Whether you are a regular gym-goer or just starting your fitness journey, finding the right gym can be a challenge.
While there are many factors to consider when choosing a gym, one of the most important is the quality of the facility.
Here are fifteen signs that your gym might not be up to standard.
Only one squat rack or one bench press
Having just one squat rack or bench press can lead to long wait times and frustration during your workout. If your gym only has one of these essential pieces of equipment, it may not be able to meet the needs of all its members.
Crowded space, and too many members
A crowded gym can be a sign that there are too many members for the facility to handle.
If you find yourself waiting in line for machines or equipment, or struggling to find space to work out, it might be time to look for a gym with a more spacious layout.
Some gyms have no cap on memberships, which can have seriously negative consequences as gyms cannot have an infinite amount of members, and there must be some cap on members based on how big the gym facility is.
Outdated or poorly maintained equipment can make it difficult to get a good workout.
If machines are broken or uncomfortable to use, it can be frustrating and demotivating.
The Dumbbells only go up to 40 kg (88 lbs)
If the dumbbells only go up to a certain weight, it can limit the intensity of your workout.
For serious lifters, this might not be enough to challenge their strength and progress.
If the gym has limited hours, it can be difficult to fit in a workout around your schedule. This can be especially frustrating if you have a busy job or other commitments.
Lacking of equipment and machines
If the gym only has a few machines or exercises to choose from, it can get boring quickly.
Variety is essential for keeping workouts interesting and challenging.
It’s also frustrating when your gym doesn’t have some machines most other gyms have.
Dirty gym with no cleaning
Poor hygiene practices can be a breeding ground for germs and bacteria. If the gym is dirty, smells bad, or has poor hygiene practices, it can lead to illness and infection.
Is closed on random occasions such as big football games
Unexpected closures can be a nuisance, especially if you have a tight workout schedule.
If the gym is closed on random occasions, it can be inconvenient and frustrating.
Lack of maintenance
If the gym is slow to repair or replace broken equipment, it can lead to a lack of usable machines and equipment.
This can lead to frustration and a less effective workout.
High fees for a mediocre gym
Paying high fees for a gym that does not meet your needs or expectations can be frustrating.
If the gym charges high fees but doesn’t offer high-quality facilities or services, it’s a sign that they care more about making money than providing a good experience for their members.
Overcrowded parking spaces
Having to spend an excessive amount of time looking for a parking space can add unnecessary stress to your gym experience.
If your gym’s parking lot is consistently overcrowded, it might be time to consider finding a gym with more available parking.
Too few mirrors
Mirrors can be an essential tool for ensuring proper form during workouts. If your gym has too few mirrors or poorly positioned mirrors, it can make it difficult to monitor your form and technique.
Poor ventilation or air conditioning
A gym with poor ventilation or air conditioning can make it unbearable to work out, especially during hot or humid weather.
If your gym consistently feels stuffy or uncomfortable, it might be time to consider finding a gym with better climate control.
Overpriced low-quality supplement sales
Gyms may sell supplements to help members achieve their fitness goals, but some gyms may sell overpriced and low-quality supplements that don’t deliver on their promises.
Be wary of gyms that push their supplement sales without providing transparent information about the products they sell.
The staff of a gym can make or break the overall experience. If the staff is unprofessional or rude, it can be difficult to enjoy your workouts and feel motivated to continue going to the gym.
Look for a gym with friendly and helpful staff who are dedicated to providing a positive experience for their members.
Finding the right gym can be a challenge, but paying attention to these fifteen signs can help you avoid a disappointing fitness experience.
Whether it’s the quality of the equipment, the cleanliness of the facility, or the value of the membership fees, make sure to choose a gym that meets your needs and expectations.