James Caird

Meet Eugen Sandow… If you’ve never heard of him, do you even

This is 72 year old German sensation, Heinz Werner Bongard. His initial

Ronnie Coleman, no introduction required, one of if not they best bodybuilder

Originally, bodybuilding was all about the optimal muscular development capable of the

Intro In today’s society, a highly convenience focused one, it’s far too

#1 – Weights are cheaper than dates Dates and gifts are expensive,

Intro Yes, working out is one of the most enjoyable, rewarding things

Intro If you’re trying to shed those dreaded few pounds of body

Intro When it comes to self improvement and creating a stronger, healthier

Intro Every one goes to the gym with some sort of goal

Everyone wants results… Everyone wants to look like the guy/girl in the

As well as many obvious benefits to working out, there are also

Ain’t nobody gonna F*ck with you Creeps constantly trying to talk to

Intro There are many stereotypes surrounding the gym, one of them being

#1 – Bottle, Keys or towel next to the equipped means someone’s

#1 – Your laundry is 90% gym wear One of easiest ways

Intro… Many people think that the gym only has one purpose, and

1 – She understands You’ll never get the usual “all you ever