Animal Creatine Chews Review: Worse Than Powder?

Written by James C., M.S.(C), PT

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Animal Creatine Chews

This chewable form of creatine monohydrate aims to simplify the process of supplementing one of the most well-researched and trusted ingredients in the fitness community.

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Animal Creatine Chews have emerged as a convenient alternative to traditional powder supplements, luring athletes and fitness enthusiasts with the promise of an easier and more enjoyable way to increase their creatine intake. This chewable form of creatine monohydrate aims to simplify the process of supplementing one of the most well-researched and trusted ingredients in the fitness community. Creatine itself is renowned for its ability to enhance muscle strength, improve exercise performance, and accelerate muscle growth.

The appeal of Animal Creatine Chews doesn’t rest solely on their efficacy but extends to their taste and texture, offering a pleasing experience that deviates from the typical powder-based supplements. These chews come in various flavors, trying to cater to different palates while ensuring that the product’s convenience doesn’t come at the cost of potency and purity. They are designed to deliver the standard 5 grams of creatine per serving, mirroring the dosage widely recommended for achieving the desired performance results. The increment in ingredient absorption and the addition of other compounds such as AstraGin are purported to augment the utility and impact of the chews.

Convenience is another critical aspect of Animal Creatine Chews. By providing a pre-measured serving in a portable form, they address common complaints associated with powdered supplements, such as the mess from measuring and mixing. This portability could potentially align with the dynamic lifestyle of their target audience, making it a practical choice for individuals who maintain rigorous training schedules or those who prefer not to deal with the hassle of powders.

Key Takeaways

  • Animal Creatine Chews offer a convenient and enjoyable alternative to powder supplements, containing 5 grams of creatine per serving.
  • Taste, texture, and flavor variety are key attributes, enhancing the appeal of creatine supplementation.
  • The chews provide ease of use and portability, aligning with the needs of active and convenience-seeking consumers.

Understanding Creatine Supplementation

Creatine supplementation has become a staple in the fitness community, backed by research for its benefits in improving physical performance and aiding muscle building.

What Is Creatine?

Creatine is a naturally occurring compound found in small amounts in certain foods and produced by the body. It plays a pivotal role in energy production, particularly in muscle cells, where it helps regenerate adenosine triphosphate (ATP), the primary energy carrier in all cells.

Benefits of Creatine for Physical Performance

Supplementing with creatine can lead to:

  • Increased muscular strength: Studies have shown that creatine can enhance strength levels during resistance training.
  • Enhanced endurance and performance: By replenishing ATP levels more efficiently, creatine supplementation can improve overall athletic performance.

The Science Behind Creatine’s Impact on Muscle Building

Research indicates that creatine:

  • Promotes muscle growth: It may increase water content in muscle cells, creating a cell volumization effect that is crucial for muscle hypertrophy.
  • Supports recovery: Creatine has been found to help reduce muscle damage and inflammation following intense exercise, encouraging faster recovery.

Animal Creatine Chews Overview

Animal Creatine Chews offer a convenient and flavorful way to supplement with creatine monohydrate, a compound known for enhancing muscle growth and performance. Produced by Universal Nutrition, these chews are designed for athletes looking to improve their strength and endurance through a trusted and clinically tested product.

Brand Profile: Universal Nutrition

Universal Nutrition has been a known entity in the sports supplements industry since 1977. The brand focuses on delivering high-quality, scientifically-supported nutritional products for bodybuilders and serious athletes, maintaining a reputation for both efficacy and purity in their formulations.

Animal Creatine Chews Specifications

  • Product Name: Animal Creatine Chews
  • Manufacturer: Universal Nutrition
  • Active Ingredient: Creatine Monohydrate
  • Serving Size: Each serving provides 5 grams of creatine monohydrate.
  • Third-Party Testing: Confirmed for potency and purity.
  • Packaging: Available in tubs for convenient storage and transport.

Flavor Profile: Grape, Fruit Punch, and Green Apple

The chews come in three flavors:

  • Grape: This flavor is reportedly well-received, with a sweet and slightly tart profile.
  • Fruit Punch: A classic and popular choice among consumers, often chosen for its balance of sweet and fruity tastes.
  • Green Apple: Known for its crisp and tangy taste that offers a refreshing variation from the typical supplement flavors.

Each flavor is crafted to enhance the experience of taking creatine, making the routine of supplementation more enjoyable.

