considering both the high-quality ingredients and nutritional content of Dymatize Super Mass Gainer, along with its various price points and shipping options, it is clear that this product offers sufficient value for money. While the initial cost may seem steep, the inclusion of BCAAs, Creatine, and substantial calorie content justifies the investment, especially for those looking to maximize their muscle gains and overall performance.

Customer Reviews and Ratings

Dymatize Super Mass Gainer has been well-received by its users, with over 5,000 five-star reviews online. These reviews and ratings express confidence in the product’s ability to assist with muscle gain, strength improvement, and overall size increase.

One aspect that customers appreciate about the product is the ease of mixing the protein powder, ensuring a smooth and palatable drink. Taste is another factor contributing to the positive feedback, with flavors like gourmet vanilla receiving high praise.

When considering the credibility of these reviews, it is important to note that Dymatize Super Mass Gainer is third-party tested by Informed Choice. This means that the product’s quality and purity are verified, leading to greater consumer trust and confidence in the effectiveness of the supplement.

In summary, the top-rated Dymatize Super Mass Gainer demonstrates a strong reception from users, with exceptional ratings and reviews that support its claims of promoting strength and size gains. Consumer confidence in this product is further reinforced by third-party testing and the ease of use in its mixing and taste profiles.

Your Buying Confidence

When purchasing a mass gainer, it is important to choose a product that is well-formulated and has a reputation for delivering results. Dymatize Nutrition, the creators of Super Mass Gainer, is a trusted brand in the fitness and supplement industry. They have built their credibility on their commitment to high-quality products and transparency in their ingredient list.

Customers who have used Dymatize Super Mass Gainer have experienced significant results in their muscle-building journey. The product offers a substantial calorie content of 1280 per serving, along with a balanced macronutrient profile. It contains 52g of protein, 247g of carbohydrates, and 11g of fat per serving. Additionally, the formula includes essential amino acids, such as BCAAs and Leucine, as well as creatine to help boost muscle growth and recovery.

The positive reviews and testimonials from the fitness community can help potential buyers gain confidence in their purchase decision. This mass gainer not only mixes easily but also tastes delicious, making it an enjoyable addition to your daily nutrition plan. Available in flavors like Rich Chocolate and Gourmet Vanilla, users have multiple options to suit their preferences.

When investing in a mass gainer like Dymatize Super Mass Gainer, it is crucial to have confidence in the product’s quality and effectiveness. With transparent labeling, a reputable brand name, and numerous success stories from users, you can trust that this supplement will contribute to your muscle gain and overall fitness goals.


Dymatize Super Mass Gainer is a highly effective supplement for those looking to gain muscle mass and strength quickly. With each serving providing 1280 calories, 52 grams of protein, and 10.7 grams of BCAAs, it is a potent formula that not only caters to hard gainers but also bodybuilders. The product incorporates additional BCAAs, specifically leucine, to enhance its effectiveness.

In addition to the high amount of protein and BCAAs, Dymatize Super Mass Gainer includes creatine in its formula. Creatine is known to enhance strength and muscle growth, making it a valuable supplement for those looking to increase size and reach new levels in performance.

The product stands out due to its excellent taste and easy mixability. Many users have found it helpful in reaching their goals, stating that it does not disrupt bowel movements and has proven to be a true lifesaver for those struggling with maintaining or gaining weight.

However, it is important to note that the success of a supplement depends on factors such as a balanced diet and a consistent workout regimen. Dymatize Super Mass Gainer can be an invaluable addition to an individual’s routine, but it should not be solely relied upon for achieving goals. Overall, with a confident, knowledgeable, neutral, and clear tone, it can be stated that this product is worth considering for those looking to effectively increase muscle mass and strength.

Frequently Asked Questions

Is it gluten-free?

Dymatize Super Mass Gainer is not specifically labeled as gluten-free. If you have gluten sensitivity or celiac disease, it’s essential to check the label or contact the manufacturer for clarification on the product’s gluten content.

What are the nutrition facts?

The nutrition profile of Dymatize Super Mass Gainer for a single serving (336g scoop) includes:

  • 1280 calories
  • 52 grams of protein
  • 10.7 grams of BCAAs
  • 246 grams of carbohydrates
  • 14 grams of fat

These figures may vary slightly depending on the flavor chosen.

How many calories per scoop?

A single serving (336g scoop) of Dymatize Super Mass Gainer contains approximately 1280 calories, providing a significant calorie boost for those looking to gain weight or bulk up.

What are the ingredients?

Dymatize Super Mass Gainer primarily consists of a protein blend (whey protein concentrate, milk protein isolate, whey protein isolate, and micellar casein), a maltodextrin carbohydrate source, fructose, and medium-chain triglycerides. Additionally, it contains vitamins and minerals to support overall health. The specific flavorings and sweeteners may vary depending on the chosen flavor.

How does it help with weight gain?

Dymatize Super Mass Gainer can assist with weight gain by providing a substantial boost in calories, protein, and carbohydrates. This combination helps support the muscle growth process, particularly for hard gainers and bodybuilders. The product is designed to aid in recovery and promote muscle mass increases, making it an excellent option for individuals struggling to gain weight or build muscle through regular diet and exercise alone.

What is the difference between mass gainer and super gainer?

The primary distinction between mass gainers and super gainers is the overall nutritional content. Mass gainers typically contain a high-calorie, high-carbohydrate, and high-protein formula, designed to support muscle growth and weight gain. Super gainers, like Dymatize Super Mass Gainer, often contain even more calories, proteins, and carbohydrates per serving than regular mass gainers, catering to individuals who have difficulties gaining weight or require an even more substantial calorie boost to reach their goals.

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