Best Fat Burners For Women in 2019 – Top 3 For Fast Weight loss

Written by James C., M.S.(C), PT

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Want to lose weight and need to know more about the best fat burners for women?

In this article we will reveal all!

You will discover the best fat burner for women 2019 and the best supplements for women’s weight loss as we give you our top 3 recommendations for fat burners.


Do you want to get that super sexy, slim and toned body that will turn heads everywhere you go?

Keep reading to find out how!

What Are Fat Burners?

fat burning

We’ve all heard about these miracle pills, ‘fat burners,’ right?

But we want to know more about the best fat burners for women.

What are they and what are they designed to do?

Let’s start by answering those two questions first:

Fat burners are supplements which, unsurprisingly, help you to burn excess fat. There are countless fat burners available on the market, but how do you know which to choose? .

If you check out the customer reviews, they will generally give you many of the answers you need about a product.

When you find good quality products and use them correctly, they can be very effective aids to weight loss.

Fat burners are designed using ingredients that help give you an extra boost to burn fat.

So if you’re maintaining a good diet and exercise regime, these supplement pills can help you to achieve your weight loss goals.

But they are not magic in a bottle!

They are not going to work while you sit on the sofa and gorge on junk food.

You’ve got to put in the effort with your diet and exercise.

In fact, diet is around 80% of the battle with weight loss, with exercise taking the remaining 20%.

Fat burners are used to supplement all this and help you achieve your weight loss goals faster.

How Do Fat Burners Work?

weight loss

So you’re eating a good diet and doing your exercise, but the results are not coming fast enough, or they’ve slowed down and need a kick-start.

Now what?

Adding a fat burner to supplement what you are already doing is going to give your weight loss a powerful boost.

A good fat burner can:

  • Boost your energy
  • Curb appetite
  • Increase your metabolism
  • Promote the use of fat for energy instead of being stored

The correct balance of ingredients will help your body to stimulate hormones which will mobilize fat into the bloodstream, which your workout routine can then burn as energy. Other ingredients could suppress your appetite or increase thermogenesis, both of which should help with weight loss.

What magic ingredients should they therefore contain to help you achieve your weight loss goals?

It’s important to do your research on a product before buying it; there are many out there that are missing the vital fat burning ingredients.

So, let’s find out what you should be looking for in a good fat burner.

Best Fat Burning Ingredients


What ingredients make the best fat burners for women?

What should we be looking for?

This is what should be in the ingredients of a good fat burner that will give you the results you’re hoping to achieve:


This is a water soluble dietary fibre which is derived from the root of an elephant yam plant (konjac root).

Numerous studies have indicated that it is a healthy aid to weight loss. It bulks up the food that you eat, leaving you feeling full for longer and preventing cravings and eating those excess calories.1

Green Tea Extract:

Green tea is hugely famous in the weight loss world and for good reasons.

It is not as processed as regular tea so retains more of its nutrients.

It has ingredients which are shown to increase resting metabolism to promote fat burning and kickstart enzymes to trigger adipose cells

into releasing fat.

Green tea contains a small amount of natural caffeine which can help to boost energy and lets you burn more calories when you are exercising.

It also has the added advantage of cleansing and detoxifying your body with its powerful antioxidants, leaving you with overall balance and promoting well-being.2


Turmeric, or ‘The Golden Goddess,’ has been used for centuries.

It is a warming spice which has been shown to help increase body temperature and naturally speed up your metabolism.

It also includes an important antioxidant called curcumin; this helps reduce chronic metabolic inflammation which is often linked to obesity.

The high antioxidant content also means it may help the body’s natural capacity to control fat storing estrogens.3

Cayenne Pepper:

Cayenne is a powerful detox aid and has recently spiked interest around its weight loss properties.

It is primarily known for increasing your metabolism to help you burn more fat by turning it into fuel to be used as energy.

Some studies have claimed that it can temporarily boost your metabolism by up to 20%.4

Green Coffee:

Green coffee beans are just regular coffee beans which haven’t been roasted.


They are higher in antioxidants and particularly rich in chlorogenic acid, a substance with strong links to weight loss.5


This is an extract of black pepper and is responsible for the spice’s distinct taste.

Studies have shown that piperine has the potential to lower lipids and reduce fat.

It is also a vital aid in helping the body absorb vital nutrients.6

Raspberry Ketones:

These are what gives raspberries their rich red colour and pleasant aroma.

They are effective in increasing lipolysis, which is the breaking down of fats in the body.

Chromium Picolinate:

This is an essential trace mineral which slows the rate that sugar is released into the blood.

More recent evidence shows that it also improves insulin signaling, which is crucial in allowing the body to utilize glucose properly.

Those who suffer from poor insulin signaling are likely to be overweight and more susceptible to type 2 diabetes.

Garcinia Cambogia:

The good thing about this ingredient is that the skin of the fruit is naturally high in hydroxycitric acid, which is effective for:

  • Blocking fat producing enzymes so that it’s harder for the body to produce fat
  • Increasing levels of the serotonin hormone which can help reduce appetite and cravings

Depression and emotional eating are associated with low level serotonin levels and garcinia cambogia has been shown to counteract that.

Acai Berry:

This is a ‘super food’ that is rich in fibre and essential fatty acids, contributing to you being able to burn fat more efficiently and process the food you consume more quickly, as well as reduce cravings and boost the metabolism.

Studies have shown that these berries are a great source of electrolytes and help to optimise digestion, giving you the added energy boost to fuel those workouts.