Deep Dive into Ingredients

animal creatine chews review

In this section, we’ll examine the specific ingredients that make up Animal Creatine Chews, including the primary active component and supporting substances that enhance the product’s efficacy, while also touching on the flavoring and composition that cater to vegetarians.

Key Ingredient: Creatine Monohydrate

Creatine Monohydrate is the cornerstone of Animal Creatine Chews. Each serving contains 5 grams of this highly researched compound, which is sourced from Creapure®, known for its purity and potency. Creatine monohydrate supports protein synthesis, contributing to muscle mass and strength gains.

Supporting Ingredients: Astragin and Others

Alongside creatine monohydrate, these chews include Astragin, a patented compound designed to enhance nutrient absorption. Other ingredients consist of:

  • Protein contributing to the nutritional and structural profile
  • Sea salt aiding in electrolyte balance
  • Sugar, which provides a mild sweet taste
  • Stearic acid and magnesium stearate, which serve as binders and flow agents in the chewable tablet formulation

Understanding Flavor Components

The flavor of Animal Creatine Chews is an integral part of their appeal. The grape flavor is rated highly among users, achieved through a combination of natural flavors and sweeteners. The specific components responsible for the grape flavor profile are designed to offer a pleasant taste, encouraging consistent supplementation.

Vegetarian-Friendly Formula

The formulation of Animal Creatine Chews is vegetarian-friendly. There are no animal-derived ingredients, making it suitable for those following a vegetarian lifestyle. The product avoids the use of common non-vegetarian additives, focusing instead on plant-based and synthetic constituents to maintain its vegetarian status.

Taste and Texture Experience

animal creatine chews review

The Animal Creatine Chews are a convenient alternative to traditional creatine powder, offering a specific taste and texture that may appeal to users looking for a more palatable supplement option.

Analyzing the Chew’s Palatability

When discussing the palatability of Animal Creatine Chews, consumers report a noticeably grainy texture during consumption, which is quite different from non-chewable supplements. Despite the texture, the chews have been described as surprisingly pleasant in taste. The chews are available in flavors like green apple and grape, which are said to mask the typical bland or chemical-like tastes associated with creatine powders. Users appreciate the flavors for being delicious, enhancing the overall experience of taking a daily creatine supplement.

Comparison to Traditional Powder Supplements

In comparison to the traditional creatine powder, these chews eliminate the need for mixing into liquids, which can often result in a gritty drinking experience. The Animal Creatine Chews offer a convenient form of ingestion, ideal for on-the-go consumption without the hassle of preparation. Moreover, the chewable form ensures consistent dosing without the guesswork or inaccuracy that can sometimes occur with powder measurements. While some may still prefer the fast assimilation of powdered supplements, these chews are a solid alternative for those prioritizing convenience and taste.

Convenience and Portability

animal creatine chews review

Animal Creatine Chews transform the experience of supplementing with creatine by prioritizing easy transportation and use, making them a standout choice for athletes and fitness enthusiasts on the go.

Ease of Use Anywhere

Animal Creatine Chews offer a straightforward and hassle-free approach to creatine supplementation. Given the chewable form, users can take them without water and avoid the inconvenience of mixability issues often associated with powdered creatine. These chews are designed to be consumed directly, which eliminates the need for preparation and the carrying of additional supplies like a shaker bottle or a measuring scoop.

Comparison to Other Supplement Forms

When juxtaposed with traditional powdered supplements, Animal Creatine Chews bring a higher degree of portability and convenience:

  • Portability: The chews come in a solid form, which makes them more portable compared to powders that can be messy and require tight seals to prevent spillage.
  • Supplement Preparation: No need for water or a mixing utensil. They are ready to be consumed straight from the pack.
  • Carbohydrate Content: Some creatine powders need to be taken with carbohydrates to enhance absorption. Since the chews are already formulated with flavor and potentially with other ingredients that aid absorption, they eliminate the need for additional carbohydrates or ingredients.
  • Ease of Dosing: Each chew is pre-dosed, which alleviates the common uncertainty associated with measuring powder.

By prioritizing convenience without compromising on efficacy, Animal Creatine Chews address the needs for a practical and portable supplement option.

Health and Safety Standards

animal creatine chews review

When considering the quality of dietary supplements, health and safety standards are non-negotiable aspects that must be scrutinized. Animal Creatine Chews have placed significant emphasis on both the purity and potency of their product through strict quality control measures and adherence to established industry certifications.

