A Glimpse into the Life of Aziz Shavershian
Aziz Shavershian, widely recognized by his online handle ‘Zyzz’, emerged as a cultural icon in the realm of fitness, leaving a lasting impression with his aesthetic physique, amazing tattoos, and magnetic charisma.
Born to Russian parents, Zyzz grew up in the vibrant landscapes of Australia. He cemented his name as a celebrity, personal trainer, model, and fitness influencer par excellence.
His defining features included his tall stature of 6’1″ (185.5 cm) and his impressive weight range of 205 – 215 lbs (88.5 – 93.0kg).
The Rise of Zyzz: From the Ordinary to the Extraordinary
Aziz’s journey to fame is nothing short of inspiring. Unlike many fitness enthusiasts who’ve been athletic since childhood, Zyzz was a relatively skinny teenager with no particular interest in bodybuilding.
His metamorphosis began after stepping into a gym with his brother, Said Shavershian, popularly known as ‘Chestbrah’. This marked the dawn of Zyzz’s passion for bodybuilding, setting him on a path of relentless training, personal growth, and eventual fame.
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Zyzz also said that he saw all the muscular guys getting girls in the nightlife which motivated him even further to improve upon his physique.
Zyzz said that he started working out to get girls but later it developed into a passion and love for training and improvement.
In one of his quotes, he said: “I don’t work out for chicks; I workout to create an aura.”
He also said: “Go hard, mate. The gym lifestyle is the best! Train hard, eat well, party hard.”
His funny and motivational videos became an internet sensation, fostering a significant following.
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The Zyzz Workout Plan: An Insight into his Dedication
Aziz Shavershian had a meticulous workout routine, which he followed with unwavering dedication.
He had a split training program focusing on different body parts each day from Monday through Saturday.
Zyzz’s Monday routine targeted his chest and biceps, involving exercises such as Incline Dumbbell Press, Bench Press, Incline Flies, Chest Dips, Barbell Curls, and Preacher Curls.
Tuesdays were dedicated to strengthening his legs and calves with Squats, Lunges, Leg Press, Leg Extensions, Leg Curls, and calf-focused workouts.
Midweek, on Wednesdays, Zyzz would work on his back through exercises such as Lat Pulldowns, Deadlifts, Bent Over Rows, Dumbell Rows, and Hyperextensions.
Thursdays were allocated for shoulders and triceps, featuring exercises like Shoulder Press, Upright Rows, Lateral Raises, Front Raises, Lying Rear Delt Raises, Close-Grip Bench Press, Pulldowns, and Skullcrushers.
Saturdays were set aside for a full-body workout, comprising Deadlifts, Squats, Clean and Jerk, and Weighted Pull-ups.
The Zyzz Diet: An Epitome of Clean Eating
Zyzz’s commitment to fitness was not limited to workouts alone; it extended to his dietary habits.
His menu was filled with clean, nutrient-rich foods, with zero tolerance for fast food, soft drinks, or any sugary treats.
Zyzz’s typical daily meal plan included a range of proteins and carbohydrates spread across seven meals.
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Breakfast would include boiled eggs, oatmeal, and a protein shake. Lunch and dinners were heavy on protein, featuring boiled chicken breast, beef or kangaroo mince, steak, scrambled eggs, and salmon.
Healthy carbohydrates from brown rice, wholemeal pasta, and oatmeal supplemented his protein intake.
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Zyzz felt pressure as he became famous to maintain a good physique:
“I always feel I have to train and diet my hardest now because I have a look/image to live up to.
Zyzz and Steroids: A Controversial Topic
There’s been much debate around Zyzz’s alleged use of steroids. Chestbrah did confirm in a video the use of substances By Zyzz.
Aziz was the one that introduced me to it. Funny enough, even though I’m the older brother, he was the one who initiated me into it. He was actually hiding it from me at first. Every week he’d jump on the scale and say, “Hey, look I’m a kilo heavier this week,” and the next week he’d be two kilos heavier, and so on. He’d look at me and our brother Babo and just laugh at us, wondering why we weren’t gaining weight each week. I was puzzled. He was putting on a kilo every week, getting leaner and fuller, and eating like a horse. Something didn’t add up.