Vitamin B6, B12:

B complex vitamins have an important part in cleansing the body of toxins and are particularly vital in removing chemicals from the kidneys and liver.

These are also fundamental in helping your body metabolise carbs and turn blood sugars into energy.

So those are all the ingredients you should look for in a fat burner.

Some contain proprietary blends, which means you don’t really know the specific amounts of each ingredient in the blend. Such products will probably have a low dosed formula and will not contain enough to achieve what they should!

In that case, the only result you will see is the loss of money, not weight!

Make sure to do your research before purchasing!

Side Effects Of Using Fat Burners


So is there a drawback to taking fat burners?

Do they leave you with any side effects?

This will all depend on the ingredients they contain, as fat burners differ a lot.

The most commonly reported side effects are:

  • Insomnia
  • Anxiety
  • Palpitations
  • Dizziness
  • Vomiting

Some people will get no side effects at all; this will vary with each individual and on the ingredients of the particular fat burner they are using.

But if you’re using one of the best fat burners for women, then the side effects should be minimal; the best quality products contain the ingredients we listed above and are made with natural products.

Top 3 Fat Burners For Women

So, after extensive research, here are my top 3 best fat burners for women.

1. Leanbean

leanbean pills

You can visit the official Leanbean website here.

This Leanbean fat burner is getting absolutely amazing reviews, which is one of the reasons it gets the number 1 spot.

Let’s have a look at the pros and cons of the Lean bean fat burner to find out more:


  • Contains all the ingredients a women’s fat burner needs
  • All natural ingredients
  • Vegetarian friendly
  • 90 day money back guarantee
  • Amazing Leanbean reviews from customers
  • Buy 3 get 1 free offer
  • Suppresses appetite
  • Boosts metabolism
  • Supports natural balance of the body


  • Only available to buy online
  • Premium priced

You can easily see why this comes in at #1 with that long list of pros.

So if you want to buy this one, it’s available from the official Leanbean site where you can also take advantage of their great offer!

You can also read our full Leanbean review.

2. PhenQ

phenq pills

So this is the one that gets the #2 spot in my top 3 best fat burners for women.


It contains 6 powerful ingredients which have been scientifically proven.

Making it one of the best female fat burner on the market.

Here’s what we discovered:


  • Increase metabolism
  • Burns fat fast
  • Suppresses appetite
  • Improves mood
  • Great customer reviews
  • 60 day money back guarantee


  • Has a high price tag
  • Does not have all the ingredients required for best fat burners for women
  • Only available online
  • Contains caffeine

This is still a great product and has got some great customer reviews but as it’s missing some of those vital ingredients, it only comes in at #2.

It’s a product that focuses on a different approach than leanbean for fat loss but it is definitely worth the investment.

If you want to buy this one you need to visit the official PhenQ website.


garciniaextra pills

This is our #3 choice of best fat burners for women.

It contains 2 very powerful ingredients and some may argue 2 of the most important ones.

it’s a great product that focuses on few ingredients in generous dosages.

Let’s see what we found out:


  • Dual action fat booster to suppress appetite and prevent fat being created
  • Helps you achieve a tight body
  • Fast weight loss
  • 60 day money back guarantee
  • Great testimonials from customers
  • 100% natural ingredients


  • Doesn’t have all the ingredients the best fat burners for women should have
  • Only available from the official website
  • Fairly high priced

So this is our #3 choice of best fat burners for women; to purchase it, just visit the official site, which also has some good offers available.


beach body

If you’re looking to achieve the perfect beach body, now you have our top 3 best fat burners for women.

All of these seem to be the ones the girls are loving!

The customer reviews for all three products speak for themselves and tell you just what fantastic results people are seeing from these supplements.

But Leanbean hits the #1 spot, because it has all the ingredients the best fat burners for women needs.


It’s getting you girls the results you’re looking for!

We even compared it to another amazing fat burner, ‘Instant Knockout’.

We did an Instant Knockout fat burner review and compared this to Leanbean.

Now, while Instant Knockout is also an amazing fat burner, its ingredients are more suitable for guys.

Whereas Leanbean ingredients are most definitely the ones you girls need to be looking for when it comes to finding the best fat burners for women.

Even the packaging of these two gives us a clue that Instant Knockout is for the guys, with its masculine fist. While Leanbean comes in a pretty pink bottle with a cute heart on it!

So for us:

Leanbean female fat burner hands down comes in at #1 best fat burner for women 2019.


“Do Fat Burners Really Work?”

Women are seeing great results using them, so if you find a good quality product and follow a good diet and exercise program it should work for you.

“Do I Need to Exercise When Using a Fat Burner?”

In order to get maximum benefits from a fat burner, you should be sticking to a weight loss plan and doing some exercise. So find out what the best fat burning exercises for women are to make sure you maximise the benefits of the fat burner.

“Is there a difference between a fat burner made for women and a fat burner for men?”

Yes, the bodies of men and women work differently. In order to achieve the results you’re looking for, you need to be using supplements that include  the right ingredients that will help your body work efficiently to burn fat.

“Does Science Support the Claims of These Fat Burners?”

There have been lots of studies about the specific ingredients used in fat burners and yes, the results do show that these ingredients work.

“How Fast Do I Lose Weight Using a Fat Burner?”

This will be dependent upon the diet and exercise program you are following. If  you have a good diet and exercise program and you have chosen a good quality fat burner, you should start seeing some great results after 2 -3 weeks.

“Does a Fat Burner Speed Up Weight Loss?”

If you are following a proper diet and doing enough exercise, a fat burner should help you to burn fat more efficiently, giving you faster results.



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