FAQ
What is the strongest pre-workout?
Prefierce is one of the strongest pre-workout on the market as it contains great ingredients in proven dosages.
Read our post on the top 125 pre-workouts
Can you use pre-workout for cardio?
Yes, you can use pre-workout for cardio to increase performance, energy and endurance.
Is it safe to use pre-workout before running?
For most people, it is safe to use pre-workouts for running as long as the product contains legal and safe ingredients. You may feel side effects from using a pre-workout if you are not used to high caffeine doses. PreFierce the top pre-workout for cardio contains only legal ingredients.
Is pre-workout bad for your heart?
If you use a pre-workout with very high caffeine content or illegal ingredients it can be bad for your heart. We recommend using only half a scoop of any pre-workout to assess tolerance when using a new pre-workout supplement.
Is it bad to use pre-workout every day?
When using pre-workout every day your body might get used to it and you will feel less of the effects from ingredients such as caffeine.
For some pre-workouts it can be beneficial to use them everyday especially if they contain ingredients such as beta-alanine and creatine that work the best when used consistently for a period of time.
Is coffee a good pre-workout?
Coffee contains caffeine which is great for increasing energy and focus. Coffee can be used as an alternative for pre-workouts for energy but it’s not as strong or powerful as a pre-workout supplement.
Do pre-workout supplements help you to lose weight?
Yes, some pre-workout contain ingredients such as caffeine and acetyl-l-carnitine which can increase the metabolism which helps with weight loss.
Is Creatine good for pre-workout?
Creatine isn’t really necessary to use as a pre-workout. If you want to use creatine the best option is to buy a pure creatine monohydrate and supplement everyday for the best benefits.