Third-Party Testing for Quality Assurance

Animal Creatine Chews are subjected to third-party laboratory testing to verify that they meet the rigorous standards for purity and potency. This means an independent lab analyzes the chews to ensure they contain the ingredients listed on the label and do not contain harmful contaminants.

GMP Certification and Quality Control

The production facility where Animal Creatine Chews are made holds GMP certification. Good Manufacturing Practice (GMP) certification indicates that the facility complies with strict quality control and manufacturing standards. This ensures that the creatine tablets produced are consistent in their quality and that every batch brought to the market is safe for consumption.

Performance Outcomes

animal creatine chews review

In examining the efficacy of Animal Creatine Chews, two critical areas of interest are their impact on users’ strength and power, and their ability to mitigate fatigue during prolonged workouts.

Enhancing Strength and Power Output

Users of Animal Creatine Chews often report a noticeable enhancement in strength and power output in their fitness regimen. Creatine is widely recognized as a potent muscle-building supplement that serves as an energy source for muscle contractions. It’s scientifically supported that consistent creatine supplementation can lead to improvements in:

  • Maximal strength
  • Explosive power

As such, Animal Creatine Chews, with their 5 grams of creatine per serving, align with these findings, contributing to the increased performance that users experience.

Endurance and Fatigue Mitigation

The role of creatine in endurance enhancement might not be as direct as its impact on power, but it is significant in the domain of fatigue resistance. Animal Creatine Chews have been associated with:

  • Delayed onset of fatigue
  • Improved endurance during high-intensity workouts

This implies that users may sustain longer periods of exertion before reaching exhaustion. The ability to push further in each session can cumulatively lead to greater performance improvements over time.

Pricing and Value Assessment

animal creatine chews review

When assessing the value proposition of Animal Creatine Chews, it is critical to consider both the cost perspective relative to other supplements and the performance benefits for the investment made.

Cost Analysis Compared to Other Supplements

The retail price for Animal Creatine Chews is approximately $35.49 for a tub containing 30 servings. To contextualize this cost, here’s a comparison with standard creatine monohydrate powder:

  • Animal Creatine Chews: $35.49 / 30 servings = $1.18 per serving
  • Standard Creatine Monohydrate Powder: Approx. $20 / 60 servings = $0.33 per serving

It is evident that the chews are priced higher per serving compared to traditional creatine powders. Consumers need to decide if the convenience and flavor enhancements associated with Animal Creatine Chews justify the higher price point.

Understanding the Price to Performance Ratio

When evaluating the price to performance ratio, one considers not just the cost but also the purported benefits. Animal Creatine Chews have positioned themselves as not only a source of the desired 5 grams of creatine but also a more enjoyable and convenient alternative to powder. The added value lies in the chewable form and favorable taste which can promote consistent supplementation, possibly leading to better results over time.

While value is subjective and varies based on individual preferences, those who place a premium on taste and convenience may find the higher price acceptable. Potential sales and discounts can also affect the value assessment, potentially enhancing the appeal of Animal Creatine Chews to a wider market.

Product Variations and Options

Animal Creatine Chews offer a range of flavors and package options tailored to meet diverse preferences and needs.

Flavor Variations

  • Green Apple: A tart and refreshing option for those seeking a crisp taste.
  • Grape: A classic choice with a sweet and familiar flavor profile.
  • Fruit Punch: A bold, tropical blend that offers a potent punch of mixed fruit tastes.
  • Orange: Citrus lovers can enjoy the zesty and bright taste of the orange flavor.

Package Sizes and Quantities

Animal Creatine Chews are available in various package sizes to accommodate different usage rates and storage capacities:

  • Small Pack: Ideal for those new to the product or for sampling different flavors.
  • Standard Pack: A common choice that serves regular users adequately.
  • Bulk Pack: Best suited for long-term users or those who share within a community, like a gym or a team.

Additional Benefits

Animal Creatine Chews not only serve the bodybuilding community but also offer advantages extendable to non-athletes. They are associated with improvements in various aspects of physical performance and overall wellness.

Potential Benefits for Non-Bodybuilders

Endurance: It is suggested that individuals engaging in regular physical activities, even outside of bodybuilding, may experience improvements in endurance. This can be beneficial for those involved in intermittent, high-intensity activities that require a continuous supply of energy.

  • Physical Performance: The physical performance enhancements attributed to creatine, such as faster muscle recovery, could be advantageous for anyone participating in physical activities, contributing to better workout efficiency and productivity.