One day, I walked into his room and saw one of his mates injecting him with a steroid. I thought to myself, “Oh my god, you’re on steroids, you lying sack!” He just looked at me with a goofy smile, laughed, and said, “Took you long enough to guess.” After that, I was intrigued, and he started educating me on steroids—what they are, what they do—and he was the one who got me into it.
At the end of the day, everyone has different goals and aspirations in bodybuilding. Mine and Aziz’s goals weren’t to become monsters or adopt a bodybuilder’s physique. In the beginning, our goal was just to look good, to have a normal decent body that we could be proud of. We wanted to say, “Hey, look, I’ve worked this hard, and I’m happy with the way I look now.”
As we started seeing changes in our bodies and growing, we became more ambitious, but we’ve always stayed true to our initial aim in bodybuilding—to have an all-round aesthetic, proportionate physique. We never wanted to be big monsters or bulky. We just wanted to have an appealing physique that stands out, like a fitness model’s physique.
Aziz Shavershian: A Man of Many Talents
Zyzz wasn’t merely a bodybuilder; he was a performer who thoroughly enjoyed entertaining his fans with his infectious energy.
His signature dance moves, the Zyzz dance, is widely recognized among his fans. He had an innate ability to infuse humor and fun into fitness, making his videos a delightful watch.
Zyzz was also a positive person and never laughed at anyone wanting to make a positive change in their lives and improve their physiques.
“The people that laugh at the overweight/obese people in the gym are a disgrace. I applaud them for having the courage and determination to train and want to make a change for themselves despite the obvious hardships they would face.”
Zyzz mindset was also unique: “I’d rather do what I do and have fun than sit back hating on someone achieving something.”
Aziz Shavershian’s Transformation: A Journey of Self-Discovery
Zyzz’s transformation from a self-proclaimed “skinny kid” to a fitness icon was extraordinary.
Zyzz said he was a geek when younger, spending a lot of time gaming and playing World of Warcraft, he later sold his World of Warcraft account which he had spent thousands of hours on, and bought a gym membership.
It showcased his determination, perseverance, and passion for fitness. His journey motivates numerous young individuals worldwide to embrace fitness and lead healthier lives.
Zyzz Tattoos and meaning
Zyzz had amazing tattoos, most notably the “Veni Vidi Vici” on his chest which means I came, I saw I conquered.
Zyzz also had a sleeve on his arm, a short while before he died he also added a rose tattoo on his other pec and his stomach, the one on his stomach was put as a cover-up as he burned himself when frying eggs.
Zyzz sleeve tattoo meaning:
In Zyzz’s collection of body art, there are two particularly notable pieces: a sun and a downward-facing carp. The sun, symbolizing truth and light, could represent the positive influence someone had on Zyzz’s life, possibly his brother, who motivated him to embark on his transformational fitness journey.
The downward-facing carp represents accomplished dreams and goals. For Zyzz, this could signify that he felt he had achieved his major aspirations.
Later, Zyzz added a lotus flower to his tattoo repertoire, along with his family name. The lotus flower signifies overcoming adversity and moving forward in life. Paired with the carp, it symbolizes strength and individuality, reflecting Zyzz’s journey of overcoming early life challenges and shaping his unique path.
“Sergeyevich”, the name inked onto his skin, is a testament to his family’s importance in his life. For Zyzz, family was crucial, and having their name permanently etched into his body was a way of eternally acknowledging this significance.
Zyzz’s Personal Life
While Zyzz led a very public life in terms of his fitness journey, he remained relatively private when it came to his relationships.
He did have a girlfriend at some point, who occasionally appeared in some of his videos and pictures.
The Untimely Demise of Aziz Shavershian
Tragically, on August 5, 2011, Zyzz’s journey was cut short when he suffered a heart attack while on vacation in Thailand, passing away at the young age of 22.
The unexpected loss sent shockwaves through his fanbase, but his legacy continues to live on in the hearts of many fitness enthusiasts.
His brother Chestbrah continues to honor Zyzz’s legacy in the fitness world.
Despite his short-lived career, Zyzz’s impact on the fitness industry remains remarkable. His charisma, dedication, and passion continue to inspire millions worldwide, making Aziz Shavershian a name that reverberates in fitness circles even today.
