15 Signs That You Are Spending Too Much Time at the Gym

15 Signs That You Are Spending Too Much Time at the Gym

1. The last time you showered at your place might’ve been… last month? Two months ago?


2. Your hands are always callused.

Brad Greenlee / CC BY 2.0 / Flickr: bgreenlee

Little red badges of courage all over your palms.

3. You have your machines.

And heaven help the fools using them.

4. Your alarms have a theme.


5. There are a ton of people who get this number when you see ‘em working out:

Avalon Television / under-the-lights-tonightt.tumblr.com

And you probably don’t know their names.

6. Gym time’s the only time you see your co-workers outside of work.

ramsey beyer / CC BY 2.0 / Flickr: everydaypants

7. Out of your friends, you’re the only one who can convert kilos to pounds in your head.


Don’t miss #8-15 and “Bicep Charles” on the next page

8. Even your personal to-do lists look like workout plans.

Quinn Dombrowski / CC BY-SA 2.0 / Flickr: quinnanya

Grocery lists always have room for improvement.

9. Personal trainers interrupt your sets to ask for advice instead of offer it.

U.S. Army Corps of Engineers Europe District / CC BY 2.0 / Flickr: europedistrict

10. Your favorite feeling in the world is a new personal record.

11. But this feeling right after is also all too familiar:

12. Your complete list of pet peeves is “when people don’t re-rack.”

Hero Images / Getty Images

13. You regularly talk about lifting things and putting them down.

Adrian Valenzeula / CC BY 2.0 / Flickr: adrianv

Careers your friends have joked you have based on said photos: magician, pants model, part-time arm wrestler, walking six-pack, etc.

15. Your nickname recently became “Bicep Charles”…

Noodles and Beef / CC BY 2.0 / Flickr: ekigyuu

…or you’re trying to get that nickname going for yourself.

Source BuzzFeed

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