Impact on Overall Health and Wellness

Health: Incorporated into a balanced lifestyle, the addition of creatine supplementation in the form of Animal Creatine Chews could potentially support overall muscle health, which is a critical component to maintaining a healthy and active life.

  • Wellness: While not a substitute for a varied diet and healthy lifestyle, the beneficial effects of creatine on muscle function contribute to a sense of vitality and wellness for individuals, whether they are athletes or simply seek to support their daily physical activities.

Customer Feedback and Reviews

In evaluating Animal Creatine Chews, customer feedback highlights satisfaction with flavor variety and performance enhancement. Reviews mention specific flavors like green apple and grape, with many users citing muscle building and endurance benefits.

Consumer Testimonials

  • Flavor: Consumers repeatedly praise the taste of Animal Creatine Chews, notably the green apple and grape options.
    • Example: A customer review from the United States mentions, “The grape flavor started well earlier this year.”
  • Convenience: Testimonials often reference the product’s convenience for on-the-go supplementation.
    • Example: “Seems to be much improved since launch,” a user says, appreciating the easy-to-consume format.

Expert Opinions and Endorsements

  • Clinical Testing: It is noted that the chews are clinically tested by a third party for potency and purity.
  • Muscle Building & Endurance: Expert reviews consistently affirm the product’s effectiveness in assisting with muscle building and improving endurance.
    • Sydney Cervan from the United States rates the product 5 stars, substantiating its efficacy in muscle support.

Final Verdict

In this section, the focus is on providing a succinct analysis of Animal Creatine Chews, taking into account both the advantages and potential disadvantages, along with guidance for optimal usage.

Summary of Advantages and Disadvantages


  • Convenience: The chews offer an easy-to-consume alternative to powder or capsule forms of creatine, making it a practical option for those with active lifestyles.
  • Flavor Variety: Available in flavors such as green apple and grape, the chews appeal to different taste preferences.
  • Potency and Purity: Each serving delivers 5 grams of creatine and is clinically tested by a third party to ensure quality.
  • Formulation: The inclusion of AstraGin may enhance absorption, and a small amount of carbohydrates could aid in increasing creatine uptake.


  • Vegetarians: The chews may not be suitable for vegetarians; it’s essential to check the source of the ingredients before usage.

Recommendations for Usage

When considering incorporating Animal Creatine Chews into one’s regimen, they should:

  • Consultation: Always consult with a healthcare provider, especially for those with pre-existing health conditions.
  • Serving Size: Follow the recommended serving size to align with the 5 grams of creatine as per serving for effectiveness.
BroScience Verdict
Animal Creatine Chews

This chewable form of creatine monohydrate aims to simplify the process of supplementing one of the most well-researched and trusted ingredients in the fitness community.

Buy Now Top 5 Alternatives

Frequently Asked Questions

In this section, readers will find answers to common queries regarding Animal Creatine Chews, helping to make an informed choice about incorporating them into their fitness routine.

Are there any specific benefits to taking Animal Creatine Chews over traditional creatine powder?

Animal Creatine Chews offer the convenience of portability and ease of use without the need for water or a shaker. They are designed for on-the-go consumption, providing the same potent 5 grams of creatine per serving as traditional powders.

How does the effectiveness of chewable creatine compare to other forms of creatine supplements?

The effectiveness of Animal Creatine Chews is on par with other creatine forms, as the primary ingredient, creatine monohydrate, is clinically tested for potency. The absorption may be enhanced with AstraGin, as included in the product formulation.

At what dosage are Creatine Chews most effective for enhancing athletic performance?

For optimal results, Animal Creatine Chews should be consumed in the recommended serving size as per the product’s directions. Each serving typically delivers a standard 5 grams of creatine, which is in line with commonly advised dosages for athletic performance enhancement.

Yes, Animal Creatine Chews can be taken daily. It is recommended to follow the instructions on the product’s label for proper dosage and timing, such as taking them pre- or post-workout to support muscle growth and recovery.

What are the differences between Universal Creatine Chews and Animal Creatine Chews?

Universal Creatine Chews and Animal Creatine Chews may differ in their brand formulation, taste options, and any additional ingredients designed to aid absorption or performance. Consumers should compare labels for specific differences in nutrient content and added components.

Are there any consumer reviews that highlight the efficacy of Animal Creatine XL?

Reviews on retail and fitness platforms provide insights into user experiences with Animal Creatine XL. Positive feedback often points to flavor preference, convenience, and perceived benefits in muscle growth and workout recovery.

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