Of all the adjectives that describe your biceps, neglected probably isn’t one of them. Seriously, asking you to avoid training arms this week would be like asking the planet to stop spinning. As a group, bodybuilders typically give more attention to arms than any other body part, save for chest.
But what should you do if your peaks don’t live up to your goals, or the pump isn’t going according to plan? Well, here are 2 easy tips for bigger biceps you might want to give a try.
Watch this video below where Omar Isuf shares his best tips!
Seriously, they’re pretty good!
Recommended For YouBest Testosterone Boosters After spending three months researching the market this is what actually works.
Top 5 Pre-Workout Supplements These pre-workout supplements give you raw POWER and supercharged energy to last through tough workouts.
Best Fat Burners For Men These are the top fat burner supplements on the market right now.