Arnold Schwarzenegger Said That Women Should Lift Heavy Ass Weights In The 70s

Written by James C., M.S.(C), PT

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Arnold Schwarzenegger  (born July 30 ,1947) . Is a businessman, actor, politican, investor and a former bodybuilding champion. He won the Mr. Olmypia contest seven times. Arnold began weight training when he was 15 years old and won the Mr.Universe contest only 20 years of age.

arnold schwarzenegger bodybuilder interview

Arnold Schwarzenegger, discusses exercise, weightlifting to get in shape, women’s fitness and muscle composition, and women’s liberation. This is his first appearance on the Tonight Show Starring Johnny Carson in 1979. This Arnold Schwarzenegger clip features some early discussions about how women can get fit with exercise and weight lifting and can avoid bulky muscles with bodybuilding.

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