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Broscience.com
  • Blog
    • Advice
    • Athletes
      • Men
      • Women
    • Viral Stuff
  • Burn Fat
    • Nutrition & meal plans
    • Workouts & exercises
    • Moobs
  • Build Muscle
    • Muscle building workouts
    • Muscle Building Nutrition
  • Supplements
    • Testosterone Boosters
    • fat burners
    • nitric oxide
    • SARMs
    • nootropics
    • Recommended Supplements
    • Top Supplements
      • HGH Boosters
      • Pre-Workout Supplements
      • Testo Boosters
      • Fat Burners For Women
      • Fat Burners For Men
      • Whey Protein
      • Pre-Workout for Women
  • Reviews
    • Pre-Workout Reviews
    • Testosterone Booster Reviews
      • Nugenix
      • Alpha Monster Advanced
      • Alpha Prime Elite
      • Massive Testo
      • Testomenix
    • Fat Burner Reviews – For Men
      • Burn HD
    • Fat Burner Reviews – For Women
      • Lipozene
    • BCAA Reviews
    • Creatine Reviews
    • Green Supplements
    • Mass Gainer Reviews
    • Post-Workout Supplements

Burn Fat

Everything you need to burning fat fast. Our articles teach you tricks and tips you can use to get shredded and optimize your fat loss to reach its full potential.

bodybuilding vs powerlifting

Powerlifting vs Bodybuilding | What is the difference?

September 13, 2019 by Tihomir Stefanov, M.S.(C), PT

When it comes to resistance training, most people are unaware of the

athlean x cutting

How to get shredded – A short guide to get ripped abs FAST

September 4, 2019 by Tihomir Stefanov, M.S.(C), PT

It is month 8 of your bulk and you already feel like

ectomorph vs mesomorph

Slow vs Fast metabolism – Does it really matter?

September 3, 2019 by Tihomir Stefanov, M.S.(C), PT

Slow vs Fast metabolism… is that really a thing? We all have

where does fat go

Where does fat go when it’s burned?

September 3, 2019 by Tihomir Stefanov, M.S.(C), PT

For those who are not lucky enough to be skinny, the topic

how to do a diet break

Diet Breaks and How to Keep the Weight Off For Good

September 3, 2019 by Tihomir Stefanov, M.S.(C), PT

Wondering when to take a diet break? Or maybe you’ve lost a

preventing muscle loss

How to lose fat without losing muscle: Preventing muscle loss in calorie deficit

September 3, 2019 by Tihomir Stefanov, M.S.(C), PT

Wondering how to lose fat without losing muscle? In this article we

fasted cardio

When to do cardio?

August 24, 2019 by Tihomir Stefanov, M.S.(C), PT

Wondering when to do cardio? In our previous article, we talked about

how and why to do cardio

Cardio- The secret weapon? How and why to do cardio

August 24, 2019 by Tihomir Stefanov, M.S.(C), PT

You have probably stumbled upon people in the gym who do resistance

shredded arms

How To Burn Fat Fast: YES! Lose Weight The Easy Way

November 6, 2023November 26, 2018 by Shannon Clark

So you want to learn how to burn fat. Great. You along

high carb fat loss review and results

High Carb Fat Loss Review: WTF? Get Under 6% Body-Fat by Eating Pizza?

November 14, 2018October 24, 2018 by James C., M.S.(C), PT

It’s rare that I am completely blown away—but in the last few

is your paleo diet not working

Is Your Paleo Diet Holding You Back?

October 24, 2018 by Matt Smith

I remember the first time I heard about the paleo diet, it

fat decimator review

Fat Decimator Review: WOW! My Results With This Fat Loss System = INSANE!

January 23, 2019October 23, 2018 by James C., M.S.(C), PT

Before you think it’s another weight loss article, STOP! If you’re looking

underground fat loss manual results

Underground Fat Loss Manual Review: WTF! My Results Were Shocking

January 23, 2019October 23, 2018 by James C., M.S.(C), PT

I had an awesome summer! After a good vacation, I’m ready to

fat burning foods

Top 10 Fat Burning Foods that Help Promote Fat Loss Faster

May 27, 2020June 19, 2018 by James C., M.S.(C), PT

You’ve probably heard the rumors – that there are fat burning foods out

best weight loss programs

Best Weight Loss Programs: Diet Plans For Women and Men That ACTUALLY Work For Fast Results

June 20, 2018June 6, 2018 by James C., M.S.(C), PT

Looking to achieve that sexy beach body but unsure about the best weight

how to get abs for girls

How to Get Abs In a Week: the Guide For Girls that Reveals 10 Tips for Quick Results

May 27, 2020March 14, 2018 by Gudmundur Gudmundsson

I bet there are loads of you there that want to know

what you need to do to burn 1 lb of fat

What You Need To Do To Burn Off 1lb of Fat

May 13, 2022November 29, 2016 by James C., M.S.(C), PT

Science (the real kind, not our kind) has confirmed that 1 pound

mistake when trying to lose weight

The huge mistake that people make when trying to lose weight

May 29, 2019September 26, 2016 by James C., M.S.(C), PT

It is very easy to make simple mistakes when trying to lose

fasted diet will boost brain power

This unique fasted diet will help boost brain power, cut fat and lose weight

January 25, 2019June 9, 2016 by James C., M.S.(C), PT

Everywhere you go, you are faced with food. Any time of the

keep your six pack

If you want to keep your six pack while drinking booze, here is what the experts say

September 5, 2018May 12, 2016 by James C., M.S.(C), PT

It can be a hard thing to balance staying in shredded condition

fat loss tips to get shredded

Fat Loss Tips to Get Shredded for Summer

May 13, 2022March 9, 2016 by James C., M.S.(C), PT

So you want to know which are the most effective fat loss

5 foods to avoid before bedtime

5 Foods To Avoid Before Bedtime To Lose Fat

January 25, 2019February 20, 2016 by James C., M.S.(C), PT

Many people do not recognize the foods to avoid before bedtime. So

best foods that burn fat faster than any other

Best Foods That Burn Fat Faster Than Any Other

May 13, 2022January 28, 2016 by James C., M.S.(C), PT

Let’s be real here, dieting is tough especially for those of us

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