Tihomir Stefanov, M.S.(C), PT

If you happen to be a skinny guy who recently started going

Bodybuilding and fitness nowadays has turned more into an obsession and a

In previous articles, we’ve highlighted the fact that as the use of

Before we give you details about the specific case of Shawn Rhoden,

If you just clicked on an article that has two unfamiliar names,

It is well known that performance enhancing drugs, which bodybuilders use, lead

There are a ton of questions around steroids and even though it

Just like everyone else, we do love the old-school bodybuilder look, that

In previous articles, we’ve talked about the transition from old-school aesthetic bodybuilding,

If you’ve been living under a rock, chances are, you don’t know

It seems like nowadays people can identify as whatever they want and

Bodybuilders generally train with heavy weights, aiming to mostly develop upper rep

When it comes to training, what comes to mind first is health

During the golden era of bodybuilding (1960~1980), the primary focus was developing

In our last 2 articles, we gave you a glimpse at Larry

Hafthor Bjornsson, also known as “The Mountain” from “Game of thrones” is,

Often times people see a big strong guy and instantly blame it

In our last article, we showed you how the internet-famous Brad Castleberry

When you hear the word addiction, you may think of it as